Liberté - Free to Be

Welcome back to Out of the Bubble and we are starting Series 2 with a. triple dose of inspiration. Frances Davies, Helen Butters and Niki Doeg are 3  of the 4 women who alongside Janette Benaddi formed The Yorkshire Rowers. These incredible ladies hold the title for being the first women to row any ocean when they rowed across the North Sea and that was just a warm up. They went on to complet...

Sneaky peek at the fist episode of Series 2, Out of the Bubble. Welcome back to Out of the Bubble and we are starting Series 2 with a. triple dose of inspiration. Frances Davies, Helen Butters and Niki Doeg are 3  of the 4 women who alongside Janette Benaddi formed The Yorkshire Rowers. These incredible ladies hold the title for being the first women to row any ocean when they rowed across th...

Welcome back to what will be the final episode of Series 1 and I can't believe how quickly that time has gone.  This week I am joined by the inimitable Rebecca Weef Smith who is not only the editor of Goldie magazine but you can add positive psychology fashion researcher, counsellor & coach, stylist, writer, speaker and pro ageing activist to the list.  We find out what it's like to...

Sneaky peek at Ep.12 when I am joined by the inimitable Rebecca Weef Smith who is not only the editor of Goldie magazine but you can add positive psychology fashion researcher, counsellor & coach, stylist, writer, speaker and pro ageing activist to the list. We find out what it's like to set up a printed magazine in your 50's, where her passion and drive comes from, her refreshing approach to agei...

Latest episode of Out Of The Bubble with Nancy Zeffman and Eileen Willett, founders of Cucumber Clothing. Cucumber clothing launched in 2017 , providing cool looking loungewear and nightwear guaranteed to keep your body cool without the sweats, mixing high tech and luxury fabrics.  We talk about building a new business in your fifties.  Mixing friendship and business, how they feel about...

Coming up on this weeks interview with Nancy Zeffman and Eileen Willett from Cucumber Clothing we talk about building a new business in your fifties. Mixing friendship and business, how they feel about ageing and how they find important time for themselves. If you are in need of some starting a new business inspiration then this ones for you! Full episode available Monday 18th March.

 Episode 10 with the super stylish Nicky Hambleton Jones.  Nicky is the founder of NHJ Style, celebrity stylist and lots will remember her from CH4 series 10 Years Younger.  We talk about changing careers in her thirties, what Nicky thinks about the change in attitudes to ageing and how she is embracing life as she heads towards 50.   Favourite song?- Chasing Cars by Snow...

Here's a sneak preview of Episode 10 with the super stylish Nicky Hambleton Jones. Nicky is the founder of NHJ Style, celebrity stylist and lots will remember her from CH4 series 10 Years Younger. We talk about changing careers in her thirties, what Nicky thinks about the change in attitudes to ageing and how she is embracing life as she heads towards 50. 

When Melissa Talago decided to take some hours off and go out walking one weekend little did she know that it would spark a new passion in life and lead to her creating a global online community for women.  We find out what it's like to climb Kilimanjaro, how Melissa approaches hurdles in life and she shares her love of getting out in to the fresh air with your walking boots on.   &...

  When Melissa Talago decided to take some hours off and go out walking one weekend little did she know that it would spark a new passion in life and lead to her creating a global online community for women. We find out what it's like to climb Kilimanjaro, how Melissa approaches hurdles in life and she shares her love of getting out in to the fresh air with your walking boots on. Full episode 9 wi...

This week I chat with the super talented plus size fashion designer Anna Scholz , www.annascholz.com.  We find out what started Anna’s passion for design, where her fabulous confidence comes from and what keeps her motivated.   I am sure some of Anna's confidence and energy will not fail to rub off on you.  Favourite music - anything by Prince - Purple Rain.    I...

This week I chat with super talented plus size fashion designer Anna Scholz. We find out what started Anna's passion for design, where her fabulous confidence comes from and what keeps her motivated. I am sure some of Anna's confidence and energy will not fail to rub off on you.

This weeks guest is a self confessed introvert and amazing landscape photographer Margaret Soraya.  Margaret tells us what life is like as a  photographer living in an idyllic village by Loch Ness in Scotland.  We talk about her journey, the beauty in travelling solo and following your passion.  You can't fail to come away feeling calmer and inspired by this lady.  Favouri...

 This weeks guest is a self confessed introvert and amazing landscape photographer Margaret Soraya. Margaret tells us what life is like as a photographer living in an idyllic village by Loch Ness in Scotland. We talk about her journey, the beauty in travelling solo and following your passion. You can't fail to come away feeling calmer and inspired by this lady. 

This week I chat with Jacynth Bassett founder of The-Bias-Cut.com.  We find out why at 26 years old Jacynth is so passionate about fighting ageism in the fashion industry alongside some tips on how to take steps to regain your fashion confidence.   Inspiring song- All I do is win by DJ Khaled  Favourite books- Wuthering Heights by Emily Bronte & Amy Poehler's Yes Please &nb...

Here's a sneak preview of Episode 6 with Jacynth Bassett founder of The-Bias-Cut.com helping fight ageism in the fashion industry and helping give women in midlife their fashion confidence back. Don't miss out! Available Monday 7th January.

This week I chat with former athlete and Olympic champion Jenny Stoute.  Some might also remember Jenny as Rebel in the Gladiators television programme.  We talk about her career journey, how she’s tackling midlife, embracing grey hair, finding love in midlife and a new turn in her career as a model.  Jenny has such enthusiasm for life you can't help but feel inspired after talking...

Here's a sneak preview of Episode 5 with former athlete and Olympic champion Jenny Stoute. We talk about her incredible career path, including her time as Rebel in Gladiators to her latest journey into modelling, after winning the Women & Home magazine model competition inconjunction with JD Williams. Jenny has such an infectious enthusiasm for life it's hard not to be left feeling inspired.

Join me on Out of the Bubble as we talk with Imogen Clark who began a new career writing in her fifties and has just secured a three book deal with Amazon publishers. We find out about her journey, new found confidence in midlife and stepping out of your bubble.  Favourite motivational music Handels Messiah Chorus  Motivating book 'Playing BIg' by Tara Mohr Inspired by J.K.Rowling ...

Here's a sneak preview of Episode 4 with Imogen Clark. We will be finding out how a mum of 4 began a journey into writing and now has a 3 book deal with Amazon at the age of 52. Don't miss out! Out Monday 10th December.

Catching up with American model Erin Green who aged 42 became the oldest contestant of Americas Next Top Model, making to the final 6.  We talk about being a model in a youth obsessed industry, challenges and how Erin is inspiring and supporting the next generation of young girls.  Favourite song- Girl On Fire by Alicia Keys Motivating book-The Five Love Languages by Gary Chapman  I...

Here's a sneak preview of Episode 3 with American model Erin Green, who aged 42 became the oldest contestant of American Next Top Model. We talk about being a model in a youth obsessed industry, challenges and how Erin is inspiring and supporting the next generation of young girls.

This weeks guest is Zoe McNulty body activist and headmistress of The School Of Strut.  We talk about body confidence and the importance of unleashing your inner Beyonce.  Favourite motivational song 'Chandelier' by Sia  Recommended book 'Health At Every Size' by Linda Brown  Inspired by Taryn Brumfiit, founder of The Body Image Movement'. www.bodyimagemovement.com  You ca...

Here's a sneak preview of Episode 2 with Zoe McNulty from The School Of Strut). We will be talking about body confidence, dancing and Zoe's views on the health industry. Don't miss it! Out Monday 12th November.

Join me on my first episode talking with Jo Moseley, some might know as HealthyHappy50.  Where we hear all about Jo's rekindled love for exercise, challenges and mini adventures.  One woman in her 50's who is definitely just getting started.  Favourite motivational song 'This is Me' by Keala Settle from the Greatest Showman.  Recommended book 'Playing Big' by Tara Mohr and anyt...