Life After Breath

Probably the best advice you can ever receive is to follow your bliss. And when it’s not bliss, stop! Refocus on what makes you feel just a little bit better. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

When the fuel gauge indicator shows that the car is on empty, we don’t freak out or judge ourselves for not having gas… we simply refill the tank! The same thing is true when we experience negative emotion… we don’t have to freaking or judge ourselves, we simply shift our focus and follow that emotional indicator.  Send us Fan Mail Support the show If you would like to work with Julia further, ple...

When you love yourself first, that love will expand and spill out from you and affect everyone you encounter. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

What if, instead of questioning our emotions, or hiding from them, or ignoring them… what if we simply allowed them to be what they really are?  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

The emotions that accompany your thoughts literally tell you whether or not you’re thinking about your desires, or the lack thereof. And they also indicate whether you are allowing or resisting those desires.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwith...

You are an extension of Source energy. That means Source energy flows through you… it always has and always will, regardless of your physical form. There is no end - your consciousness is eternal. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristin...

It is so important that you have absolute control of how you feel which means you can control, and therefore shift, your emotional set points.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

When you focus on a thought or subject enough, the emotions and vibrational frequencies surrounding that thought or subject become habitual, or set-points. Notice how you might have an immediate response to certain subjects, without even realizing it! Notice whether or not the set points you find make you feel good, or not. Send us Fan Mail Support the show If you would like to work with Julia fur...

A short reminder to feel good - even when it isn’t extreme.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

May you take the peace, hope and love from this grounding with you today and the whole week through.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Your emotions will indicate either your alignment with your Source energy or your resistance to it.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

A truth is simply a thought that we have focused on so much that we’ve manifested it, or evidence of it, into our physical existence. Good or bad… wanted or unwanted. So, make sure that you aren’t believing someone else’s truth and what they have manifested into their lives, believing their evidence - especially if it doesn’t feel good. Make sure you’re only manifesting evidence of the “truths” th...

You are always in control of how you allow the things around you to affect you. By taking up arms and fighting against them, you become so focused on those things you don’t want, that you actually are inviting them into your existence. Remember that you are in control! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachr...

Accepting the idea that you are energy and that you’re a vibrational being can be challenging. But what you understand what that means, and “how it works,” you can truly step into being the Deliberate Creator of your life! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directl...

It’s the key to everything… decide to feel good and you will clearly and deliberately create the life that you dream of.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

Whatever you are putting your focus on will eventually become your belief. It becomes true for you as Law of Attraction brings you proof, just by and attracting to you whatever it is you’re focusing on. You create your beliefs. Which also means, you can change them too! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliach...

Enjoy this grounding meditation, providing you with peace and ease for today and the entire week.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

In order to fully benefit from feeling good, and paying attention to how you feel, it is imperative to know and understand that all there is for you, is well being. Even when we have evidence that proves otherwise, remember that there is only ever well being streaming towards you.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website...

A thought, or subject, that you give significant focus becomes a dominant thought. And, as a result, Law of Attraction multiplies that thought - first by bringing you more thoughts like it, but then by bringing things that match it into your physical experience.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristine...

With so many thoughts overwhelming your brain, it can feel impossible to control them. Try starting with the feeling. Start feeling good and trace that feeling back to the thought and hold onto it, duplicate it and create more thoughts like it! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you c...

You know by how you feel when you think of your desires whether you are helping yourself achieve that desire (ie: feeling good and in an state of allowing), or hindering yourself from it (ie: feeling negative emotions and in a state of resistance).  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or...

Whether you realize it or not, you aren’t creator of your own reality. When you become consciously aware of that, you can more effectively and efficiently bring the things you want into your life experience. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithju...

Anytime you appreciate something someone; anytime you love something or someone, you are vibrationally in alignment with who you really are - your Inner Being… then source within you. That part of you loves you absolutely unconditionally and when you are judging yourself or having “negative” thoughts you move from vibrational harmony into resistance and you disallow that vital connection.  Send us...

Take a deep breath and go within… get curious in your root chakra and ask about who you really are, while also connecting to your inner being, your connection to Source. Remember that you are protected within this space.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly...

It’s not possible to consistently feel good about something and it ends up bad - just like it’s impossible to feel bad about something and have it turn out poorly. By making sure you feel good on a consistent basis, you are literally allowing the wellness that is already there for you into your existence.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel...