Life, Lessons, & Laughter with Glenn Ambrose

  After a year of discussing change and how to implement it in your every day life, this week we take a look at how to stop and focus on being the person that you've become!

On today's episode Glenn discusses "epiphanies", "AH-HA moments", "The Moment of Change". We have all heard stories of people who made great changes in their life, losing weight, getting sober, etc. Many of them talk about "a moment of clarity", or "a line in the sand", after which everything was different. What is this magical moment? Is there anything to it? Does it or should it happen for every...

Happy Holiday's everyone! With the New Year approaching this week we will be talking about resolutions. Why do we make New Year's Resolutions? Why do so many of them fail? What can we do to make sure we actually  keep  our resolutions?  Ben Barber and Dave DeAngelis join Glenn for this end of the year special.

  In this episode we continue to build on the foundation of forgiveness we laid in Part 1. We discuss how the steps to forgiving are different for everyone and what we can do to help ourselves along in this journey.

Today we are discussing one of the most difficult things we all deal with in life...forgiveness. How does holding on to bad feelings affect our every day lives? Why is forgiveness more about ourselves rather than those who have wronged us? What are the benefits of forgiving? Glenn answers these questions and more!

Things are changing! This month Glenn is opening up his very own space called "Glenn Ambrose's Life Enhancement Center" and on today's show we are talking all about the big move! After missing the entire month of November, Ben is back in the co-hosts chair and introduces a new segment to the podcast!

Who are you? What makes you happy? What are you passionate about? These are questions we often don't think about enough. In this episode, we discuss the profound effects of living consciously, and finding ways of realizing the things that fulfill you!

From time to time we find ourselves asking questions such as "Why do these things always happen to me?" In this episode we discuss how to avoid falling into a victim mentality, steps to take to avoid this and more appropriate ways to deal with issues.

Today we are talking about Self-Work. Self-Work is the idea that everything you need to work on in your life is work on yourself. Most problems, situations, and anything else that might seem difficult can be solved by working from within.

Sharing our thoughts, feelings, and experiences with those around us is a huge part of all of our lives. On today's show we discuss what to share, how much to share, and who to share it with!

On today's show we discuss taking negative situations and turning them into something positive! It's a simple premise but often difficult to implement into our personal lives. Co-Producer Dave DeAngelis joins us once again!

Today's show is about balance. We all struggle to find a balance to our lives. What does balance really mean? What does it look like? How can we achieve this? What is reasonable? Today we try to find these answers and more.

In life there are two core emotions, one is love and the other is today's topic of discussion; fear. Fear is the base emotion for all forms of anger, anxiety, etc. Today we discuss how to diagnose and OVERCOME our fears.

In part two of our discussion about not judging, we delve into suffering and acceptance. We talk about the difference between suffering and sadness, and how to deal with the facts during life's most challenging times.

In Part 1 we will be discussing the benefits of NOT judging things, and talk about how to avoid deeming situations "good" or "bad" and to instead take things just as they are. Join us in two weeks for the THRILLING CONCLUSION!!

This week we are talking about Expectations! Everyone has expectations, wether it be for people, or situations. We discuss how managing your expectations can open you up to more rewarding experiences.

This week we discuss the idea of success! What is it? What does it look like? How can you determine what success means to you? Special guest cohost Dave DeAngelis joins Glenn to discuss all this and more on today's Life, Lessons, & Laughter.

Let's face it--you can't THINK yourself into acting better...you have to ACT yourself into better THINKING. We all sit and think about all of the many changes we should (and could) be making. But the trouble starts when it comes time to put that plan into action. In this episode, we talk about how you can get to a place where you'll finally be able to truly...TAKE ACTION! Please enjoy this episode...

At the end of the day, we are all different, and fighting that fact is futile! We need to learn to embrace our differences more, and embrace other people who are different from us.

In front of you is like newly fallen snow...there is no path yet. You need to make your own! In this episode, we discuss how to forge a path for yourself and realize that our futures are up to us, as well as learning from the path that's behind you. Today we welcome Dave DeAngelis on the show as a special guest!

So many times in our lives we find ourselves in situations where we're put on the spot, and we feel like we need to give answers right away. This can and DOES definitely get us into trouble! To help this, a very useful tool is to just......pause.

GUILT! What a heavy word... We all know what guilt feels like, and we all feel it often. How do we deal with these feelings? How can we try to become more constructive and not get stuck in a negative train of thought? All these and MORE on today's really fun episode!

In this episode, we go over in detail the Three Step Process to Solve any Problem in our lives. ANY problem--three steps! This is an awesome episode, and hopefully very helpful to all of you.

It's so important for us to make sure to take care of ourselves, in order for us to care for others better. We discuss how you can help yourself FIRST in this episode.

"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. Our first episode is all about "Happiness." What is i...