Life Kit: Parenting

One in seven women experiences postpartum depression. But it's easy to feel alone — especially when you're told having a baby is supposed to be blissful. This episode helps both struggling moms and loved ones identify the symptoms and find treatment. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences....

Sex, genitals, consent, self-touching — it's tricky to talk to younger kids about these topics. This episode helps parents get past the confusion and embarrassment around sex education so they can raise healthy, responsible kids. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

When is your kid just scared of the dark and when are they dealing with a larger anxiety disorder? This episode will teach you how to help a child with anxiety and reach them in stressful moments. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Today's kids are bombarded with the realities of climate change — whether through extreme weather or in the news. These tips will help you and your kids cope with the overwhelming feelings to move beyond helplessness and toward action. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Po...

We all want our kids to succeed, but that doesn't mean running math drills. Author Kathy Hirsh-Pasek explains the "6 C's" that kids need to thrive and why raising brilliant kids starts with redefining brilliant. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

NPR's Life Kit answers parents' questions about their kids' screen use. Education consultant Ana Homayoun says it's all about empowering your kids to make good decisions when you're not around. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

From distracted parenting to "sharenting," an honest look at our own use of electronic media can make us into more skillful parents and better role models. Here's what to remember: - Put your phone away whenever possible when you're with your kids. - If you want calmer children, be a more focused parent. - Before you post a picture or share a cute story about your kids on social media, think twice...

Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it. Here's what to remember: - Pay attention to your children's emotional relationship with screens, not just how much time they are spending with them. - Don't just make technology rules based on time. - Do guard bedtimes and mealtimes. - Don't expect takin...

The family that plays video games together, stays together. When parents become digital mentors, children can learn empathy, resilience, and prepare for future careers. Here's how to harness the advantages of screen time. Here's what to remember: - Whenever possible, share screens with your kids. - Balancing screen use is about much more than time. - Be smart about content. - Look for what's posit...

Actress Sonia Manzano is beloved by millions as Maria on Sesame Street. Her character on TV mirrored many of Manzano's real-life milestones, like marriage and motherhood (Elmo served as ring bearer for Maria's wedding on the show). She also wrote for Sesame Street in later years, and helped the show address diversity issues. In this special episode, Manzano reflects on her 44 seasons on Sesame Str...

Self-regulation skills, including self-control, help us reach our goals, learn in school and get along with others. Millions of children struggle to develop them. We talk to experts for strategies to teach these skills — and get some very special help from Cookie Monster. Here's what to remember: - Look at self-regulation as a skill that can be learned and practiced. - Teach children to calm thems...

By some estimates, up to 93% of American adults have some degree of math anxiety. The problem often starts in elementary school, but parents can do a lot to fix it. We talk to experts to get some some unexpected strategies for children of all ages, with a little bit of help from Sesame Street head writer Ken Scarborough and, of course, the Count. Here's what to remember: - Your own math anxiety do...

Most kids value success and achievement more than caring for others, according to Harvard's Making Caring Common project. Who is to blame? We are. We talk to experts for ideas on how to do better, and why. Here's what to remember: - Children are born to be kind — but also unkind. - Kindness requires courage. To build kindness, practice mindfulness. - Teach real apologies, and frame forgiveness as...

Whether a school shooting or a deadly tornado, scary events in the news can leave parents struggling to know when — and how — they should talk with their kids about it. Rosemarie Truglio of Sesame Workshop and Tara Conley, a media studies professor at Montclair State University, give us tips. - Limit their exposure to breaking news. - For the really big stories, pick a quiet moment and start the c...

Even the most amicable split is world-changing for young children. Here are a few key tips for grown-ups trying to help their kids navigate this big transition. - Give children as much heads-up as you can — as soon as you've made a definite decision to split up. - It's a grown-up problem. Don't share details that will confuse your child or hurt your partner. - Don't fear the big feelings or the "p...

Whether it's mini-makeup kits, gross-smelling slime or semi-automatic foam-dart guns, every parent or caregiver has fielded requests for toys that they're just not that into. We talk about princesses and superheroes and their influence on kids with Rosemarie Truglio of Sesame Workshop and Lisa Dinella, a gender studies professor at Monmouth University. Here's what to remember: - Banning toys outri...

Whether it's a goldfish or Grandma, every child will experience a death at some point — and their parents will likely struggle to explain it. Here's what to remember: - Be honest and concrete. The cat wasn't put to sleep, and Grandma didn't go on a long journey. - Don't overwhelm kids with too much information. They need time to process. - Make sure kids know they're still surrounded by people who...

Even babies notice differences like skin color, eye shape and hair texture. Here's how to handle conversations about race, racism, diversity and inclusion, even with very young children. A few things to remember: - Don't shush or shut them down if they mention race. - Don't wait for kids to bring it up. - Be proactive: Help them build a positive awareness of diversity. - When a child experiences p...

Magical thinking is part of childhood, and when it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elaborate charades. But what should grown-ups do when kids start aging out of the magic and asking tough questions? See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferen...