Kim Olver
Life = Choices; Choices = Life
Hosted by author, speaker, and coach Kim Olver, Life = Choices; Choices = Life explores how personal responsibility, emotional awareness, and intentional decision-making shape our relationships, leadership, and everyday lives. Drawing on the principles of Choice Theory® and the framework of Mental Freedom®, Kim has thoughtful conversations with experts, educators, coaches, and leaders about how people can respond to life with greater clarity, connection, and purpose. Kim Olver is the author of several books on relationships and personal growth, including Mental Freedom®: You Hold the Key, Choo...
Author
Kim Olver
Category
Podcast website
Latest episode
Jul 9, 2026
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Episodes
An interview with counselor, Pam Slakely, about Mental Freedom 17.06.2021 17:46
In this episode, I interview Choice Theory counselor, Pam Slakely, about her involvement with Mental Freedom both as an individual taking the coaching program and as a counselor using the elements in her counseling. #Lifeequalschoices #KimOlver #MentalFreedom #Choice Theory #counseling #coaching
Discipline vs. Punishment 10.06.2021 21:25
In this episode I discuss the difference between discipline and punishment in school and how punishment doesn't really work unless all we want is compliance. When you are looking to help your students learn and grow, a new discipline is needed. Teachers aren't trained to be counselors to their students but they are often called upon to fill a similar role. The simplicity of helping students self-e...
Interview with Steve Hammond, a Glasser Quality School founder 03.06.2021 33:53
In this episode, I interview Steve Hammond, a principal of a Glasser Quality School (GQS) in Norfolk, VA. Steve’s GQS is also a Catholic school where he trains his teachers in Glasser’s Choice Theory ideology. Steve and I talk about his school, his journey to becoming a GQS and some very poignant stories of students along the way. If you have ever wondered about the magic of what Choice Theory app...
Interview with Lois DaSilva-Knapton on Educational Leadership 27.05.2021 20:01
In this episode, I interview Dr. Lois DaSilva-Knapton about her journey from paraprofessional to school superintendent. Lois learned that her love is in special education and she is currently working as the head of special education in New Hampshire. She was exposed to Choice Theory early in her career and says it definitely shaped her as a leader and helped her to overcome the day-to-day stress f...
Interview with Ivan Honey and the Get Happier Project 20.05.2021 27:35
In this episode, I interview Ivan Honey, psychologist, Choice Theory Enthusiast and creator of the Get Happier Project . Ivan and I speak about his invention, The Get Happier Project, and how it is used in schools around the globe to support teachers, parents and students in learning their own psychology so they can make better choices and live happier. Check it out and if you want to contin...
Coaching as a Leadership Tool 13.05.2021 18:02
In this episode, I discuss leadership and how coaching can help a leader be that leader with the right balance of support and challenge. Asking employees self-evaluation questions, rather than providing your one-sided feedback is more effective in gaining what you really want, a satisfied, engaged employee. If you would be interested in more on leadership, check out my Empowered Leadership e...
Leadership with Michael Sherlock 06.05.2021 27:23
In this episode, I interview Michael Sherlock about her business and her ideas and concepts about leadership. Michael is quite entrepreneurial-minded and finds ways to take seemingly random events in her life and find ways to create business opportunities from them. She has also developed forward-thinking ideas about what will be needed from leaders post-COVID which make so much sense. If you...
Adoption Leadership with Chester Jackson 29.04.2021 35:52
In this episode, I interview Chester Jackson about his life's purpose and direction in the field of adoption. Chester was invited into the world of adoption, as an unqualified adoption worker because of a connection to his friend, only to learn at the age of 33 that he, himself, was adopted and he never knew. He found answers and healing in the work he did and displays excellent leadership skills...
Interview with Francesco Bazzocchi on Leadership in Sports 22.04.2021 24:51
In this episode, I interview my friend and colleague, Francesco "Frenchie" Bazzocchi. Frenchie is a retired school teacher who loves educating and coaching hockey. Having played the sport many years himself, he is passionate about coaching players to reach their highest potential and helping coaches learn how to do the same. Frenchie is certified in Choice Theory and is also an instructor so his u...
Choice Theory Leadership in a D&A Treatment Facility 15.04.2021 24:36
In this episode I interview Marsha Zablotney, a counselor turned manager in the D&A treatment field. I have known Marsha over 15 years, all of which she spent managing D&A treatment programs--two halfway houses and a residential treatment facility. Marsha learned Choice Theory and its safe to say it rocked her world in terms of case conceptualization and rethinking the policies, mainly pun...
Interview with Reality Therapist, Ron Mottern 08.04.2021 30:28
In this episode, I interview Reality Therapist, Ron Mottern about his unique brand of therapy, integrating Reality Therapy with martial arts and hypnosis, for ultimate effectiveness. Ron says Reality Therapy has never failed him in a variety of settings. He is a prolific writer with many publications in the International Journal of Choice Theory & Reality Therapy over the years, as well a...
What Does Mental Health Look Like? 01.04.2021 18:47
In this episode, I discuss what is wrong with our current model of mental health as a medical "illness" and discuss instead what it is, what positive mental health looks like and touch on the possibilities for treating those with mental distress differently. Some of the references mentioned in the podcast are: Terry Lynch's The Depression Delusion , Dr. Peter Breggin's Psychiatric Drug...
Post Traumatic GLOW 25.03.2021 23:01
In this episode, I discuss the concept of Post Traumatic GLOW. I begin by explaining how I consider Post Traumatic Stress a normal response to an extraordinary event in a person's life and anything but a disorder. Each criteria for diagnosis is processed and explained in a normalizing way. Then the concept of balance and GLOW are introduced so people suffering with the stress of trauma can see hop...
Managing a Life-Threatening Illness with Choice 18.03.2021 44:33
In this episode, I interview Jeff Steedman, a Choice Theory enthusiast and counselor in Australia following his second bout of cancer, he previously had thyroid cancer. I was so impressed with how Jeff used the concepts of Choice Theory in his recovery the first time and wanted to have him share his process this time around. Jeff's honest, straight-forward accounting is an inspiration for ma...
Bias in Artificial Intelligence with Joe Santana 11.03.2021 38:12
In this episode, I interview Joe Santana, Chairman of The CDO PowerCircle, a research, training, and coaching association. Joe is also the creator and host of the ERG PowerTalk podcast and author of Supercharge Your ERGs. Currently, he's working on a book on how non-technical leaders can govern automation and AI. Joe and I are discussing diversity and the built-in bias of artif...
A Conversation about Privilege with Jhmira Alexander 04.03.2021 38:08
In this episode, I interview Jhmira Alexander about her work with Public Narrative, the concept of #whiteprivilege and the idea that the solution is going to involve investment in communities of color and white people being willing to take a look at systemic barriers to success. #diversity #inclusionmatters #equity #whiteprivilege #diversityandinclusion #diversitymatters #BlackLivesMatters #B...
Diversity Stairway 25.02.2021 17:27
In this episode, I discuss the stairway people need to climb to move from conflict over difference to appreciation of difference. It's a journey, not a leap, with intermediary steps along the way.
Diversity, Choice Dynamics and Family Dynamics 18.02.2021 36:54
In this episode, I interview coach, Buddy Thornton. Buddy applies the concepts of Dr. William Glasser's Choice Theory and his knowledge of bias in diversity to help parents build stronger relationships with their children. If, after listening, you'd like to contact Buddy, you can email him at buddypscapro@gmail.com or visit his website at www.bctmediationsplus.com . #divers...
Uncovering and Eliminating Self-Sabotage 11.02.2021 19:57
In this episode, I discuss what causes self-sabotage, how to recognize it and what to do about it. If you believe you are being stopped by self-sabotage and would like coaching around this issue, check out the coaching packages at The Relationship Center. #personalgrowth #selfdiscovery #personalgrowthjourney#coachingtips#emotionalsupport#lifecoachingtips#changemylife#ch...
Follow the Path that's Coming to You 04.02.2021 29:26
In this episode, Kim discusses the benefits of giving up the idea of fighting, pushing and making things happen to rather aligning yourself with what the Universe has in store for you by following the path that's opening for you and checking your level of excitement for it. hashtags: #selfgrowth #balancedlife #selfdiscovery #selfgrowthjourney #personalgrowthjourney #trustinyourself #sel...
So, You Want to Write a Book? 28.01.2021 19:26
In this episode, I discuss the process of writing a book from research through writing, to production and publication to marketing. There are many shortcuts that can be taken along the way, but each shortcut reduces the likelihood of success for your book. Join InsideOut Press' Writers' Group that I facilitate at www.insideoutpress.com/writers-group and check out their ...
10 Simple Secrets to Being Liked by Almost Anyone 21.01.2021 32:57
In this episode, I interview fellow podcaster and therapist, Dick Goldberg. Dick has been a psychotherapist for over 40 years. He has also been a PBS producer and host, a public radio host, a current podcaster and the author of several books. Dick discusses the 10 secrets he has discovered for increasing your likeability factor. To contact Dick, he can be reached at DickGoldbergRadio.co...
The Joys and Challenges of Grandparenting 14.01.2021 15:37
In this episode, I discuss how grandparenting can be the best gig in the world when conditions are ideal or it can be a large source of pain for some. We dive into six situations that might be causing pain--a child with physical or developmental challenges, when you disapprove of the parenting your grandchildren receive, when you don't get along with one or both of the parents, when unknown, uncle...
Step-Parenting with Sylvester Baugh 07.01.2021 25:11
In this episode, I talk with Sylvester Baugh about step-parenting. Sylvester Baugh has been a stepparent for almost the entire life of his step-daughter who is now in her mid-twenties. He takes the concept of step-parenting and turns it on its head with Step-Up Parenting. He talks about the forever commitment that is made to a child, regardless of what happens in the adult relationship. Sylvester...
Parenting around Gaming and Screen Time 31.12.2020 19:35
In this episode, I discuss today's challenges of parenting children who are enamored with their electronic devices. There is always a conflict because your children love their screens and they can provide parents much needed time without their children's demands for attention. On the other hand, parents are often concerned about their children's behavior when they have excessive gaming and screen...
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