LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness

Do you long for deeper relationships?  Are you feeling disconnected or lonely?  Left out?  Waiting to be invited?  In this episode, we are diving my 3 favorite weekly rhythms to cultivate deeper relationships.  It's a simple way to consistently connect with people and I'm inviting you to walk with me on this journey of connection this summer, deep, authentic healing connection: within, with others...

May is Maternal Mental Health month so today is a special episode because you'll get to hear from Dr. Christopher Stroud, an OBGYN, who I collaborate with to support women and couples in perinatal mental health.  Our approach is both integrative and holistic.  We chat about the physical and mental circumstances that lead to many women and men experiencing the emotional roller coaster of postpartum...

What is your relationship with rest?  Is it hard for you to slow down?  In this episode, I dive into the weekly rhythm of honoring Sabbath and how we do so in the context of community.  We discuss practical ways to find reprieve from the busyness of life and how God created us to operate out of overflow.   Resources: To Hell with the Hustle - by Jefferson Bethke Breathe Study Journal- Making room...

Let's explore your automatic negative thoughts.  Where are they coming from & how do you change your thinking?  Today, I'm discussing how to recognize the ways your thinking is impacting your life and practical tips on practicing new thoughts. Helpful Resources: I AM app for practicing new thoughts Join Amber's email list to be the first to know about new growth opportunities   Christian Counselor...

How are the natural and spiritual realms connected?  Today, I'm chatting with life coach, church consultant and former pastor, Rob Stoppard. We discuss practical ways to strengthen your faith and hear from the Holy Spirit.  You will walk away with practical ways to cultivate intimacy with God.   Resources from Rob Stoppard: Convergenz: Where Faith & Destiny Meet Destiny Unlimited International Eli...

In today's episode, I'm addressing how to nourish and encourage your spirit.  We'll discuss how God designed our spiritual lives to be interconnected to our mental & emotional health.  You will walk away with some important reflection questions on the state of your spiritual health and how to take the next step.  Resources for spiritual growth & rest: The Celebration of Discipline: The Path to Spi...

In today's episode, Dr. Molly Harmon and I discuss how God created healing mechanisms within your body.  As a naturopathic doctor, she explains how to address the root factors for healing by starting with a strong foundation.  Together, we explore deep connections between the mind, body and spirit, generational patterns and how disease can be rooted in trauma. Resources mentioned by Dr. Harmon: Th...

Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name i...

Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name i...

Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name i...

Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  My name...

Join the podcast launch team to spread the word: www.ambertodd.org/podcastlaunch   Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith  Are you in a season where you’re longing for more?  Desiring inner peace?  Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change.  How do you become emotionally healthy?  How...