Life, Change, Transformation

Mental health is more important—and more talked about—than ever before. In the Radical Wellbeing series of the Life Change Transformation podcast, we dive deep into fresh, transformative ways to boost your mental wellbeing and reclaim your sense of balance, joy, and strength. Hosted by, Maeve and Gary, whose personal journey of healing from an Occupational Stress Injury fuels his passion for menta...

Have you ever glanced at someone else and suddenly wished you had what they possess? That fleeting moment of envy can leave you feeling stuck in comparison and sadness. In this empowering episode, we introduce "The That's for Me Theory"—a transformative tool developed by Gary to shift from jealousy to a mindset of abundance. Discover how this simple yet effective approach can help yo...

Do you have a desire for better health? Would you love to feel better overall in all aspects of your wellbeing? In this episode of Life Change Transformation we continue with the Radical Wellbeing Series , we explore the foundations of physical wellbeing—not as a checklist of fitness goals or diet trends, but as a radical act of care and reclamation. From listening deeply to our bodies to rethinki...

Does the world feel chaotic? Are you overwhelmed by the negativity in the media, on social platforms, and in global events? If it feels hard to find the good, you're not alone. In this episode, we invite you to consider what it truly means to be the change you wish to see in the world. When you show up as the best version of yourself—aligned with your vision—you create a powerful ripple effect...

Have you ever wanted to supercharge your wellness and take your wellbeing to the next level? If so, the principles of Radical Wellbeing might be exactly what you're looking for! In this episode, Maeve and Gary introduce the four core principles of Radical Wellbeing: Picture - creating your vision for radical wellbeing Priority - being willing to give your own wellbeing the same priority as you...

Would you like to have the best summer of your life? This episode is for you! Maeve and Gary dive into practical ways to pre-pave your summer for success, helping you make the most of every sunshine-filled day. From maximizing your time to planning intentional experiences, they share tips on creating a summer that feels exciting, fulfilling, and unforgettable. Whether you’re craving adventure, rel...

Is Balance Really B.S.? Would you love a Fresh Take on Finding Harmony in your Life. You've probably heard people say that balance is impossible—but what if there's another way to look at it? In this episode, we're diving into a new perspective on balance and how you can create a life that feels balanced, even when things get busy. We'll explore the 7 F’s of Oola—Fitness, Finance, Family, Field (c...

In this heartfelt episode, Maeve and Gary dive into Gary Chapman's bestselling book, The 5 Love Languages —a powerful guide to understanding how we give and receive love. Gary shares his personal journey and how this book became the key to saving his marriage . He opens up about the patterns he followed before discovering the love languages and how shifting his approach transformed his relatio...

February is the month of love, but love is so much more than romance—it’s the most empowering and expansive emotion we experience. In this episode, Maeve and Gary dive into a heartfelt conversation about the many forms of love—romantic, platonic, and self-love—and how it shapes our daily lives. They explore the powerful question: “What would love do here?” This simple yet profound question can gui...

The holidays are over, the decorations are packed away, and January can feel like a long, gray stretch ahead. If the start of the year has you feeling down or unmotivated, you’re not alone—it’s a common experience known as the January Blues . In this episode, we share practical strategies to lift your spirits and regain your momentum. From setting realistic, energizing goals to embracing simple da...

Would you love a surprise tool for transformation? In this episode, we dive into the mindset shift that can take you from feeling perpetually busy to becoming a visionary with your time. Too often, we default to common thinking—reacting to our packed schedules and focusing only on what’s immediately available on our calendars. But what if there’s a better way? We explore the concept of vision-base...

Its a new year and many of us have stated some type of new year resolution. This resolution is something that you would love to do, change, or have, but the thing with a resolution is there is no structure, its too vague, and we often don't take action on the thought with any intention. This is why most of our New Years resolutions fail by the second or third week of January! What if you could liv...

It is that time of year again when we start to wind down the current year, celebrate Christmas with family and friends, and unwind as the new year approaches. This is a really good time to reflect on the year lived, to review how far you have come, and how much you have grown in the last 365 days. Often our focus is on all the things that we did not do and goals that we did not achieve. Maeve and...

Episode 6 comes to us from a subscriber who suggested we talk about the ancient Celtic festival of Samhain. Maeve and Gary have a great discussion about this time of year, a time for reflection and connection and transition. For those unfamiliar with Samhain it was what paved the way for what we know now as Halloween. Many Celtic people believe that this time of year is when the line between us an...

Episode 5 is the final segment in the Hero's Journey that we have been exploring. The final piece to this journey is after the call for a new adventure and working through all the trials and tribulations and finding a mentor, and taking action , the last piece is coming home. It is starting to see results, its feeling the momentum of everything you have done up to that point and manifesting the th...

Welcome back to the second part of a three part series called the Hero's Journey. This episode reveals the trials and challenges that occur in your own journey. The intention for this episode is for you to reflect on your own journey as the hero of your own story and to identify the challenges that you have faced and to put them into perspective. The idea that there are allies along the way that a...

Have you ever given thought to what it means to be the hero of your own story? This episode kicks off a 3 part series outlining the Hero's Journey. Maeve and Gary provide examples from their lives to show that we are responsible for how life turns out. Everyone has the ability to step into the role of Hero for themselves with some awareness and mindset work. What they know to be true is that the o...

There is something powerful that happens when you immerse yourself into this work. There is even more power when you attend immersion events and spend time in a room filled with highly calibrated people with a focus on vision and living your purpose. In this episode Maeve and Gary share their personal experiences of being at these types of events. They chat about how fast new ideas and intuitive t...

Are you feeling like you are not making the progress you want? Do you do the right things but feel like your not where you want to be? One of the greatest minds in the world was Albert Einstein and he was quoted a saying, " If I had an hour to solve a problem and my life depended on it, I would use the first 55 minutes determining the proper question to ask, for once I know the proper question, I...

WOW! It has been a year since we started this journey with you and we are coming to the end of Season 1 of Life Change Transformation. We are so grateful and blessed that you have been here listening with us and connecting with us throughout this past year. In this episode we review some of the topics we discussed this year in Life Change Transformation. We discuss starting this journey in the fac...

Life is full of choices and we get to decide how we live our lives. Often these choices are in CONTRAST to each other. We each have the choice to live life by default and live routine dull and mundane. This way of living seems very practical, because we have been led to believe that we are to be grateful for what we have and settle for that. Each of us also has a choice to live by design, and live...

Are you either currently on a journey of transformation or wanting to start one? Are you finding it difficult to drum up the energy to start or keep going? In this episode we Maeve and Gary talk about the ways to generate energy as you seek transformation. They unpack tips to concentrate on in order to deepen your connection with your dreams and keep up the ability to push through the hard times....

Have you ever heard of the saying think out of the box? This type of thinking is often used when trying to solve a problem or find a new way to do something. Inverse thinking is just that solution if your struggling to solve a particular problem with your own growth. In this episode Maeve and Gary have a conversation around ways to flip your thinking. They wanted to provide a new and different per...

A wise mentor of mine asked me a question one time and the question was profound and by answering the question it unlocked a whole new wave of success! The question was: What is holding you back? In this episode we unlock the truth about fear. Regardless of where you are or what your deciding for or not deciding for fear is a player and it shows up very different ways. We talk about the ways fear...

In this episode we take a close look at mastermind groups. We discuss what to look for when seeking out a group of people to join. We clarify what this type of collaboration should behave like. We also talk about what this does to your results when implemented properly and used effectively. Masterminding is a powerful tool and can really accelerate your results or drive a project to its completion...