Leverage with Rebecca Zung

Manipulation can be subtle, insidious, and devastating. It often masquerades as care, concern, or love, making it difficult to recognize and even harder to escape. But understanding the signs of manipulation is the first step toward reclaiming your power. In today's episode, Rebecca uncovers the five telltale signs that you're being manipulated and, more importantly, how you can break free from th...

Narcissism is often seen as a personality trait characterized by grandiosity, a lack of empathy, and a need for admiration. But what if I told you that behind this façade of confidence and superiority, there often lies a history of trauma and deep-seated pain?  In this episode, Rebecca explores the intricate connection between trauma and narcissism, unraveling how early experiences of neglect, abu...

Renee Swanson was married almost 21 years to a covert narcissist. She and her boys suffered the effects of the covert narcissism that he carried. Upon learning about covert narcissism, Renee began the journey of learning and healing, digging out from under the FOG to find herself again. In the process, she discovered many tools for this journey of healing, both for herself and to be able to better...

In this episode, Rebecca explores the subtle and not-so-subtle indicators that your partner might be unfaithful. From sudden changes in behavior to the telltale signs of deception, we’ll break down what to look out for and how to protect yourself from heartbreak. So, if you've ever had that gut feeling or noticed something just doesn't add up in your relationship, this episode is for you. Stay tun...

In today's episode, Rebecca unravels the mystery behind why intelligent, successful individuals often find themselves entangled with narcissistic partners. We'll explore the manipulative tactics used by narcissists and the red flags that even the sharpest minds can miss. Stay tuned as we break down the reasons behind this phenomenon and arm you with the knowledge to recognize and avoid toxic relat...

Mia Madafferi, Founder of Grey Rock Consulting, specializes in helping people communicate and negotiate with narcissistic or high-conflict personalities. As a seasoned lawyer since 2006, and the first person in Australia certified by Rebecca Zung as a Master High Conflict Negotiation Coach, Mia brings unparalleled expertise to her clients. With over three decades of personal and professional exper...

For most people, sex is an expression of intimacy, love, and connection. But for a narcissist, it can be something entirely different—an arena for manipulation, control, and validation. Join Rebecca as she explores how narcissists view and use sex in relationships, drawing on expert insights and real-life experiences. Whether you're dealing with this dynamic in your personal life or seeking to und...

Breaking free from the grip of a narcissist takes immense courage and strength. But what happens when you finally shed your fears and stand up for yourself? How does a narcissist react when they see you unshaken and empowered? Join Rebecca as she explores the dynamics at play, shares real-life stories, and provides expert insights into the mind of a narcissist confronted by fearless resilience. Un...

Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionizing the industry and changing the gym experience. Now, she's at the helm of MOVEJOY, a cutting-edge company redefining well-being and transforming how we think about aging. MOVEJOY supports women age...

Join Rebecca as she guides you through the intricate and often perplexing world of narcissistic behavior. In this episode, she'll be diving into the critical warning signs that can help you identify a narcissist before it's too late. Narcissists can be charming, charismatic, and initially captivating, but beneath the surface lies a darker reality. Recognizing these red flags early can save you fro...

This episode brings you eye-opening discussions and expert insights into the world of narcissism. Join Rebecca as she delves into the traits, behaviors, and impact of narcissistic personalities, helping you identify and understand these complex individuals. Whether you're dealing with a narcissist in your life or simply curious about this intriguing topic, this episode will empower you with knowle...

In this episode, Rebecca uncovers the six common strategies narcissists employ to manipulate and undermine you. These tactics can leave you feeling confused, powerless, and even questioning your own reality. But don’t worry, this episode will help you understand these behaviors and arm you with the knowledge to stand strong. She’ll break down each of the six tactics, from gaslighting to triangulat...

Covert narcissists are a bit of an enigma. Unlike their more overt counterparts, they operate under a veil of subtlety and charm, making their narcissistic tendencies harder to spot. These individuals can be incredibly manipulative and often leave those around them feeling confused and drained. Join Rebecca as she unravels the mystery behind covert narcissism, shedding light on the seven peculiar...

Narcissistic individuals can be incredibly challenging, often leaving us feeling drained, manipulated, or undermined. But fear not! In this episode, Rebecca unveils "10 Tactics Guaranteed To Put Narcissists in Their Place." These practical and proven strategies will help you reclaim your power, set firm boundaries, and maintain your mental well-being. Whether it's a colleague, a friend, or even a...

Narcissists are masters of manipulation, skilled at creating illusions and hiding their true intentions. Affairs are no exception. They use cunning strategies to keep their secrets hidden, leaving their partners in the dark and questioning their own perceptions. Join Rebecca as she explores the signs to watch for, the psychological tricks narcissists employ, and how you can protect yourself from t...

In this episode, we explore the complexities of narcissistic behavior and the often hidden self-destructive patterns that define it. Join Rebecca as she delves into the intricacies of narcissism, shedding light on how these individuals sabotage their own lives and the lives of those around them. Whether you're dealing with a narcissist in your personal life, at work, or within your family, this po...

In this episode, we will delve deep into the complexities and consequences of narcissism. Join Rebecca as she explores the patterns, impact, and recovery from narcissistic relationships and behaviors. Whether you're dealing with a narcissist in your personal life, navigating the professional challenges they present, or simply seeking to understand this pervasive personality disorder, you're in the...

In this podcast we will dive deep into strategies and insights to empower you in dealing with the narcissists in your life. Join Rebecca as she explores expert advice, real-life stories, and practical tips to help you reclaim your power, protect your peace, and turn the tables on those who seek to control and manipulate. Join us as we uncover the secrets to outsmarting, outmaneuvering, and ultimat...

This episode demystifies the subtle and insidious language used by narcissists to control and manipulate their victims. Join Rebecca as she uncovers the common phrases and tactics narcissists employ to undermine your confidence, distort your reality, and keep you under their control. She will break down these manipulative phrases, explain the tricks behind them, and provide practical strategies to...

Join Rebeccas as she sheds light on these shadowy personalities, providing insights, real-life stories, and expert advice to help empaths recognize and protect themselves from this insidious form of narcissism. Whether you're dealing with a covert narcissist in your personal life or seeking to understand their behavior better, this podcast is your essential guide to navigating these challenging re...

Mel is a CPA by education but an entrepreneur by exhilaration, and Author of the #1 Bestseller, The Entrepreneur's Solution: The Modern Millionaire's Path to More Profit, Fans & Freedom. As the founder The Affluence Blueprint TM, The Legacy Factor™ and ThoughtpreneurTM Academy he has been obsessed with helping people and entrepreneurs bring their businesses to life and build the lifestyle that the...

Leaving a toxic relationship is never easy, but it's a vital step towards healing and self-discovery. Today, Rebecca shares practical strategies, personal stories, and expert advice to guide you through this challenging process. Whether you're contemplating leaving, in the midst of breaking free, or just looking for support, this episode is for you. It's time to let go of the past, embrace your st...

Narcissists are masters of manipulation, weaving webs of lies to keep their victims under control. But today, we're here to expose these falsehoods and arm you with the knowledge to see through their deceit. Stay tuned as Rebecca uncovers the truth behind the façade, shares real-life stories, and provides expert insights on how to break free from a narcissist's grip. It's time to reclaim your powe...

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be...

Narcissists are known for their grandiose sense of self-importance, their need for excessive admiration, and their lack of empathy. But did you know that there are specific comments that can really get under their skin? That's right! Join Rebecca as she explores the magic words that can make a narcissist lose their cool. Whether you're dealing with a narcissistic boss, a difficult family member, o...