Life Coaching for Men

Join me this week as I introduce to you a new concept called thought bubbles. See how they can help you process a thought or feeling and learn how to regain your power regardless of what challenge you are facing. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

It is so important who you surround yourself with on a daily basis. That decision alone can make or break how you lead yourself. Join me this week as I challenge you to appoint your own board of directors and begin to see how they can impact your life each and everyday. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all go through different stages in our relationships. It's important to know what stage yours is in so you can begin to make changes that will help you improve it and begin thrive daily. Join me this week as I talk about the different stages and how you can transform your most important relationship today. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcir...

Sometimes life just seems to pile up. From balancing home life, a job, and kids, it can seem overwhelming and exhausting. So how do you get some relief? Join me this week as I teach a unique approach to help you indeed begin to balance it all. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Have you ever wondered what it would be like to write your perfect job description for your life? No? Well, this is the episode for you. Join me this week as I challenge you to write your perfect job description and begin living the life you always knew you could. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Do you feel like there has to be more to life than the one you're currently living? Do you long for more? You know there has to be a better way but you're just not sure how to get there. You don't have to keep struggling day after day; there is a better way. Join me this week as I teach you 5 ways to thrive in your life starting today! Advertising Inquiries: https://redcircle.com/brand...

Sometimes we get overwhelmed and tend to overcomplicate our lives. It can feel as if you literally don't know what to do next. Join me this week to learn how to move forward even when you have no idea what to do next. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Sometimes you find yourself in the eye of a storm that you were not expecting. What do you do in the moment? How do you find peace? Join me this week as I tell you about a storm in my life and how I am navigating through it. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Many of you are working on yourselves each week, but how do you actually know you are growing? Join me this week as I share with you how you can know that you are growing. Move through self-doubt and gain some confidence by seeing how much progress you've actually made. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Join me this week as I share with you 7 mindsets to help you live your ultimate life. This episode is a great one to reset your mind for 2022 and help you move forward to live your most powerful life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Sometimes even the best laid plans don't work out like we expect. We prepare and plan, but life throws us a curve. Join me this week as I challenge you to see the good in the hard times and find the silver lining no matter what you are currently facing. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

As we begin a new year together notice how curiosity can be your biggest ally. Sometimes the only thing you need to have a successful conversation, negotiation, or day in general, is to learn how to be curious. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A new year is upon us and with that new personal challenges. Have you thought about what is going to be different for you in 2022 as opposed to this year? How are you going to stretch yourself? What areas of your life are you going to intentionally grow? Will you finally start that new business? Join me this week as I challenge you to grow in ways you never thought possible and come along as I tel...

We all need to be encouraged now and then. Join me this week as I offer you some encouragement for the upcoming week and how to begin to vision an exciting and new future for yourself. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Let's face it. Some people love to go see family at the holidays and some simply dread it. This year use some of these key techniques to show up the way you want to show up. To truly be the person you want to be even with your family. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

As you approach the holiday season there a few gifts that you can give your partner that can have a significant impact on your relationship. These are probably not the type of gifts you are used to giving but these can help both you and your partner live a more fulfilling, peaceful life. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Life is too short to remain stagnant and not do what you really want. Join me this week as I challenge you to begin the journey to do what you've always wanted to do Stop letting your history tell you what you can't do and start letting your future tell you what you can do. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

There is so much power when you live in a state of gratitude. Join me this week as I give you 5 easy ways to inject gratitude into your daily routine. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We've all been there. We dream about dating the person of our dreams and when they agree to it, we begin to sabotage the very thing we wanted. It's time to stop that pattern. Join me this week as I teach you 8 ways to stop self-sabotaging your relationships and to enjoy the person on the other side of you. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci...

Join me this week for a fantastic interview with mindfulness teacher Alan Jaeger. Alan has been practicing and teaching mediation since 1991 and has worked with over 200 professional athletes including Cy Young Award Winner, Barry Zito. Alan talks about the power of having a mindfulness practice in your daily routine and gives 4 easy steps to help you start on your own mindfulness journey. Adverti...

We all get unsolicited advice from time to time. It could be from a family member, co-worker, spouse, or even our kids.   Join me this week as I teach you several strategies of how to stop letting unsolicited advice affect you in a negative way. You don't have to follow someone's advice if it's not best for you.   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: h...

This is the week to take captive every negative thought and learn how to reset it. Whether you're a naturally positive person or a negative one, this episode will help you notice how you show up each day.   Join me for some simple tools to reset your mindset in 7 short days.  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Sometimes life comes at you fast and you find yourself in an unfamiliar situation and you don't know what to do.   Join me this week as I teach you how to navigate uncertainty and how to use these skills to bring calmness to your life today.  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Do you notice when you're in a bad mood? Are there times where you can't seem to shake it? Join me this week as I give you some powerful strategies to stop your bad mood and allow you to enjoy your day and your life again. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Here's a great question to ask yourself. If I wasn't afraid, I would ______ (fill in the blank). What would you do? Change careers? Get serious about finding love? Start a podcast? Write a book? Join me this week as I challenge you to move through your fear and do what you've always wanted but have been to afraid to try. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt...