Life After Breath

Our Daily Breath - We are often taught what to believe from our parents, grandparents, religions, social norms, movie, television... you name it. So as you continue to move forward it's important to look at some of these long held beliefs and ask yourself... "is this still true for me?" It's possible you'll get quite a different answer than you expected! Send us Fan Mail S...

So excited to introduce you to my new friend Dana. Dana is an amazing Sound Bath Healer and she tells us about how she got into it and what it actually is. This is a fun, lighthearted conversation about how our frequencies can connect and heal through sound. We also dive into her Story Work practice, which is an amazing way to shift perspective and really look at the stories we tell ourselves ever...

Our Daily Breath - Lets release the stresses of our day to connect, release and breathe your way to a wonderful day.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Our Daily Breath -  Focusing your attention on something creates it as a physical manifestation. Others see that manifestation and their thoughts are amplified by Law of Attraction, until eventually,  they become  your Truth.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her dir...

Our Daily Breath - when you feel like nothing can go right and things are just getting worse and worse. Remember that you have the power to shift those thought and feelings and instead of putting your focus on what you don’t want, put your attention towards what you do want.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.j...

Our Daily Breath - It’s so easy to become the observer in our lives… watching all that goes on around us. When we remember that we are in control of what happens in our lives, we get to control our thoughts, emotions and beliefs, we take back our power and establish the relationships we want to have with the things going on around us.  Send us Fan Mail Support the show If you would like to work wi...

Our Daily Breaths - Along with following our feelings, recognizing that we are vibrational beings and staying on the frequencies of and with the things we want in life, are important factors to deliberately creating the lives we desire.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can cont...

Talk it out Tuesday - a quick update on the podcast and how season 2 is a little different format wise. But also, an invitation to our community and an explanation of what exactly I’m up to these days! It’s amazing, exciting and so much fun. I am really looking forward to you participating and coming along for the ride! Send us Fan Mail Support the show If you would like to work with Julia further...

Our Daily Breath - It feels good to feel good, right? And we know now that when we stay focused on those feel good thoughts, we have feel good feelings... so why are we not spending more time deliberately feeling good? It is literally at our fingertips and WE get to choose to feel good - which automatically means we get to choose to live the lives we want. Or not... our choice! Send us Fan Mail Su...

Our Daily Breath - Paying attention to how we feel clues us into whether or not we are aligned or misaligned with our inner being - our connection to source. Our emotions literally become or compass for life! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithj...

Our Daily Breath - Find a comfortable seat and take a few minutes to breathe, to connect, to start the week out right.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Our Daily Breath - You get to decide whether or not you want to be the deliberate creator of your life.  And once you do, once you stay in alignment with those feel good feelings, the not so good feeling parts of your life start to fall away and you become less distracted by those not so good feeling thoughts. Send us Fan Mail Support the show If you would like to work with Julia further, please f...

Our Daily Breath - You deserve to feel good. You ARE good. And you create the life you want by continuing to focus on those feel good feeling thoughts. If you don't like your life, or where your life is headed, ask yourself... where are my thoughts? How can I shift my thoughts to feel just a little bit better, and then a little bit better? And then as we make those shifts, we wind up back in...

Our Daily Breath - Part of making sure that we stay in those feel good thoughts, and feel good feelings, is to remember that only Well Being exists for us. When we resist that Well Being, that is when we encounter negative thoughts and feelings.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you...

Our Daily Breath - A dominate thought is a thought that you have focused on, or held active for a long time. Because a dominate  thought vibrates with such intensity, the Law of Attraction matches it intensely and that's when you start to see evidence of those thoughts in your daily life - good or bad, positive or negative. It isn't a coincidence, it isn't bizarre, it's univers...

Soooo... this is actually the second time I'm posting this episode because OOPS! I accidentally posted the completely unedited version of it earlier today, and it was up for about, I don't know 4 or 5 hours. So, if this is a repeat for you, forgive me! LOL! But... today we are actually talking about how we can use the actual Laws of the Universe to help us guide our thoughts and emotions...

Our Daily Breath - with information at our fingertips, let’s practice, guiding our thoughts rather than needing to control each and everyone of them Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Our Daily Breath - A quick detour to update you on a few things and of course a breath of fresh gratitude.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Our Daily Breath - An awesome grounding session where we are all blessed with the intense love and energy from the Earth, the Moon and the Sun. It’s sure to get you in front of any negative emotions… it sure did me! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at he...

My heart is overflowing with gratitude for this amazing interview. I didn't know what to expect for this first LAB of Season 2, and let me tell you, Source did NOT disappoint! Not only is my dear friend Dona an AMAZING guest, but Source (with the help of Dona's dear son, Kenny), provided an opportunity for me to both share about my gifts and tell you a story of my own, that I honestly di...

Our Daily Breath - Today we learn about the two factors to controlling Creative Energy… the speed and intensity of the energy, and whether or not we are in a space of acceptance or resistance. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gm...

Our Daily Breath - What if we could access creative energy at anytime? What if it was so easily accessible that we could practically guarantee successful creative endeavors? Well, have I got news for you, my friend!!! When we master being consciously aware of our feelings, the energy that created the universe - which already resides within us, is  ours to control. Send us Fan Mail Support the show...

Our Daily Breath - Today we celebrate 7 months AND Season 2!!! I’m so grateful to be surrounded by so much love and support. Let’s breathe and imagine weaving that love around the entire planet! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@...

Our Daily Breath - Everything we’ve been talking about comes to this… What you think about, you attract to you, AND how those thoughts feel tells you whether or not you are allowing that to flow or resisting it.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healw...

Our Daily Breath - As we talk about manifesting, it’s important to understand where and how to direct our thoughts… Focusing on the feel good thoughts of what we desire and not the frustrating thoughts of what we don’t want.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her dire...