Life Kit

In the 1990s, colorectal cancer was the fourth-leading cause of cancer death in the U.S. Now, it's the first in men and second in women — and rates are rising among people under age 50. This episode, we explore how you can lower your risk and make sure you catch colorectal cancer early. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage...

Sometimes you crave a vacation — but actually taking one feels out of reach. Maybe you're struggling to find the time or save up the money. Or maybe you just can't seem to launch those plans out of the group chat. Overcome that planning inertia and take the big trip of your dreams. Here's where to start your search, organize your logistics and enjoy yourself. See pcm.adswizz.com for information ab...

Etiquette coach Myka Meier revisits traditional wedding customs, including the cost of wedding gifts — and how much a mother-in-law should contribute to the matrimonial budget. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

There are options beyond living solo or with roommates — and one of them is called 'communal living.' In this arrangement, people don't just live together, but share resources and create community. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

People of all ages are at risk of noise-induced hearing loss, but few know how to protect against it. This episode, build out your ear care routine with the help of hearing experts — and get surprising advice on phone volume, noise exposure and Q-tips. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preference...

People often use negotiation tactics in business environments. But you can also use them to get your roommate to clean up, figure out where to eat for dinner or decide on which car to buy. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Age-appropriate prompts and questions that can help start a productive conversation about vaping nicotine and e-cigarettes with your child. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

The USDA Plant Hardiness Zone Map helps home gardeners pick which plants to grow. But recently, roughly a quarter of the country has moved zones. What does this mean for your backyard plants? This episode, how to understand the changes to the hardiness zone map and other factors to think about when planning out your garden. See pcm.adswizz.com for information about our collection and use of person...

Introducing solids to your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens and safety to help you and your little one succeed. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15, 2023. See pcm.adswizz.com for information about our collection and use of person...

"A total solar eclipse is so much more than something you just see with your eyes. It's something you experience with your whole body," says science writer David Baron. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints, are now asking for one. Here's how to deal with unexpected requests and more. A previous version of this story incorrectly said the company Square takes a "chunk of your tip." A representative from Square says while they charge a fee based on the whole transaction, including tip, the worker stil...

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Nip those symptoms in the bud with these eye care tips. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Life is full of tedious and time-consuming administrative tasks. Here's how to conquer your 'life admin' so you can get back to real life. This episode originally published September 25, 2019. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

What happens if your car runs out of power on a road trip? Is it better to buy an EV now or wait until you need a new car? A roundup of smart questions from our listeners. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Credit scores determine whether you can get a mortgage, credit card, auto loan and more. So if your score is subprime, how do you bump it up to above a 700? In this episode, find out how to read your credit report, navigate collections and negotiate payments. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship pre...

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. In this episode, revisit your relationship with procrastination — and learn tools to kick the habit. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

Fish populations are dwindling around the world due to overfishing. Here's how to make the right choices when dining out or buying fish at the market. A previous version of this episode incorrectly said there are native wild salmon in Chile. Salmon are not native to Chile. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast s...

Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to prepare your child (and yourself) for the long journey – and how to make the trip fun for everyone. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

The longest relationship of your life might be with your sibling. But there aren't many tools for navigating the complex dynamic that can develop between childhood and adulthood. This episode addresses childhood misunderstandings, resentment, forgiveness and more. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi...

Happy leap day! What will you do with your extra 24 hours? Whether you want to slow down and make time stop or just make sure to enjoy the time you've got, we've picked tips from some of our favorite episodes on how to spend your time wisely. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Pri...

The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more complicated, says family physician Dr. Mara Gordon. She explains why it's hard to talk about Ozempic without addressing weight stigma and diet culture. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences...

Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it doesn't have to be that way. If you set yourself up for success at the start and allow yourself to make mistakes — you can stick with it. This episode originally published October 26, 2021. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage yo...