LFG Energy Podcast

In this episode, I share two powerful traits I’ve seen in the world’s top performers—from elite Taekwondo athletes to high achievers in everyday life. It all starts with a spontaneous 50-hour trip to Barcelona to coach “one last time,” and what unfolded there reminded me of what truly separates those who win from those who just show up. I break down what mental toughness really means—showing up as...

In this episode, I break down why some people crush it while others stall—even when everything else is equal. From my own experience in lending, I show how success isn’t about luck or resources but about how fast you act and adapt. You’ll hear the mindset shift that separates top performers: move with 70% certainty, not perfection. I also share a simple three-step framework to build adaptability—s...

I sit down with my friend Damon Lembi to trace his journey from being drafted by the Braves to choosing Pepperdine, and how a coach’s hard truth reshaped his mindset. I share why remembering our wins matters and why performance is always about the present moment, not your bio. We talk about his identity pivot into Learn It at an entry level and the transferable skills that actually move careers fo...

In this episode of LFG Energy , I sit down with Nada Lena Nasserdeen , founder of Rise Up For You. We dive into why wasted human potential is the greatest tragedy and how you can rise above fear, doubt, and resistance to unlock your full potential. Nada shares her Four B’s Framework , the story of going from $100 to landing a Fortune 3 client , and why betting on yourself with no Plan B changes ev...

When disruption hits, do you freeze—or counterpunch? In this episode, we break down why industries get leveled and the simple, durable framework that helps you outlast any wave: Visibility. Community. Evolution. From the taxi industry’s downfall to AI’s rise, you’ll learn how to avoid the “AA” trap—audacity and arrogance—and build a life and business that stays sharp, human, and resilient. Timesta...

I got to sit down with Mita and hear her story of resilience and leadership. From being bullied as a kid and literally set on fire in a science lab, to navigating exclusion in the workplace and turning it into a platform for allyship, she’s lived it all. We dug into her new book The Devil Emails at Midnight and unpacked what urgency culture is doing to us, the myths that still hold women back at w...

What separates good performers from true closers? In this episode of the LFG Energy Podcast , I dive deep into what it really means to have a killer instinct . Drawing on examples from sports icons like Michael Jordan, Kobe Bryant, Roger Federer, Tom Brady, and even Gene Kranz from Apollo 13 , I break down why some people rise to the occasion while others falter when the pressure is on. I also sha...

In this episode of the LFG Energy Podcast, I sit down with Yanni Hufnagel—former college basketball coach turned founder of Lemon Perfect—for a raw conversation on grit, growth, and the rollercoaster of entrepreneurship. From the sidelines of the University of Nevada to the shelves of Whole Foods and beyond, Yanni’s story is one of relentless drive. He shares how a lightbulb moment with lemon wate...

In this solo episode, Arjun Dhingra unpacks the GAS Method—a mindset rooted in empathy, effort, and ownership. He explains how “giving a sh*t” can set you apart in business, relationships, and life, especially in a world where most people operate on autopilot. Drawing from his personal journey during the 2008 financial collapse, Arjun shares how leading with care helped save hundreds of families f...

In this solo episode, I unpack the hidden power of loss and why the sting of defeat can be your most valuable teacher. Drawing from personal stories, elite sports experiences, and hard-won coaching lessons, I share a practical framework for turning setbacks into comebacks. You’ll learn how to shift from comparison to emulation, own your role in the outcome, and use pain as fuel to raise your stand...

In this solo episode, I challenge the common narrative around success and offer a new way to define it—on your terms. Drawing from personal stories, coaching experience, and hard truths from sports, business, and life, I break down why chasing external validation will always leave you empty. Instead, I share a daily framework to help you build real momentum by redefining success as a state, not a...

In this raw and powerful episode of the LFG Energy Podcast, I sit down with Chris Welton—renowned performance coach, international best-selling author, and host of The CW Clinic—for a no-holds-barred conversation on resilience, identity, and what it truly means to overcome. Born with a limb difference and raised amidst addiction, abuse, and abandonment, Chris turned unimaginable adversity into a p...

In this episode, I sat down with Celeste Moore — certified image consultant and someone I’ve come to respect deeply — to unpack how presence, posture, and polish directly impact confidence and performance. She walked away from law school, stopped people-pleasing, and built a business around helping professionals show up with more power. This convo goes way beyond outfits. It’s about owning the ene...

In this high-energy episode of the LFG Energy Podcast, I sit down with Shadé Zahrai—bestselling author, Harvard-trained leadership coach, and founder of Influenceo Global—for a masterclass on unlocking confidence, overcoming imposter syndrome, and leaning into discomfort to transform your potential. A former commercial lawyer turned banking strategist and Fortune 500 consultant, Shadé is now one o...

In this episode, I sit down with Tyler Mount—nation’s leading expert in personal brand building and corporate marketing—for a raw and revealing conversation about building a world-class business by refusing to fit in. From a tiny Texas town to running a top creative agency serving clients like Ryan Serhant, Spencer Rascoff, and 1 Hotel, Tyler unpacks how embracing authenticity helped him scale Hen...

In this episode, I sit down with Javier Lopez—Mayor of Ceres, California—for a raw and inspiring conversation about rising from humble beginnings to lead the very city that shaped him. From growing up in a neighborhood with no sidewalks to running a full-time business, coaching football, and serving as mayor, Javier unpacks the mindset, grit, and values that fuel his public service. We talk about...

In this solo episode, I break down the real meaning of extreme ownership—what it is, why most people avoid it, and how it separates winners from whiners. From athletes to creatives, students to professionals, I reveal a simple 3-step framework to stop blaming and start building momentum. You'll learn how taking full responsibility—even when it’s hard—puts you back in the driver’s seat of your care...

In this episode, I sit down with Jerrid Sebesta—former TV meteorologist turned entrepreneur, speaker, and author—for a raw and powerful conversation on reinvention, resilience, and the mindset shifts that fueled his transformation. From walking away from two successful careers to launching a book and rebuilding after identity theft, Jerrid shares what it means to live a life of relentless purpose....

In this episode of LFG Energy Podcast, I share my core philosophy that has fueled my 24-year career, kept my business resilient, and built a network of relationships through the ups and downs of the market, especially through times like the 2008 crash. I reveal the "LFG Energy Formula for Relationship Equity," a concept grounded in generosity and reciprocity, showing how true wealth is a...

In this solo episode, I unpack the hidden power of doubt—what it really signals and how high performers can use it as rocket fuel instead of a red light. From elite athletes to students and entrepreneurs, I reveal a 3-part framework that transforms hesitation into momentum. Whether you’re facing a big decision, chasing a new level, or second-guessing your next move, this episode will rewire how yo...

From trailer park beginnings to pro football and now a top 1% force in Arizona real estate, Jen Schumacher has done it all—with grit, grace, and zero noise. In this episode, we unpack how she made it happen: saying yes with purpose, betting on herself early, and building a business (and life) rooted in relationships over transactions. We talk about the power of decisiveness, the mindset behind sta...

In this powerful, unfiltered conversation, Chris Medellin opens up about the decision to quit drinking at age 47—and the personal reckoning that followed. From years of social drinking and burnout to a career-defining moment in mortgage leadership, Chris shares how sobriety forced him to confront emotions, rebuild relationships, and lead with deeper clarity. Arjun and Chris also dive into themes o...

In this electric episode of the LFG Energy Podcast, I sit down with Craig Siegel—entrepreneur, bestselling author, and founder of Cultivate Lasting Symphony (CLS)—to unpack what it really takes to reinvent yourself. From leaving behind a lucrative Wall Street career to building a global personal brand, Craig shares the real story behind his rise, the failures that shaped him, and the spiritual shi...

In this compelling episode of the LFG Energy Podcast , I sit down with Sean Bautista —a top real estate agent, content creator, and branding expert—to explore the journey of personal transformation and post-traumatic growth. Sean opens up about a life-altering injury that forced him to slow down and confront the deeper questions of identity, healing, and resilience. We dive into how he went from c...

In the debut interview episode of the LFG Energy podcast, I welcome Reza Hariri, a jack of many trades with an impressive sports coaching and entrepreneurship background. Reza, with his 20 years of media executive experience, shares insightful stories about the demanding transition from a secure career to a volatile startup ecosystem. Our conversation dives deep into three key areas: the synergy b...