Bec Mills

Life and a Bookshelf Podcast

Education EN ↓ 36 episodes

Convos and musing about this 30-something life! Current reads and mini reviews - writing - hacking home life - lifelong learning - creativity - and making a positive impact with our time here on this earth!

Author

Bec Mills

Episodes

#11 - Day 5 writing challenge “New Chapter” 29.12.2023 6:52

This was a fun one - a little spin-off poem from one of my faves, about my fave love. It’s called “New Chapter” and it’s a little piece from the 30 day writing challenge I’m taking part in atm. Hang out on Instagram • Podcast account - https://www.instagram.com/lifeandabookshelfpodcast • Bookstagram - https://www.instagram.com/becmillsbookshelf

#10 - Post Chrissy vibes & getting shiz off the floor 28.12.2023 11:15

In that weird time between Chrissy and New Year, post Xmas vibes and what I’m doing to bring down the “there’s so much more stuff in the house now” stress. Here’s the link to join in The Minimal Moms’ “Post- Holiday Reset” if you’re keen (not affiliated or anything just love Dawn she’s taught me so much!) - https://cli.re/post-holiday-reset

#9 - Day 4 writing challenge - “Follow, follow” 21.12.2023 8:22

“Follow, follow” - reading a short piece on following that tiny nudge down a rabbithole. It’s from the 30 day writing challenge I’m doing atm. If you’re enjoying the podcast screenshot and share with your mates on your IG or FB stories - make sure to tag @lifeandabookshelfpodcast ! Appreciate you muchly x

#8 - ‘Word’ of the year vs. New Year resolutions 21.12.2023 17:18

Ahh. The ol’ new year resolutions chat! Sharing my word for 2024 and why I’ve done this the last few years. Do you pick a ‘Word’ of the year? If yes what’s your word for 2024? Or maybe you like traditional resolutions for your New Year? DM on Instagram • Podcast account - https://www.instagram.com/lifeandabookshelfpodcast • Bookstagram - https://www.instagram.com/becmillsbookshelf

#7 - Day 3 writing challenge “The Bird” 20.12.2023 7:16

Ooh this one is short, sweet and juicy - it’s called “The Bird” and it’s a bite-sized bit of writing from the 30 day writing challenge I’m doing. Make sure to join our awesome e-letter crew - and get notified when a new Ep drops. Go to https://www.becmills.podia.com . If you’re enjoying the podcast screenshot and share with your mates on your IG or FB stories - make sure to tag @lifeandabookshelfp...

#6 - Catch ya All Or Nothing 19.12.2023 18:29

Ever get stuck in the old “all or nothing” mind frame? THIS I am letting go of heading into the new year. Sharing some new ways and perspectives I’m going to (aim to) come at exciting ideas, challenges and new to me activities. Enjoy! You can find the awesome Life Goals Workbook I mentioned here (at top under ‘Books’ - plus more of my Fave Things ever!) https://becmills.podia.com/becsfaves . Make...

#5 - Day 2 writing challenge “The Hard Way” 19.12.2023 4:53

Today I share a little bite of writing from a 30 day writing challenge I’m doing - it’s called “The Hard Way.” Make sure to join our awesome e-letter crew - and get notified when a new Ep drops. Go to https://www.becmills.podia.com . Hang out on the socials - IG: https://www.instagram.com/lifeandabookshelfpodcast • https://www.instagram.com/becmillsbookshelf • https://www.instagram.com/heybecmills

#4 - Mini book review of ‘Unf*ck Yourself’ by Gary John Bishop 19.12.2023 12:48

Short and sweet review of one of my absolute FAVE reads/listens of 2023! Unf*ck Yourself by Gary John Bishop. This powerhouse pocket rocket of a book lit a fire under my butt. Let me know if you’ve read it and what you thought! Or if it’s in your to-read list. DM at @lifeandabookshelfpodcast on Instagram. Also, you can check out my profile on Goodreads here! https://www.goodreads.com/user/show/172...

#3 - Day 1 writing challenge “Our Street” 14.12.2023 5:21

Sooo…ever done a writing challenge? Or any sort of challenge for 30 days? Listen in today as I share some written words from day 1 of a 30 day writing challenge I’m taking part in. Let me know if you’re a fan of 30 day challenges - DM me over on Instagram at @lifeandabookshelfpodcast would love to hear which ones you’ve done/ challenges you’d like to do! DM me and come hang out on the socials - IG...

#2 - Permission (and other side notes on life) 14.12.2023 12:38

Permission - oof. We are likely lookin’ for it everywhere. A few words on giving it to yourself (finally!) and a way to start getting over the hump - and start or try that “thing” that’s been on your heart for aaaages. I super appreciate you! If you enjoyed the Ep take a screenshot and share it on your IG or FB stories and tag @lifeandabookshelfpodcast . Hang out on the socials - IG: https://www.i...

#1 - G’day Hello Welcome 12.12.2023 19:56

Welcome to the Podcast! A bit about what to expect here. Plus musings on a couple of lessons learnt in 2023 and some ish that I’m letting go of! Hope you enjoy. If you’d like to get notified when a new podcast ep drops - go here to join the awesome e-letter crew - https://www.becmills.podia.com. Hang out on the socials - IG: https://www.instagram.com/lifeandabookshelfpodcast • https://www.instagra...