Life After Menopause

Tune in to listen to this brand new episode where Elizabeth Gould and I discuss our culture and the power in listening. This fun and fascinating conversation offers a perspective on the importance of letting people to be heard. Find out more here: https://www.mmmpodcast.me/ep147

Are there any archetypes (aka role models) that are relevant to women today? This is an interesting thought when we consider that Kim Kardashian is currently a very big archetype. Join me in conversation with author Elizabeth Gould, why it's important to have role models and why midlife women need to step up as role models for future generations. Find out more here: https://www.mmmpodcast.me/ep146

There are studies that show the correlation between the number of times you post on social media and your IQ. The more posts the lower the IQ... Find out more here: https://www.mmmpodcast.me/ep145

Join divorce lawyer AJ Grossman and I in this part two to last week's episode. This time we are talking all things apologies, feeling acknowledge and taking responsibility for our actions. Listen now! Find out more here:   https://www.mmmpodcast.me/ep144

Today's guest, AJ Grossman, is a divorce lawyer and an expert in conflict and dispute resolution. In this episode he shares with us how many people focus on being right and proving that they're right - at the expense of moving forward. Tune in now! Find out more here:  https://www.mmmpodcast.me/ep143

Today’s guest, Kerri Wilson, is a US citizen who is horrified and saddened at the way her country is going. Tune in to this controversial and potentially polarising conversation with someone who lives in the heart of the chaos. Find out more here:   https://www.mmmpodcast.me/ep142

Join Ryan O'Connor and I in this light-hearted and thought-provoking conversation about gender roles, assumptions and stereotypes.

Today's guest and co-host, Ryan O'Connor, shares his own opinions, perspectives and knowledge on gender and sex. Join us in this interesting, light-hearted conversation about an important topic. Find out more here: https://www.mmmpodcast.me/ep140

Welcome to this final episode of the menopause marriage and motherhood podcast. I'm kind of not sorry for dropping that in on you, but don't worry. The podcast isn't stopping. I'm just doing a bit of a rebrand and having a bit of a change and a shake-up. Find out more here: https://www.mmmpodcast.me/ep207

We all know of Julius Ceasar and Socrates, but who are the female figures in ancient history? There is distinct lack of prominent female figures in ancient history. Jamie O'Connor and I explore ancient history as we attempt to find important female figures. Join us in this fascinating and captivating episode. Find out more here: https://www.mmmpodcast.me/ep139

Menopause is often seen as something that a woman should keep to her self, her own private secret. More recently, it has been talked about openly but there it still largely considered a taboo topic and women continue to suffer in silence. Connect with us here: https://www.mmmpodcast.me/ep138

This is quite a confronting subject for many - due to its controversial nature it's one of those topics that isn't talked about. However, I've never been one to shy away from sharing my opinion, and this podcast is no exception to that. Join myself and Ryan O'Connor in this fascinating discussion about Australian politics and the inner workings of our nation's parties. In this (hopefully!) highly...

On this episode I am joined by clinical psychologist and psychoanalyst Dr. Thomas Jordan who shares his fascinating insight into relationships and love. We discuss how to overcome unhealthy habits, toxic patterns and ultimately, psychological barriers that are inhibiting you from achieving your dream love life.   Find out more here:  https://www.mmmpodcast.me/ep136

Join clinical psychologist and psychoanalyst Dr. Thomas Jordan and I as we discuss the root cause of toxic, unhealthy relationships. Dr. Jordan explains how we can overcome negative patterns and beliefs around relationships. Listen to this insightful and fascinating podcast to learn about how you can achieve your dream love life.  Find out more here: https://www.mmmpodcast.me/ep135

Money expert, Sherri Dumbrell, firmly believes that trying to create your financial future from a budget is quite possibly the worst thing you can do. Come and find out how to stop living from pay cheque to pay cheque and get on top of your finances without the whole lot of pain that goes with budgeting. Find out more here:  https://www.mmmpodcast.me/ep134

Weak pelvic floor muscles can cause so many problems but overly strong and tense pelvic floor muscles can cause just as many problems. There are rows and rows of laxatives available at the supermarket yet a large proportion of constipation problems are caused (or started) by muscular problems not digestive issues. And it's relatively easy to resolve those problems if you know how. Find out more he...

Weak pelvic floor muscles can cause so many problems but overly strong and tense pelvic floor muscles can cause just as many problems. There are rows and rows of laxatives available at the supermarket yet a large proportion of constipation problems are caused (or started) by muscular problems not digestive issues. And it's relatively easy to resolve those problems if you know how. Find out more he...

For many years now, I've thought of dermatologists as doctors who give you creams for skin conditions. Apparently, that's not true. Join me and Dr Shyamalar Gunatheesan of ODE Dermatology to find out what we can actually do to help our skin (and hair and nails!) as it ages without resorting to surgery, creams or prolonged treatments at the salon. Find out more here: https://www.mmmpodcast.me/ep132

"Mother's Day is for real mothers. You're not a real mother because you didn't actually give birth to your child, you lost it before it was born." What constitutes a "real" mother? And why, in this age of supposed equality, careers and life choices, do women (and men!) have to justify their decision not to have children?   Join us as we consider three questions in this episode: how (and why) some...

Most women are used to the fact that once a month they - or someone they know - is incapacitated for a few days because of the "discomfort", it's "normal", "all part of being a woman", "just the way things are. Unfortunately, it's not. We shouldn't be allowing ourselves, our daughters and friends to struggle with monthly pain because the pain is very likely to be a symptom of something much more s...

When Jo-Anne Bowyer and Lauren Lakin took stock of their lives, they realised that they were way too dependant on alcohol to "relax" and "wind down" and made the decision to stop drinking alcohol. But they quickly realised that there was nothing drinkable to replace their beloved cocktails, so they set about creating their own, the fabulously irreverent Smug AF Cocktails. Find out more here: https...

If you've thought you need to cut down the alcohol or even give up altogether for a while, you need to listen to this. Alcohol coach, Rachael Layton, explains why it's a good idea to cut down and how to do it  in the face of no agreement. Find out more here: https://www.mmmpodcast.me/ep128  

Think strengthening your pelvic floor is just about incontinence and prolapses? Did you know that a weak pelvic floor can have a seriously negative impact on your ability to have and enjoy sex? In both men and women. Find out more here: https://www.mmmpodcast.me/ep127

There's a tiny gap between allowing people to fully express themselves and not making it mean anything and feeling like you're being a door mat. Find out how to stop taking responsibility for other people's stuff. Find out more here: https://www.mmmpodcast.me/ep126  

It seems that so many people and teachings tell us that if our lives were perfect, we'd be happy all the time and that is what we should aim for. How would life be different if we stopped making 'negative' feelings such as anger or sadness wrong and instead accepted them as a necessary part of our existence? Join us for this deep dive into stress, trauma and how positivity is toxic. Find out more...