Heather Regina

Life Altogether with Heather

Education EN ↓ 28 episodes

I’m Heather Regina - a mentor, muse, visionary + certified holistic life coach with a B.S. in Psychology, and in these episodes, you will hear my stories, riffs, rants, prayers, and personal insights as I explore life and share raw experiences from the truth-seeking, holistic healing, and soul-searching adventures of my inner and outer world. IG @heatherregina @lifealtogether

Author

Heather Regina

Episodes

E2: The One with Tips for Change 21.09.2023 1:12:44

Moving through life transitions can be challenging, but by navigating them with consideration of mind, body, heart and soul, we can attune and attend to ourselves with more authenticity and harmony in order to create the manifestations we desire to have on the other side of the experience. In this episode I share my holistic philosophy and 7 Keys of wisdom to nourish all parts of Self for an align...

The One Where I Introduce Myself 13.09.2023 0:45

I’m Heather Regina, a mentor, muse and certified holistic life coach - here to share stories and philosophies that I hope will inspire and teach from the wisdom that I gather from my personal experiences and transformations. My philosophies have evolved from practices in spirituality, science, and my Bachelor degree in Psychology. These are infused with skills that I’ve sharpened in 100s of hours...

E1: The One Where I Give Birth 13.09.2023 1:18:16

Welcome - I am so grateful you're here! I have rebranded as a renewed version of myself and am relaunching my podcast by sharing the powerful story of my natural home birth and the transformation wisdom from that experience as I feel more connected to myself and my strength than ever before. I hope this inspires you to step into your own strength and life transformations with courage, awe, and cur...