Liberate Your Soul - With Kelly Pierce

Sometimes we don’t know why we aren’t getting the desired outcome yet, but most people don’t realize that in the effort to reach a goal that 99% of the time you are living life WITHOUT the goal!! What if your wait (or your struggle) is just a period of refinement? What if you’re being redirected to something greater, or more aligned for you? What if your goal isn’t about the actual thing at all, b...

Have you ever had an opportunity present itself that stretched you into the next level version of yourself, exciting, thrilling, and yet causing anxiety and fear to bubble up along with that? On our recent vacation I had one of those moments, and the surprising outcome that I was able to expand into the next level version of me taught me a lot. Human design might cause “full body yes” responses bu...

Have you ever felt yourself moving so quickly you were rundown and on the edge of physical breakdown from stress? Yeah, I had that. Today I share with you how I was able to get over a 3 week long head cold and what happened when I listened to my inner voice to go outside. From the science and inner working of the mind, I share with you how nature helps settle the limbic system and after listening...

We all have needs, and these are what make us behave in certain ways. There are several things that we all require according to Maslow’s Hierarchy of needs, but some of us go through periods of life where the esteem and self-actualization is a pipe dream because we are doing all that we can just to survive and receive the basics. Let’s face it, life isn’t always easy, and things happen that are ou...

It’s such a process. Something that many people “think” they know what it is or have booked a session or two, but to really get in there and heal the wounding of a childhood takes a desire to stop people pleasing, ignoring your needs, feeling unseen, like an imposter, and rewiring your nervous system, belief system, and embark on a practice of deep discovery. As someone who has been “doing the wor...

Surrender has been the word for me these days; dropping my need to have things happen exactly as I thought they would, and embracing what is. But what does it really mean and how can it look? Today I talk about surrender in the weight loss journey, friendships, and money and how you can let go of resistance and the “fight” that happens when we don’t surrender to the universe. Side note – I surrend...

Life changing but often overlooked, the art of getting things done is a system that helps your brain and gives you more bandwidth to create a life that you love living. By getting “it” together you will become more unshakable and confident in making clear, concise, effective decisions.  We all know the universe loves to know exactly what you want so it can rearrange itself to make things easi...

Today we talk about confidence and how you can take some super simple steps to become more magnetizing in your walk through the world. Ready? Get a pen and pretty journal for this one, it’s going to change your life! Want access to The Full-Figured Life Community and a free eBook? Head over to the free Facebook group and get signed up today! https://www.facebook.com/groups/846745349716544

The name of the show is changing!! Oh my gosh what? Yes, it is! Tell your mama, tell your friends! It’s bigger than I can even comprehend. Yes, it really is. But I’m going with it! Today I share with you why you don’t have to have it all together to get going with the amazing new things, why letting go can be necessary even though it’s painful, and some announcements about upcoming free courses an...

This sped up culture is one that fills us full of anxiety, scarcity, and forgetting about ourselves and what is truly important. Many times we aren’t even aware of how much of a rush we are in day to day. I help you understand how to recognize this tendency, the benefits of slowing down, and how it feels to really appreciate the moments. Have you tried it? Send me an email and tell me what it was...

So many times I hear people say, “I’m stuck in a rut, I’ve got to make a change!”. One month later, most people are feeling discouraged, defeated, and still aren’t happy with their life. In this behind-the-scenes episode I share with you some upcoming changes to the podcast, and how to make your desired changes a little more successful and a lot less painful. Cheers to change! Want to celebrate a...

So many people tell themselves they must get consistent to be successful in business, but the thing is, that’s not the thing. The actual law of attraction is comprised of 7 sub-laws and making a slight adjustment to your thought about consistency and using this word instead can make a huge difference in the outcome. Throwback! The Universal Laws Series: https://spotifyanchor-web.app.link/e/bOG3FYS...

As we wind down 2022, it can be tempting as we look around at the discarded goals from January to think we must completely reinvent ourselves. If you feel like you need a full reinvention you might want to listen to this episode. Tips on how to embark on a reinvention mindfully, to really get the most out of your efforts and help you succeed at being better in any area that you feel like improving...

You’ve probably heard the term before, but did you know that cognitive dissonance is responsible for everything from shame, anger, and anxiety to general feelings of discomfort with yourself? How to spot it, what a cognition even is, and things to ask yourself to identify what you can shift to become more resonant. Trust me, this is sooo important! Getting everything in line impacts your vibration...

Isn’t it great to release the attachment to outcome and allow the best things to happen? Not really you say? You want to control the direction of your life? I get it. But one often overlooked major thing that impacts EVERY area of your life is your attitude. Today I explain what an attitude even is, help you identify where your attitude might be toward a thing, and how to improve the likelihood of...

Have you ever really considered what goes into decision making in your beautiful mind? Why does it take so much energy to be in that in between space when we don’t know what to do? Learn all about the ways our brain tries to save resources while at the same time expending amazing amounts of energy trying to predict outcomes and keep you safe. This is an exercise I use regularly to help me in every...

Soooo many people tell me they are not only afraid to process or feel their emotions, but they have also avoided it so long they don’t know how! Avoiding our feelings is not totally unnatural, it’s just the brain doing what it thinks it is supposed to do. Today I share with you not only the “why” it’s important to move through the emotions, but what happens and an easy process HOW! Yes! Something...

Your mind can try to hijack you even when you want to make positive changes in your life. How you spend money, what you choose to feed yourself, even the quality of your interpersonal relationships are all based on your self-concept. Some folks will tell you that you just need to manage your emotions to attract a better lifestyle, but there is so much more than that. Your mind is fully wired to be...

Scientists have shown that the Earth is moving faster in recent years. We can often feel pressure to move faster as well, but what if moving faster to get somewhere different is not the answer? Simple shifts to reduce the pressure to perform and enjoy the life that you were meant to. It’s not anything you have to “do” or “not do” its more of how you respond to things along the journey of your life...

This episode might just change your life. One of the core tenets of life coaching is awareness. Changing your life for the better is my hope every week of course, but today, its beyond what you could hope for. We all go through the rhythms of life, but awareness is the key to getting out of nervous and anxious thoughts, allowing yourself to become closer with your partner, see what’s going on, and...

A lot of people “use” gratitude to attract abundance, but it is so much more than just writing lists or going on rampages. An attitude of appreciation promises a lifestyle of abundance and feeling joy, ranging from material goods, to fulfilling relationships, and even an abundance of solutions and answers. How can you share your appreciation to make it grow today? Get in touch with me about workin...

Many entrepreneurs spend way too much time in the beginning of their business to find processes and information to become “ready” for their success. Hand raised; I was so guilty of this! Honestly, just like last episode about your gifts and talents, you were given them to share with the world and letting go of what you are hanging on to with this sort of belief can bring about the success you are...

A lot of people wonder about this, but today I share the encouragement I had the privilege to offer a recent student. I also open up about my own healing journey in recent months, and how “arriving” is a subtle, gradual process of realization rather than a destination. Check out my website to find out more about me and working together: www.quantumhighways.com . Click on www.quantumhighways.com/pl...

In contrast to the coffee episode, I bring to you, a wine episode!! Whattt?? Yes, Duality is something that I touch on here, with the deeper discussion about shadow work and identifiers that can keep you from getting to the broadness of what the universe has to offer. Want to watch? Check it out on YouTube, here: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew . You will learn about some...

Nearly every situation in life can be seen as something to achieve, overcome, or judge oneself for how we performed. But what if it didn’t have to be? What if things just, were? Today we discover what might be holding you back from living the full, all out go for it kind of life deep down you have always wanted to, but wouldn’t give yourself permission to. Check out how to work with me here: www.q...