Life Coach 180

This episode will prepare you to develop a trust that replaces anxiety.  Listen to compelling stories and foundational tools from the Word of God that bring you Life. From a mothers heart to you, be reminded how much you can trust through anxiety.

In this episode you will find some tools that can help you power shift through pain and hurts. They will help you develop some new techniques and keep you from reacting in negative ways.  We take a Biblical perspective and utilize 9 tools from Psychology Today. Resources: Psychology Today 

Have you been feeling stressed and overwhelmed?  Do you feel you have been lugging around not only your burdens but others as well?  You struggle with saying no?  In this podcast you will discover tools to gain your time back as well as personal space while enhancing your relationships.  Resources to set boundaries:   1. https://www.soulshepherding.org/     ...

The process of healing must start with yourself.  Do you regret what may have happened either directly or indirectly as your fault?  Your are redeemable and your thoughts no longer have to keep you in prison.  This podcast will teach you to focus on your emotions without embracing them,.  Acknowledge the mistakes by using them as stepping stones to climb the mountain of life an...

Are you feeling the fight is over?  Has life beat you down to the point that you have given up?  Don't throw in the towel just yet.  Please let's get up one last time and get back in the ring together.  The episode was crafted and designed especially for you.  Yes You!  So don't wait let's do it together and Win!  

Today's podcast features tools to help you overcome anxiety and stress.  Each day we mean well to avoid the stresses of life but our mind "subconscious" has another plan.  Yet we can win the battle!  You have what it take in you, so light the flame.  Let's begin to live in the present.  

John C. Maxwell and Les Parrott, PH.D in their book 25 Ways to Win with People will teach us steps to make others feel valuable and the impact it will have in our own lives.  Experts have noted when you work to possess a giving spirit-this routinely benefits yourself while in the process benefits others. M.E. McCullough and C.R. Snyder, “Classical source of human strength”  

We are in a state of mental strain as we deal with the new pressures in these never foreseen times.  Our generation is facing anxiety at a level never experienced before.  Families are breaking as lives and jobs are being lost.  Schools are reopening with no social distancing and America is the now the leader in the Covid 19 pandemic.  As a country we have never been so divided...

In this episode you will learn to shift negative thoughts that cause you to procrastinate and apply Godly principals that lead you to your destiny.  Author and podcaster Jeffery Hicks will teach you how to apply the principals of "Power Shifting" in order to shape your destiny.  Listen to the life story of Joseph and Moses come alive as you enter into their though process.

In this episode we will take a journey through the life of Esau and Jacob, two brothers who fought over their birth right.  We will unpack practical tools to protect your relationships by developing steps to keep you focused on what is worth fight for.   So let's fight for your birth right!

Have you ever wondered where do you fit in the conversation?  How is it possible that you feel so left out and people continue to cut you off?  You just want to be heard!  Today we will explore steps to "Power Listen" by developing tools on how to develop affective conversation

In this episode you will develop skills to lead you into the art of understanding intimate conversations.  It's not a matter of being heard but being decisive in being understood.  To listen you must be willing to process and and embrace you audience.  First seek to understand rather than to be understood.

Have you experienced times in your life where you have felt stuck?  Your foot is on the gas pedal, but you are not moving any where.  You can hear the engine of life rev up and you look around and others are passing you by.   This lesson will equip you tools to jump start and develop strong relationships by shifting your thinking from auto to a manual transmission.  Find r...

Objectives: 1.  Today we will examine several ways to develop trust in relationships. 2. So that we can create meaningful experiences by the shifting of our thoughts. 3. You will know you have it when you can shift your mental focus towards positive (trusting) thoughts.  When problems or circumstances occur during your day you will be able to control and navigate your thoughts towards a...

Objectives: 1.  Today we will examine how changing our minds will change our day. 2. So that we can create meaningful experiences by the shifting of our thoughts. 3. You will know you have it when you can shift your mental focus towards positive thoughts.  When problems or circumstances occur during your day you will be able to control and navigate your thoughts which will create a bette...