Greer McVay & Whitnie Wiley
Life, Lemons & LemonDrops
Life, Lemons & LemonDrops is about the sweet highs and sour lows and every drop of life in between. Hosts, Greer and Whitnie, along with show guests help you shake and stir your own lemons into lemon drops.
Author
Greer McVay & Whitnie Wiley
Category
Podcast website
Latest episode
Feb 25, 2024
Where to listen?
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Episodes
161. Unveiling the Joy of Work: A Journey of Publishing and Personal Fulfillment 07.07.2023 38:00
In this episode of Life, Lemons & LemonDrop, hosts Greer and Whitnie delve into an inspiring discussion about the international bestselling book, "The Joy of Work: How Loving Your Work Changes Your Life." Whitnie Wiley, the lead author and collaborator, of this transformative book, shares the challenges she faced in the publishing process, including a switch to Action Takers Publishi...
160. Thriving with a Strong Support System: Cultivating Your Network of Resilience 01.07.2023 50:05
In this episode of Life, Lemons & LemonDrops, your hosts, Greer and Whitnie, delve into the immense value of having a robust support system and how it can be a game-changer in navigating life's challenges. We explore the various aspects of support networks, from professional to emotional, spiritual, financial, and beyond, highlighting their pivotal role in fostering personal growth and res...
159. Risk, Rescue and Pursuit of a Better Life: Contrasting Tragedies and Exploring Quality of Life 23.06.2023 47:49
In this compelling episode of Life, Lemons & LemonDrops Podcast, hosts Greer and Whitnie dive deep into contrasting stories that captured the world's attention. Join them as they dissect the recent tragedy of the missing Titan submersible and the simultaneous capsizing of another vessel, highlighting the complex nature of human choices and the pursuit of a better life. As the world anxious...
158. Embracing Likability: Unveiling the Science-Backed Traits That Make You Irresistible 09.06.2023 48:31
In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie delve into the intriguing world of likability and explore the science-backed traits that can transform your interactions and make you irresistible. Join us as we uncover the secrets to becoming a magnet for positive connections and meaningful relationships. We kick off the episode by examining six essential traits researcher...
157. Mastering the Road Trip: Tips for a Smooth and Memorable Journey 02.06.2023 47:16
On this week's episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie share their eventful cross-country road trip from California to New York and back. Despite unexpected detours and uncomfortable situations, they emphasize the importance of cherishing quality time with loved ones. Whether you're embarking on a quick day trip or a more extensive family vacation, there are tips...
156. To Phone or Not to Phone: The Debate Over Cell Phone Use in Public Places 12.05.2023 48:43
Do you often receive requests to put your phone away while in public? On the latest episode of "Life, Lemons & LemonDrops," Greer and Whitnie delve into the debatable issue of using cell phones in public areas. They discuss the advantages and disadvantages of establishments prohibiting phone use and whether or not it is a genuine concern. It's important to consider the impact of...
155. Unlocking the Power of Mental Health: Practical Tips and Techniques for a Happier Life 06.05.2023 58:08
In the latest episode of Life, Lemons & LemonDrops, Greer and Whitnie explore the impact of mental health on our daily lives. As we celebrate Mental Health Awareness Month, they delve into the various factors in today's society that can affect our outlooks, such as the pandemic, work-life stress, and personal challenges. They offer practical tips and techniques for overcoming these challen...
154. Crushing Goals: Why Discipline Beats Motivation Every Time 29.04.2023 52:00
In this episode of "Life, Lemons & LemonDrops," Whitnie discusses why relying on motivation alone is not enough to reach our goals. We start by debunking the media-driven fallacy that motivation is the most important factor in achieving success. Instead, we focus on the importance of consistency and accountability and share five practical tips for cultivating discipline to reach our...
153. Winners and Losers: Analyzing the Fallout of the Fox News/Dominion Voter System Lawsuit 21.04.2023 1:04:10
Buckle up because this episode of Life, Lemons & LemonDrops is all about the recent Fox News/Dominion Voter System lawsuit and settlement - and trust us, it's a wild ride. In this special two-part cross-promotion episode with The CapitalG Podcast, LemonDrops hosts Greer and Whitnie discuss the impacts of the lawsuit and the fallout that followed, culminating in a list of winners and losers...
152. Meet the Authors: Women Transforming the Landscape of Science and Tech - Part 3 14.04.2023 42:54
On this week's episode, Part 3 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, an...
151. Meet the Authors: Women Transforming the Landscape of Science and Tech - Part 2 07.04.2023 25:03
On this week's episode, Part 2 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, an...
150. Meet the Authors: Women Transforming the Landscape of Science and Tech - Part 1 07.04.2023 40:39
On this week's episode, Part 1 of 3 of Life, Lemons & LemonDrops, co-host Whitnie interviews some of the authors of the recent Amazon #1 international bestselling book, "Women Transforming the Landscape of Science and Tech." This inspiring book is written by a global community of women in STEM (science, tech, engineering, and math) careers who share their triumphs, challenges, an...
149. Never Give Up on Your Dreams: Finding Inspiration from Others' Success 24.03.2023 52:40
Do you ever feel like giving up on your dreams? In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss the value of never giving up on your dreams and goals. Each day that we are fortunate enough to wake up, we are gifted another opportunity to shift our focus and actions so that we can achieve things we never thought possible or might have given up striving toward. When...
148. Maximizing Workplace Productivity: Overcoming Distractions 18.03.2023 49:55
In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss how you can increase workplace productivity by reducing or eliminating distractions. From your neighbor's barking dog to co-workers' "quick questions" to checking off all the items on your personal to-do list, dozens of things compete for your attention. When your ability to focus disappears in the...
147. The Importance of Work Friends: How to Build Strong Relationships in the Workplace 10.03.2023 41:08
In this episode of Life, Lemons & LemonDrops, co-hosts Greer and Whitnie dive into the world of work friends and explore how they can impact your work life. From boosting your job satisfaction and productivity to providing emotional support, work friends can significantly affect your overall well-being. They also discuss what work friends are, how they differ from regular friends, and the bene...
146. Bring It On: Lessons in Perseverance and Courage from Solo Performances and Heroic Acts 03.03.2023 30:04
In this episode of "Life, Lemons & LemonDrops," hosts Greer and Whitnie share two cheer-worthy and inspiring stories of solo performances and heroic acts that will leave you feeling inspired and uplifted. First, we'll hear about Katrina Kohel, a Nebraska cheerleader who competed in a cheerleading competition solo when her teammates dropped out. Her story teaches us the importance of pers...
145. Boost Your Brainpower and Have Fun with Word Games: Insights from Life, Lemons & LemonDrops 24.02.2023 41:20
Are you looking for ways to boost your mental sharpness and have fun at the same time? In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie explore the surprising benefits of trivia and trivial games, such as Wordle and Words With Friends. These games not only bring joy to your day, but they can also help keep you healthy by boosting cortisol, building your vocabulary, a...
144. How Feeling "Time-Poor" Wrecks Your Motivation: Insights from Ellen Scott's Research 17.02.2023 55:20
In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss how feeling ‘time-poor’ is wrecking your motivation. According to an article by Ellen Scott, the motivation you generate can either be promotion-focused or prevention-focused, and the amount of time you perceive you have available will impact the way you approach your tasks. By strengthening your time management skill...
143. It Shouldn't Be This Hard 10.02.2023 35:11
Politics is not our thing. Well, it's Greer's. But politics is a part of life. And life is our thing, along with Lemons & LemonDrops. In this week's episode of Life, Lemons & LemonDrops hosts Greer and Whitnie broach the subject of politics and what it takes to make it work for all. Unfortunately, American politics is divisive, and it's getting harder to see how people who are supposed to...
142. Mornings Make Your Days 03.02.2023 59:59
How are you starting your days? Did you decide to join the Miracle Morning 30-Day Challenge? In this episode of Life, Lemons & LemonDrops hosts Greer and Whitnie discuss how their Miracle Mornings are impacting their days. They share the challenges they've had in the first five days and the benefits they are already seeing as they set intentions to become the kind of people they need to be to...
141. The Miracle Morning: Wake Up & Level Up 27.01.2023 54:30
In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss The Miracle Morning®, Hal Elrod’s not-so-obvious secret guaranteed to transform your life before 8 am. What better way to end your day on a good note than to start and move through it with that very intention? As the LemonDrop Sisters kick off this 30-day challenge to each other, they invite you to join in this life-...
140. Meet the Authors: Wickedly Smart Women - Part 2 20.01.2023 55:12
"What a magical time we live in. There's been a rising tide of women all over the world that have been awakened to their own power. The power that lives within. They have begun to listen to that still, small voice inside. To trust their own knowing. To believe that what they are feeling, seeing in their dreams, and hearing whispered from their heart of hearts is valid, true, beautiful and worthy."...
139. Meet the Authors: Wickedly Smart Women - Part 1 13.01.2023 53:45
"What a magical time we live in. There's been a rising tide of women all over the world that have been awakened to their own power. The power that lives within. They have begun to listen to that still, small voice inside. To trust their own knowing. To believe that what they are feeling, seeing in their dreams, and hearing whispered from their heart of hearts is valid, true, beautiful and worthy."...
138. Because of You 06.01.2023 52:07
No business owner succeeds without customers or clients. And no podcast exists without listeners. In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie want to thank you for being a part of our listening audience and for another year of record-setting listenership and support. Without you, LemonDrops wouldn't exist. So we wanted to share with you what you have done for us...
137. Leave It Behind 30.12.2022 1:10:44
In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie discuss what you might consider leaving behind as you launch your best year ever in 2023. Using a list of 8 Things to Leave in 2022, we share our personal journeys that involved letting go of people, places, things, and mindsets that no longer serve us and get in the way of being the best versions of ourselves and living the...
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