Life After Breath

Which side of your desire are you focusing on? The having of that desire or the lack of it? If thinking about that desire feels bad, you know it’s time to pivot and flip the coin.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Sometimes our spaces, and all the things in them, can feel overwhelming. If you start to feel that way, pause and take a moment to imagine what it’s going to be like when you’re finished. And then, when you ARE finished, be sure to sit back and admire your work, admire that job well done. These FEELINGS are what this is all about and instantly shift our point of attraction. Send us Fan Mail Suppor...

So often we avoid discomfort or sadness by trying to fill the void that it brings with “stuff,” with retail therapy. But what ends up happening is because those aren’t the things we really want in our experience we sort of clog up the path and block what we really want from coming into our existence.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free...

The earth, the moon, the sun and all universal energies offer you security, energy, unconditional love and protection. Allow yourself to received it.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

This process is quick and simple, and very specifically designed to provide ease as you move through the (often looked at as) arduous task of “de-cluttering.”  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Being in a messy house doesn’t make you feel very good… that’s literally because even your things have a vibrational frequency! If something in your home doesn't make you feel good, it’s likely because you no longer match the vibrational frequency of that thing.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachri...

You are obviously going to have thoughts of lack (spoiler alert… you’re human!), but the idea is to find a balance and begin to deliberately choose MORE thoughts of amazing prosperity and abundance. Tip the scales towards that abundance and watch things start to flow into your actual experience.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to vi...

A quick and simple New Year message. There’s no breathing in this one, so be sure to take some deep breaths while you listen!   Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

We continue to explore the “wallet process” and how to really get excited about spending money. The more excited you are, or the better you feel, the better you’re going to do.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Play this game in the next few days/weeks and see if you notice a difference in how you feel about your financial security. Notice if your vibrational frequency is focused on the lack of it, rather than the wellbeing that is naturally yours.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can...

Today’s grounding is a lot like a healing. The Earth, the Moon, and the Sun came through with very clear messaging today - asking us to collaborate with them, to receive and also spread hope as we move through our lives and into this New Year.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you c...

Release the limitations of time and money and allow your desires to expand. You don’t have to worry about how or when… that’s not your job! Let the Universe take care of that while you get excited about the details of exactly what you want.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can...

Asking ourselves, and playing the “Which thought feels better” game doesn't negate our current reality, or how a situation made us feel originally. What it does, is allows us a bit of a different perspective so that we can focus on the thoughts that make us feel good and literally turn whatever that situation is, around.  Send us Fan Mail Support the show If you would like to work with Julia...

When we find ourselves in some sort of conflict, we are given an opportunity to understand more about ourselves and what we do and don’t want in our lives. Play the “Which Feels Better” game and put your focus on the thought that feels best and you feel better almost instantly because you have released resistance and stepped into allowing what is right for you to come into your life! Send us Fan M...

Following what feels good is quite literally the name of the game of this next process. Pay attention to how YOU FEEL! And absolutely be selfish with  everyone  and  every knoennasu Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Each subject we focus on actually has two parts… both what we desire and the lack of our desire. As a result, it’s really important for us to pay attention to how it feels when we focus on a subject. From there we can analyze which part of the subject we are focusing on. We can also continue to practice the “Won’t it be awesome when…” game and completely eliminate that second part.  Send us Fan Ma...

We are going to play a little game and instead of simply putting what you want out into the Universe, we are going to start making the statement, “Wouldn’t it be amazing if…” or, “Won’t it be awesome when…” These statements actually start us out in a more positive state, starting us out in a much less resistant frame of mind.  Send us Fan Mail Support the show If you would like to work with Julia...

Let’s keep it simple and bring in the Universal energies of the Earth, the Moon and the Sun, who want nothing more than for us to remember that we are worthy of the unconditional love they provide.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachrist...

Even though it feels like frenetic energy has a higher vibration, it definitely does not. It actually has a low frequency that pulls us down and causes stress and anxiety. So I invite you to take a breath. Allow yourself to “get it all done” from a place of peace and absolute satisfaction with how the day unfolds.  Send us Fan Mail Support the show If you would like to work with Julia further, ple...

Let’s walk through what a day of segment intending looks like… And remember, you are in control of every new segment that you allow into your physical experience. Decide to feel good at whatever it is you’re doing and watch how it unfolds for you! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or yo...

Just like a magnet, you attract things into your life. So, pay attention to how you feel in each moment, because you actually attract what you feel. If you are feeling happy, you are attracting more happiness! Segment intending allows us to consciously decide how we want to feel in the next moment (or segment), claim that for ourselves, and then step into that next moment knowing and trusting it w...

We are living in a society that has access to SO MUCH stimulation, it can often be challenging to focus. Continue to practice your focus, by using the Segment Intending process, and you’ll be more able to allow yourself to attract the things and feelings you want into your current existence.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit...

If as you are focusing your intentions on the next “segment” of your day, you can only imagine a negative scenario, stop yourself, shift your focus to something more positive and come back to Segment Intending later. Practice focusing on how amazing the “next” segment will be and you won’t be disappointed!  Send us Fan Mail Support the show If you would like to work with Julia further, please feel...

Today we learn a bit about how to intentionally move from one part of our day into the next. Setting intentions and expectations for the vibrational frequencies we want to step into. This is our introduction to Segment Intending… come back tomorrow for more! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristineheale...

Happy Sunday! Today’s is a simple Grounding, so take the time for you today and breathe in the healing energies that the earth moon and sun are offering.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com