Level UP with Dave

The "Batman Effect" study is a fascinating psychological experiment that explores how children's perseverance and task performance improve when they adopt the persona of a capable and admired character like Batman. The Batman Effect works for adults as well, because adopting a third-person or alter ego perspective creates psychological distance, which enhances self-control, resilienc...

Today is the day to start to challenge patterns in your life that are NOT serving you. "Insanity is doing the same thing over and over again and expecting different results" -Attributed to Albert Einstein

Whether you’re building a brand, growing a relationship, or just trying to move forward in your own life — those who solve problems with the intention of providing solutions, win at life!

Have you ever worried about saying the wrong thing? Overthinking a text, a conversation, or even how you show up? Here’s the truth: You can’t say the wrong thing to the right person.

Come join us in Centennial, CO on May 18, 2025 from 11am-2pm for an out door Spring Market!! This is a family friendly event with lots of fun activities for everyone! Please contact me directly at DRestis@gmail.com for more info. Thanks!

I just got back from a travel weekend to St. Louis, and encountered a couple of above and beyond service industry people! Listen to find out why it's important to always go the extra mile in anything worth doing!

Lets talk about the power of being consistent will all things worth pursuing in your life, while remembering that vulnerability will only make you stronger!

Special Guest Johnny Els shares his expertise on fitness, living your best life, and how to be the most confident version of yourself! Check out his site more information about what he can do for you! https://trufitacademy.net/

We can all pull inspiration from the Rocky movies as well as from the man that portrays Rocky, Sylvester Stallone. It is a story about a struggling actor (or boxer in the movies) who became a legend, a tale of poverty, persistence, and ultimately, triumph.

Sometimes, life can throw you a curveball...and while it might seem like a negative event in the moment, it can sometimes be just what you needed - a blessing in disguise!

Treat your kids the way you want to be treated by them! This will change your relationship with them now and forever!

You can't change what happens around you, but you can choose how you react to it!

Approach challenges and setbacks as a way to learn, grow, and persevere through what life has thrown your way!

Incorporating humor into your morning routine—whether through funny videos, jokes, or playful moments—can set you up for a happier, more productive day.

Happy 2025! Make 2025 your best year EVER!

Before we jump into the awesomeness that will be 2025, let's take a moment to celebrate some wins from 2024!

Today, our 10 life lessons are brought you by Buddy The Elf! Wishing you the Happiest Holidays!

The holidays can be a challenging time of year for many people. Here are some ways you can reduce or eliminate stress this holiday season!

Focus on gratitude for the small and simple things in your life as a way to build momentum into 2025!

Our behavior is often based on core needs, whether it's certainty, significance or growth. Learn which one of these 6 human needs is your primary driver.

Jerry Seinfeld's secret to his mega success is in his attention to consistency. Find out how to implement his strategy to your life!

Scarcity increases perceived value by leveraging the power of exclusivity, fear of loss, and assumptions about quality, making the limited item, opportunity, or resource seem inherently more desirable.

The right time to take action, and do the thing you have been waiting to do is.....NOW!

In  The Four Agreements , bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

Understanding the difference between Gravity and Anchor problems can allow you to change your approach on how to deal with each of the two problems.