LIFE IS FULL OF deissy's

On today’s episode we are exploring intuitive nutrition, y’all heard that right, there is such a thing and today I’m joined by Renata Trebing who is a intuitive nutrition coach who empowers women to nourish their body, mind and soul. She has also just come out with her first cook book - Nourish your body. It’s an amazing conversation on what it means to really listen and be in tune with your body....

On this week's episode we are exploring our health and all the falsehoods that we have been fed as individuals about losing weight and being healthy with my guest Davene Teeter. She’s a health coach that helps women build confidence and have more fun by learning how to take care of their body with out fad diets. She not only has an amazing journey and story but actually puts all of this to work fo...

Ya'll welcome back to season 3! Very excited for the new interviews I'm able to bring to you all. On this weeks season opener, I get very real and vulnerable with you all and let you in on what has really been happening. We talk mental health and a lot of life! So if you have been struggling with life in general join in on the conversation because we are all in this together! Norma and I share som...

It’s the season finale and y’all it’s a great one! On this weeks episode I have two amazing ladies, Brittney Ellaway and Brittney Martin who are the founder and cofounder of the good girlfriends club! They join us to talk about the good girlfriends club, which is a group created to be a safe space for women to cultivate friendships and empower women here in Houston! This conversation is one to not...

This week Norma and I speak on how the documentary My Octopus Teacher has so many lessons within it. Now I know that this may sound odd but honestly hear me out, this documentary is amazingly  done and helps us really step back and analyze our life and how we are living it. So tune in to an amazing conversation on how an octopus taught a man how to live again and enjoy being in the present.   As a...

This week for the first time ever my sisters and I get together and we honor our dad and talk about how it was for us growing up as first generation Mexicans here in America. We dive into our relationship as daughters and how its evolved over the years. We also  talk on all that he has taught us and how grateful we are to have such an amazing dad!  So get ready for many laughs with us but most imp...

On this weeks episode we are joined by Eduardo Garza, a personal injury attorney here in Houston. He starts us off by educating us on what a personal injury attorney does and how he helps his clients. Then gives us all the information and tips on the proper coverage we should all have on our car insurance policy to protect us at all times! We end the episode with him giving us tips on the steps to...

On this weeks episode we honor the kick off to Pride, it all starts in June and Norma Ayala comes on the show to share her story of coming out and all the struggles she had along her journey.  This was very important for us to share especially in the Latino and Hispanic community and we  hope to bring awareness and shed some light on love being love and allowing every single human to be...

I have the honor of having my favorite hair stylist Brandi Lisenbe! She’s the only person that’s ever colored my hair and given me the best color to fit me and my personality! She’s been at it for 18 years is the co-owner of do or dye, a surf babe, owner of the bueno shop and a lover of all waves both on hair and water! We talk life and her journey to being where she’s at today and of coarse get i...

This week we get hyped up with Jenny Sanchez, The Fitista, she’s been someone that has inspired me and encouraged me to go for it and follow my dreams! Jenny is the side hustle queen and guru, an entrepreneur you need in your life. She’s the owner of Dance house fitness, TheFITista consulting, thefitista mentorship program, a coach, a mom, wife, mentor and just all out boss babe! Her vibe is so in...

In honor of Mother’s Day which y’all deserve every day not just one we are talking all things mommas with my guest Kendyl Townsley she’s the founder and creator of mindful mommas  a platform and community for all mommas out there. No matter what phase of life you are in this a great episode to listen to, Kendyl give insight on being a new  mom with all the realness.  We also discuss...

Y’all this week we get into mindset! Yes you heard right out mindset affects us more than we want to believe. My guesy Mikaela Schumacher is a Leadership + Mindset Coach | Psychology Nerd | Entrepreneur | Recovering Perfectionist | Change Manager | Helping people overcome toxic mindsets that poisons their personal and professional performance. We dig deep and go into confidence, self image and mot...

Y’all I’ve been a practicing dental hygienist for 13 years and have loved it all!! We continue our conversation on all things dental. I answer all of the remaining questions and also talk more products for y'all. I go over the most commonly asked questions I get and explain what it all means. Last weeks episode we got down with basics and I started covering products and the ones I recommend on a d...

Y’all I’ve been a practicing dental hygienist for 13 years and have loved it all!! In honor of dental hygiene week I’m diving into all things dental. It’s a two part series because y’all had so many questions and I wanted to make sure I covered it all to give you the proper tools to succeed abs have a healthy mouth! I go over the most commonly asked questions I get and explain what it all means. W...

Ya'll it's spring cleaning time and what better guest to have is Naomi Kealy a professional organizer! She talks to us about all the things when it comes to organizing and getting our homes and spaces in a better state. She gives us so many tips and also advice on how cleaning out clutter can lead to a better mental state. She also has an amazing story on how she left her corporate job to pursue t...

Are ya'll ready for round 2 of skincare?! This week we dive into the treatments that can be done for all the damage that already been done as well as treatments that can help your skin glow! We also discuss other treatments that can be done to target problem areas in the body.  Natalie has been a practicing skincare specialist/laser technician since 2013. Prior to working as an esthetician in...

Y'all it's time to talk all things skincare! Yes Natalia and I get into all things skin in part 1 of her interview we discuss the basics of skincare and how to implement certain products as we age. So much great information to just get started or help you in your jurney with skincare. Glowing skin is healthy skin and we are here to help!  Natalie has been a practicing skincare specialist/laser tec...

Ya'll it's my birthday and I'm celebrating it with all of you!! I wanted to take some time to share a little about me and my why for this podcast. Especially if you are new to listening or just want to hear some random facts about me!  Of coarse Norma comes on as the host and interviews me! It's a great one full of Deissy facts and also full of laughs as usual what's new with Norma!  As always tha...

On this weeks episode we talk women empowerment and I take you into what I learned and live by at the event I went to for Mindful Business Women! This episode is packed with so much goodness and advise on what it takes to be success and how you have to find your authentic self to really thrive. I also talk on the mindset that it takes to be in that path! Join me for my first solo episode and lets...

On this weeks episode we explore purpose and spark and how the movie Soul shifted how we view purpose. We give a lot of life talk along with our insight on how the movie is made to help shift mindset.  Along with all the Easter eggs that were put in the movie. It's not just for kids it for adults as well and great for the younger generation to be exposed to a positive view on purpose and spark. Tu...

On this weeks episode we talk self love with Norma Ayala. Get ready for a fun episode with lots of laughs! It's always a fun episode with Norma, she has great insight and she's my little sis who I think is the funniest person I know. We discuss self love in all forms and have a in depth conversation on how this looks like in the good and even the bad.  This episode has so much life talk and n...

This week Cass joins us to talk vision boards! She has such a powerful story on how she turned this into a business and how she helps others be the best version of themselves and host vision board workshops. We talk about what a vision board is and get guides us on how we can start one on our own. So many great things in this episode and so very powerful in helping us continue to grow and attain a...

Welcome back ya'll! We kick off the new season and New Year with Sam who is a manifesting coach  and teaches newbies how to turn their side hustles into full time passions and escape the 9 to 5. We talk all things manifestation and how we can implement this in our lives. This episode is so much more you'll be inspired by the actions that Sam has taken in her life to pursue what sparks her. Tu...

On this weeks episode Norma is back as the host! We do a role reversal and she interviews me on what its been like starting this podcast. We dive into all the bad but also I give a lot of insight on all the amazing things that have come out of it. It's a well rounded episode and we also talk about what's in store for the future and it turns into a full on Ted Talk!  We start with some gratitude, t...

On this weeks episode Norma is back on and graces us with her witty humor and commentary. We talk love and cuffing season! We dive into the bachelorette and recap what’s happened so far. Our opinion on Clare and Dale and we talk Tayshia Adams as the new lead. We discuss all the lessons that we can take from the bachelorette and how we can grow from this. We also talk cuffing season and what that m...