Life After Hurt Podcast

Send us Fan Mail Journee makes an unexpected joke that leaves Izzie laughing with her head buried in her lap. Although it was an unexpected joke, Journee was over Khase and his shenanigans.  Tune into today's episode to learn the 1 thing to do when people perpetuate their lies to validate their false story.  #lifeafterhurt #postbreakup #relationshipbreakup 

Send us Fan Mail Although Journee was still attending Grace & Mercy Baptist church, it was no longer a safe space for her like it once was. She didn't know what people were saying or heard about her. So, Journee didn't know who to trust. She felt like she was walking into a war zone at times.  Tune in to learn 3 ways on how to maintain your peace in toxic environments.  #lifeafterhur...

Send us Fan Mail Relationship break-ups can leave you feeling alone and misunderstood. Journee was around so many people, but had feelings of loneliness and being misunderstood.  Tune into episode #8 to learn the two things you can do when you feel alone and misunderstood. Stay encouraged! #lifeafterhurt #thepostbreakup #fiction #relationshiphurt #relationshipbreakup 

Send us Fan Mail What do you do when you are left with the hurt and you did nothing wrong? Do you take revenge or do you allow God to fight your battles? Tune in to hear the decision Journee made regarding her own personal revenge and the blessings you receive when you don't seek out revenge.  #lifeafterhurt #fictionnovel #revenge

Send us Fan Mail This week's episode leaves Journee embarrassed and shocked. Journee didn't see it coming! Khase dropped off all her belongings on the porch without giving Journee a heads up.  Tune into today's episode to learn about the 3 D's on how to deal with Narcissistic Personalities. 

Send us Fan Mail Have you ever thought you were disqualified from your blessings  because you've been through so much turmoil and obstacles? Although Journee went through a tumultuous storm, she had to move on with her life. God cleared the path for Journee and still qualified her for her blessings.   Tune into today's episode to learn about the 2 ways God has your back and still qualifi...

Send us Fan Mail  Izzie checked in on Journee. As they talked on the phone, Izzie and Journee replayed all the events that took place that night. Journee had experienced some trauma.  Some of us have experienced traumatic events and may not know it. Tune in to learn 3 signs that you've experienced trauma.  *Disclaimer: all information shared is based on personal experience and wisdom from God...

Send us Fan Mail In today's podcast episode, Journee is released from jail and feels like her life's in disarray. She has no idea where to begin picking up her broken pieces. Tune in to find out 3 things God wants you to understand about beginning again and picking up the pieces. 

Send us Fan Mail It is no secret that Journee is faced with one of the most difficult seasons in her life. After being released from jail, Journee had to learn how to endure one of the darkest moments in her life.  Have you ever had to endure (suffer patiently) an unpleasant moment in your life? You aren't alone. Tune in to Episode #2 to learn more about Journee's current state and  4 wa...

Send us Fan Mail In season 2 - The Post Break-Up, Journee wakes up from spending the night in jail and has no clue on how to piece her life back together after her break-up with Khase. Once she wakes up from one of the worst and lowest moments of her life, she has to gather the pieces of her brokenness and pain.  Tune in to hear the 5 steps on how to navigate after you've been through a storm...

Send us Fan Mail Hey Community! It's official. The Life After Hurt Podcast is back!  Season 2, I will discuss relationship break-up, narcissism, community, healing, and resilience. Tune in every Wednesday at 7AM (EST) to get your weekly dose of empowerment and encouragement. #lifeafterhurt #fictionnovel #podcast #relationshiphurt #relationship #breakup 

Send us Fan Mail Internal healing comes at a cost. Healing is not easy or pretty. It's grit, hard work, a lot of self-reflection, and accountability. Although it is all these things, transformative healing is a beautiful discovery.  Tune in to learn the 4 steps I kept missing in order to receive transformative healing and what I did to overcome them. Like me, I hope you are able to stop missi...

Send us Fan Mail This or That...Who is Nicole N. Sweeney? Get to know your favorite author, Nicole N. Sweeney, by tuning in to learn more about her.  #lifeafterhurt #author 

Send us Fan Mail Overcoming a mindset is not easy. I faced a lot of them and had to overcome many of them in my life. I'm sure you've encountered your own mindset hurdles like me.  Tune in to today's podcast episode as I share what my biggest mindset hurdle was and the tools I used to overcome it.  You, too, can overcome any mindset hurdle you have. Just know, you AREN'T alone....

Send us Fan Mail Ever suffered from the two P-words: "People-pleasing?" I'm sure that during some point in your journey you've personally experienced "people-pleasing."  Whether that person you wanted to please was your mom, dad, sibling, friend, supervisor, romantic partner, or even someone you were meeting for the first time. We've all done it.  Tune into today...

Send us Fan Mail Good Morning, Y'all! Blessings come in many forms such as employment, relationships, friendships, children, shelter, finances, and time. No matter what your blessings are, we must do our part in order to keep it.  Tune into today's podcast episode as I share 3 PRACTICAL ways on how you can KEEP your blessings! YouTube Link: https://youtu.be/1RZdGd4weKQ #LifeAfterHurt #bl...

Send us Fan Mail Are you in a season of waiting? Has it been years since you've seen your goal manifest or a prayer answered? If so, you are NOT alone. There are some things I am still waiting on and for certain dreams to come true. I am learning that waiting can be the most difficult thing when you've been waiting for so long, trying your best, and haven't seen any results. But one...

Send us Fan Mail What if I told you that your words are another tool to use in order to heal? Did you know that your words and what you speak have the power to make you whole or keep you broken? At the beginning stages of my healing journey, I used words that were destructive, stagnant, and harmful to my healing process. It wasn't until I began going to therapy that I began to change my heali...

Send us Fan Mail While growing up, I was never taught how to express my feelings or identify the feelings I was having. It wasn't until I had become an adult where I learned about "feelings." As I began my healing journey, I began to use words to identify and describe how I was feeling and the experiences I encountered.  Tune in to today's episode as I give you some tools and w...

Send us Fan Mail It had come to a point in my life where I had to make a crucial decision. After some thought, I decided to do it because I knew it would benefit my life in a CONSTRUCTIVE way. Tune in to today's episode to hear about the 4 lessons I learned from going to THERAPY. If you are considering therapy, below are some links that will assist you in finding one. Hoping the BEST for you...

Send us Fan Mail Taking steps towards your HEALING journey isn't an easy task, but it's a BRAVE one. Tune into today's episode as I share the three steps I took to begin my HEALING journey.  I pray that your heart, mind, and soul is enlightened. May you enter your healing journey with ease, grace, and hope.  #lifeafterhurt #healingjourney #healthyhealing #storytelling #Godisproudofy...

Send us Fan Mail I was never taught about boundaries. Honestly, it was something I had to begin to learn on my own as an adult.  Tune into today's episode to hear about the 3 critical reasons why establishing boundaries are so important.  Ask yourself, what are your boundaries? #lifeafterhurt #healthyboundaries #establishboundaries

Send us Fan Mail Hey Y'all! Tune in to today's episode where I read an excerpt from my fiction novel, Life After Hurt. Today's reading is about Journey and her family finally moving into a home of their own. Remember, no matter what you go through, never lose your laughter! #LifeAfterHurt #fictionnovel #authortube #author #storytelling #affirmations Life After Hurt: A Sister Tale (P...

Send us Fan Mail Hey Y'all! Happy Friday! Let's end the week with a little fun. The name of today's episode is called, "This or That Game." It's a great game to play with your loved ones and friends, and to deepen your connections with them. I've attached the questions in case you want to play. How does it work? Well, you are given two choices and you MUST choose...

Send us Fan Mail Hey Y'all: We are halfway through the week, and I wanted to share a story with you....  Have you ever felt like you were about to give up on something but something inside of you ROSE up and you went after it? Very often, our "perceived" failures can paralyze and stagnant us from going after that God has JUST for us. Tune into today's episode to hear about a ti...