Kelly Berry & Sadie Wackett

Life Intended

Society EN ↓ 56 episodes

Life Intended is more than just a podcast. It’s a movement. Hosted by Kelly Berry and Sadie Wackett , Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust. If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too. This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the quietly burnt out and anyone craving more intention, clarity, and emotional wellness in their life. ...

Author

Kelly Berry & Sadie Wackett

Episodes

The Unchained Executive: Living and Leading with Purpose with Keri Durkin Caune 21.05.2024 46:44

In this episode, Keri Durkin Caune, an accomplished C-level leader and mentor, shares her journey of becoming an Unchained Executive and living with greater intentionality. She emphasizes the importance of mindfulness, reflection, and aligning decisions with values and purpose. Keri's "Why" is her family, and she cherishes the love and bond shared with them. As a mother, she instill...

Embracing the Journey: Reality TV, Relationships, and Recharging with Christine Cosentino 14.05.2024 56:02

Join host Kelly Berry as she sits down with Christine Cosentino, commercial property manager and reality TV personality from "Farmer Wants a Wife." In this heartfelt episode of Life Intended, Christine talks about the transformative power of building a strong support system, her commitment to listening to her intuition, and the profound journey she has had overcoming some significant hea...

The Spectrum Mindset: Your World Won't Change Until Your Mind Does with Tony Frezza 07.05.2024 57:30

In this episode, host Kelly Berry interviews Tony Frezza, author of 'The Spectrum Mindset.' Tony shares his personal journey of raising a son on the autism spectrum and running a gym simultaneously. He discusses the 10 elements of the Spectrum Mindset, including growth, intention, acceptance, love, patience, presence, curiosity, abundance, adaptability, and persistence. Tony emphasizes t...

Lowering the Bar: Ditching Perfectionism and Limiting Beliefs with Sadie Wackett 30.04.2024 52:35

Sadie Wackett shares her personal growth journey and the tools she has used to cultivate self-awareness and make positive changes in her life. She emphasizes the importance of calming the nervous system and practicing mindfulness to access creative and inspired thinking. Sadie also discusses the significance of exploring beliefs and assumptions, recognizing triggers, and understanding the dynamics...

At what cost? Listening to Your Gut, Doing Hard Things and Taking Action with Lindsay Vastola 23.04.2024 1:03:47

In this episode, host Kelly Berry is joined by Lindsay Vastola, a corporate manager turned entrepreneur, to discuss personal growth, self-discovery, and living an authentic life. They explore topics such as work-life balance, decision-making, and the importance of challenging oneself. Lindsay shares her journey from a corporate career to starting her own business and emphasizes the need to listen...

Welcome to Life Intended 20.04.2024 3:00

Do you ever feel like your life is just passing you by? Are you living on auto-pilot? That you have goals and dreams but most of the time, in reality, they all just feel unattainable or like they just aren’t meant to be? Are you caught in the comparison trap? I’m here to tell you, you’re not alone. Welcome to Life Intended, the podcast that explores what it means to be true to yourself and liv...