Life Coaching for Men

Nobody likes criticism but some people are extremely sensitive to it. For perfectionists, criticism feels like all of your inadequacies are being exposed. You work so hard to conceal them, to fool others, and when they are brought to light it can be extremely painful. Join me this week as we explore how to effectively deal with criticism and the potentially negative effects it can have on you. Adv...

Many times people are right on the brink of a breakthrough with a job, relationship, or goal and they stop right before breakthrough occurs. Don't let that be you. You keep going. Keep pressing on. Keep pursuing your dream. Join me this week as I challenge you with a story of success even though it looked like it was literally the end of the road. Advertising Inquiries: https://redcircle.com/b...

Relationships live and die on how well we love others. The question becomes do you love them conditionally or unconditionally? Do you even know how you love others? Join me this week as I break down conditional and unconditional love and show you how one of these could be sabotaging your most important relationships. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re...

It's been a very tough year for a lot of you. Job loss, heart break, and lack of purpose have loomed large. Join me this week as I offer you some encouragement. This is a time for you to breathe and relax for a few minutes. You are not alone in this world and we all need a positive nudge from time to time. I look forward to connecting this week. Advertising Inquiries: https://redcircle.com/bra...

Do you go through your day perceiving how you think life should be? Perhaps you see it through the lens of your childhood , or a bad relationship, or life-long struggle. Our brains naturally scan the landscape for the negatives, and for why you are doing life wrong. Let's put a stop to that, shall we? Join me today to learn how your brain actually sees the relationship between perception and r...

Fear can be such a crippling emotion that it literally stops you in your tracks. It keeps you from moving forward, from taking action, and from becoming the person you were meant to be. It's time to call out fear and understand how to overcome it once and for all. Join me this week as I teach you 5 steps to overcoming fear. Something is currently holding you back, it very well could be fear. A...

Expectations, expectations, expectations. Everyday you face unrealistic expectations that you place upon yourself, and some that you place on others. You also deal with expectations that others constantly place on you. You think it is exhausting. In reality, it is exhausting only if you allow it. Join me this week to learn three strategies you can immediately implement to curb your expectation ove...

You need to be motivated to achieve both big and small things in life. From simple tasks each day to living a life of your dreams, motivation is a key ingredient. The question becomes how do you stay consistently motivated? Join me this week as I teach you the secret to motivation and how to sustain it not only in your own life, but how to encourage it in others as well. Advertising Inquiries: htt...

Have you ever started a new job, perhaps your dream job, and felt like at any moment, your employees were going to find out that you really don't know everything you should? Or you're in a relationship and you don't really even know who you are or why the person is attracted to you? Perhaps you're dealing with imposter syndrome. It loves to bring in self-doubt and tell you that you...

You have the ability to instill confidence in your kids when you apply simple strategies on a daily basis. Join me this week as I teach you how to raise confident kids and help you become the parent you've always wanted to be. Whether you are currently in a great place with your kids or your struggling mightily, this is the episode for you. Advertising Inquiries: https://redcircle.com/brands P...

Your life gets instantly better when you learn to set healthy boundaries. Too many times you spend your life wrapped up in what people around you are doing and you allow it to negatively influence your everyday life. Join me this week as I teach you how to set boundaries for different areas of your life. You will be amazed at how profound your life can change when you learn how to set proper bound...

The way you talk to yourself influences all aspects of your life. Listen this week as I challenge you to start speaking to yourself in a completely different way. You'll learn an easy strategy for bringing positivity to your self-talk that will impact your stay from start to finish. If you consistently beat yourself up, this is the episode for you. Advertising Inquiries: https://redcircle.com/...

Trying to be perfect sounds good but it is really just a gateway to people pleasing. Join me this week as I discuss why perfectionism is so dangerous and how it is holding you back from growth in many areas of your life. When you learn to overcome your perfectionist tendencies you can live a life free from judgment, shame, and guilt. There's not many things more freeing than that. Advertising...

It's that time of year where many of you are struggling to keep your New Year's Resolutions or big goals you've set for the year. The good news is, it's ok. Don't beat yourself up over it. Join me today as I introduce to you a new concept called a micro goal. It's a goal you can start today and one that will give you tremendous benefits throughout the entire year. Advertisi...

Do you get upset with you spouse or boss over comments they make to you? Even when they are minor or insignificant? Why is that and better yet how can you stop it? Join me this week as I give you a strategy to stop taking things so personally. You don't have to live your life feeling like you're always going to get in trouble if you say or do the wrong thing. If you are looking to take you...

Have you ever considered that what you do each day and what you constantly think about determines who you will become in the future? You owe it to yourself to have a clear plan of who you want to become and how you want to show up in this world. Join me as I show you how to start living as your future self, today.   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://red...

Many people write resolutions and set goals when embarking on a new year. But, the truth is most of those fail within the first 30-60 days. This year try something different. Set an unbelievable goal. One that if you achieve will blow your own mind. Join me this week as I challenge you to set an unbelievable goal and achieve something you never thought was possible. Advertising Inquiries: https://...

When you drop your expectations of others life gets better. Join me this week as I show you how to instantly improve all of your relationships. A new year is coming and this could be the episode that helps repair your marriage, strengthens your relationship with your kids, and changes the way you relate to those closest to you in your life. Advertising Inquiries: https://redcircle.com/brands Priva...

I know many of you are facing uncertainty as you face the holiday season and the upcoming New Year. You have doubts about your family, your relationships, kids, job, and what the world will look like in a year. Doubts are normal but you do not have to live in constant fear or uncertainty. You can change and become the person you've always wanted to be. Join me this week as I challenge you to b...

The holidays can be a time of joy or a time of loneliness. Join me this week as I give you a new way to face the holiday season, especially if you are feeling alone. I share a story of my own loneliness and I give you some tools to help you process any emotion and find relief. There is hope and you can find peace. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci...

Listen this week as I help you navigate the holidays with family. Perhaps you've dreaded seeing a particular family member for many years and you want to know once-and-for-all how to deal with them. This week I teach you 3 strategies to successfully interact with family without the drama, overwhelm, or fear that worries so many of you. Advertising Inquiries: https://redcircle.com/brands Privac...

Happy Thanksgiving! This week is all about being thankful for what you have. Yes, 2020 has been a lot of different things to a lot of people but we can all find something or someone to be thankful for. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Are you comfortable with your life? Perhaps too comfortable? Maybe not comfortable enough? In today's episode I challenge you to examine areas of your life that will help you grow into the person you were made to become. Whether its your job, your relationships, or how you relate to your kids, there's something in this episode for everyone. Advertising Inquiries: https://redcircle.com/bran...

Join me this week as we take a deeper dive into the jealousy that's holding you back in relationships. You'll learn why you've always struggled with jealousy and how you can begin to overcome it and live a more freeing life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jealous? Join me this week as I break down two types of jealously that hold you back and keep you fro living your best life. I give you the first 3 strategies to help you easy your jealous feelings right now. You don't have to live in misery, you can overcome your jealousy of others. Listen today! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/priv...