LetsRun.com

LetsRun.com's Track Talk: The Home of Running and Track and Field

Sports EN ↓ 529 episodes

LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe

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LetsRun.com

Category

Sports

Podcast website

podcast.letsrun.com

Latest episode

Jul 7, 2026

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Episodes

Millrose, Oregon T&F Greats, Evan Jager is BACK! 05.02.2020

This week we talk about a wide variety of things. We analyze both some hot European indoor action as well as some great road race action from Japan before analyzing the return of Evan Jager and his BTC teammates. We then wonder who the greats of Oregon T&F are before previewing the upcoming NYRR Millrose Games and concluding with some more Vaporfly talk. During our Vaporfly talk, we talk about...

Bonus: HOKA NAZ Elite Coach Ben Rosario Talks Trials, Dreaming Big (sponsored by HOKA ONE ONE) 04.02.2020

1 hour bonus talk with HOKA NAZ Elite coach Ben Rosario who joined us to kick of Marathon Month and HOKA ONE ONE's sponsored exploration of their 17 athletes running the Trials . 4 years ago, Rosario's runners Scott Fauble and Kellyn Taylor turned heads with their fourth place finish at the Track Trials. This time he's got an even stronger team with experienced marathoners Fauble, Taylor, Aliphine...

Emergency Podcast: Alphafly Banned - Special Guest Olympian and Shoe Researcher Shalaya Kipp 31.01.2020

Olympian and biomechanical shoe expert Shalaya Kipp joined us for an emergency podcast to discuss the new World Athletics shoe regulations that will ban the Nike Alphafly but not the Vaporfly or Next%. Plus hear Kipp talk about doing research on "the magic" shoe in her lab. Written highlights: https://www.letsrun.com/news/2020/01/olympian-and-key-vaporfly-researcher-shalaya-kipp-talks-to-lrc-about...

Brazier and Hoppel Impress, Mary Cain vs Katelyn Tuohy + Rojo's Rant 29.01.2020

Pro track and field is back! We start with Mary Cain racing Katelyn Tuohy and then get into the pro action at the NB Indoor Grand Prix and the Dr. Sander Invite, and discuss the American 800m riches. Edward Cheserek has picked a country to run for, Tyler Day broke Galen Rupp’s record, of course Alberto Salazar and Vaporfly talk, a Super Bowl preview, and a new segment x 2 = Rojo’s rant. Looking fo...

Olympic Marathon Trials Set, Pro Track is Back, Guest = Foot Locker Champ Josh Methner 23.01.2020

2019 Foot Locker High School National Champ (and podcast listener) Josh Methner is our special guest. We’ve got the 15 minute highlights of our 1 hour talk with him at the end of the podcast and the full talk can be found as a Bonus Episode here. The Houston half marathon is in the books and the Olympic Marathon Trials window has closed and 2020 indoor pro track and field season is here. We take a...

BONUS: 2019 Foot Locker Champ Josh Methner Full Talk 23.01.2020

2019 Foot Locker Cross Country high school national champion Josh Methner joined us to talk about his Foot Locker win, his high school career, his start in the sport of running, and much more. This is the full 1 hour talk. We also have a 15 minute highlight version of our talk with Josh on this week's LetsRun.com Track Talk podcast at this link. Support LetsRun.com 's Track Talk: The Home of Runni...

Big Tipper & Special Guest Des Linden + Wilson Kipsang Ban, Rhonex Kipruto WR, Rupp Has a Coach 16.01.2020

The wait is over. 2018 Boston Marathon Champ Des Linden is revealed as the $50 tipper to the the show (100% of the tips are still going to Jonathan Gault . Give your one time or monthly subscription tip here ) Des surprised Jon on Rojo as a guest on the show and stayed to talk her incredible career for 57 minutes: Olympic Trials, winning Boston, advice for LetsRun.com and more. Then we talked Mike...

Galen Rupp will not make the 2020 Olympic Marathon team?! + Wejo’s Mother-in-law 08.01.2020

Who says nothing is going on in the running world? The LRC team finds plenty to talk about as Jon returns from vacation and gets his tips including a big one from an anonymous for now running legend. The Houston half marathon field ( Sara Hall vs Molly Huddle vs Jordan Hasay ) and Wanamaker mile fields are out, Wejo says Galen Rupp won’t make the Olympic marathon team, Sam Chelanga may be back, an...

Happy New Year: 2020 Tokyo Olympic Predictions + Best of LetsRun.com 2019 03.01.2020

Happy New Year! A new year and decade are here and we look back (at the top articles and threads of the year and decade) and ahead to the Tokyo 2020 Olympics. Who is more likely to get gold Kenenisa Bekele or Evan Jager , Shelby Houlihan or Matthew Centrowitz , Ajee' Wilson or Donavan Brazier ? What about Bryce Hoppel or Clayton Murphy , Mo Farah or Muktar Edris ? Who gets more medals Jerry Schuma...

Runners of the Decade: Eliud Kipchoge, Caster Semenya, Jenny Simpson and Matthew Centrowitz 24.12.2019

The end of the year and decade is here and the LetsRun.com crew pays its respects to a crazy decade in the running world. LetsRun.com announces its men’s and women’s runners of the decade: Eliud Kipchoge and Caster Semenya and US distance runners of decade Matthew Centrowitz and Jenny Simpson. Looking for a great race this winter? Run the Publix Atlanta Marathon, Half, 5k, the day after the Olympi...

Rest in Peace Peter Snell, Foot Lockers, Alberto, The Decade 18.12.2019

Olympic and Kiwi legend Peter Snell has passed. Kiwi Running Show podcast host Hayden Shearman joins us to give his insight on Snell, the athlete of the last century in New Zealand. Update: Peter Snell's biography No Bugles, No Drums is now available on kindle here. We discuss Foot Lockers and debate Zofia Dudek vs Kately Tuohy , give praise to podcast listener Josh Methner for his run away victor...

Katelyn Tuohy High School Legend, Now What? + Alberto Salazar Protest Podcast 12.12.2019

Looking for the perfect Christmas gift? Podcast is brought to you by NormaTec recovery. Recover like the pros and save $100 + get free shipping on a NormaTec Pulse 2.0 recovery system. NXN, the first of 2 high school national champs, is in the books. Katelyn Tuohy became the first three time female national champ in cross country, Nico Young impressed on the boys' side, and how much celebration is...

Mo Farah is Back, Marathon & 10k Madness in Valencia, Turkey Trot Recaps 06.12.2019

Mo Farah announced he's making a big return to the 10,000m for the Tokyo Olympics. The man he'll have to beat for gold Joshua Cheptegei got the 10k road world record in Valencia. The marathon times were so fast in Valencia we wonder if it should be a major. Vaporfly talk, Alberto Salazar talk, NXN vs Foot Locker talk and more. Podcast is brought to you by NormaTec recovery. Recover like the pros a...

Gobble, Gobble: Post NCAA Cross Country Turkey Trot Pod 27.11.2019

Rojo and Jon are back from NCAAs and they break down the action on and off the course. Plus, a look at the NCAA cross country teams and performances of the decade. Our weekly Alberto Salazar segment features Jordan Hasay , we discuss if Eliud Kipchoge should have won World Athlete of the Year, and why was Brigid Kosgei snubbed. Plus message board threads of week, the cheating New England Patriots...

Greatest World Record Ever? Paula Radcliffe and Jordan Hasay Link Up, NCAA Cross Country Preview 21.11.2019

Letesenbet Gidey crushed the 15k World Record at the Zevenheuvelenloop in the Netherlands and we give the run its proper respect, then we turn to the Jordan Hasay and Paula Radcliffe's partnership, talk more about Mary Cain and impact of her speaking out, get a history lesson on Harrison Dillard , plus take our first look at the NCAA Cross Country Nationals , and of course our weeklky Vaporfly tal...

Mary Cain's NOP Allegations, Diamond League Changes, Leah O'Connor's Messageboard Complaints + More Marathon Trials Talk 13.11.2019

0-51:50 We spent the first 50+ minutes talking about Mary Cain's allegations against Alberto Salazar and the Nike Oregon Project. 51:50 We once again talk about the Nike Vaporflys 53:20 We talk about the Diamond League changes and Rojo reveals he had a great conversation with IAAF head honcho Lord Seb Coe 63:00 We briefly talk about the 5k road WR as well as Stefano Baldini's recent marathon 65:20...

2019 New York City Marathon Recap + Look at 2020 US Olympic Marathon Trials, New Shoes, World Marathon Majors Expansion? 07.11.2019

The 2019 TCS New York City Marathon is in the books and we entertained ourselves talking about it. Not only did we break down all the action and weekend in New York, with the impressive wins by half marathon world record holders Geoffrey Kamworor and Joyciline Jepkosgei , but got in heated discussions about the US Olympic Marathon Trials, Kamworor’s best event for Tokyo, the World Marathon Majors...

2019 New York City Marathon Preview + Camille Herron and Rojo Hobby Jogging Love 30.10.2019

It's New York City Marathon week and we break down the 2019 TCS New York City Marathon and its strong but not deep fields. How will the Americans do? Plus we praise Camille Herron for her new 24 hour world record, have a little shoe talk, and show how little we know about the new NCAA amateur rules. We want some intro music for the podcast. If you've got ideas email us wejo@letsrun.com We're also...

Shalane Flanagan Retires: Is She the USA GOAT?, Leonard Korir 2:07:56, Mark Parker Exits, IAAF Athletes of Year, Trevor Hofbauer, Zion Williamson 23.10.2019

Shalane Flanagan hangs them up and we discuss if she Deena Kastor, Joan Benoit, or Lynn Jennings is the GOAT of the USA. Leonard Korir runs 2:07:56 in the marathon and we look at his Olympic chances. Mark Parker steps away at Nike and we discuss his legacy and running career at Penn State. Who should be the IAAF athlete of the year for men ( Karsten Warholm, Eliud Kipchoge, Steve Gardiner, Noah Ly...

The Week the Marathon Broke: Eliud Kipchoge Goes Sub 2 Hours (1:59:41), Brigid Kosgei 2:14:04 + US Olympic Marathon Trials Preview 17.10.2019

This week the marathon was conquered and we’re still in shock. Eliud Kipchoge went sub 2 hours (1:59:41) and Brigid Kosgei ran 2:14:04 to crush Paula Radcliffe ’s world record. We try to put the runs in perspective, have a ton of Nike shoe talk, and look ahead to the US Olympic Marathon Trials. A bunch of American men ran fast in Chicago and Galen Rupp DNF’d. Is Rupp in trouble for the Trials? Wha...

Doha Worlds Recap, INEOS 1:59 and Chicago Marathon (Rupp vs Farah) Preview, Alberto Salazar is Still Banned 10.10.2019

The 2019 World Track and Field Champs are in the books and what a meet it was. We start by recapping the athletics action in Doha with our winners and losers from Qatar. Then we turn to the Alberto Salazar ban and discus the Mark Parker email and other strange things we've heard. Then it's onto the Bank of America Chicago Marathon where two of Alberto Salazar's former finest, Mo Farah and Galen Ru...

Emergency Podcast: Alberto Salazar is banned, Kenenisa Bekele is back, Donavan Brazier is golden - Worlds halfway point podcast from Doha 01.10.2019

What an absolutely crazy week in the track and field world. Alberto Salazar has been banned from the sport for four years, Kenenisa Bekele has run 2:01:41 in the marathon in Berlin, and Donavan Brazier has won 800 gold and broken Johnny Gray's American record. Plus, Sifan Hassan is chasing history, Ajee Wilson has lost, Christian Coleman is incredible, and what is life like in Qatar? The LRC crew...

World Track and Field Champs 2019 Doha Preview Podcast + Kenenisa Bekele in Berlin 26.09.2019

The LRC crew is on the plane to the World Track and Field / Athletics Championships in Doha. You can enter the $200,019 Running Warehouse Worlds Prediction Contest here: https://www.letsrun.com/news/2019/09/2019-worlds-track-field-athletics-contest/ The LetsRun team breaks down the World Champs with an emphasis on the action the first 4 days. Will Christian Coleman be the fastest man in the world?...

Geoffery Kamworor Gets His World Record, Japanese Olympic Marathon Trials, Kipchoge v Kamworor Fantasy Race, Training Tip and Term of Week: Glowing 18.09.2019

What a week. Legend Geoffrey Kamworor got his coveted world record in the half marathon and nearly went 57:XX (58:01), the first Japanese Marathon Trials (Grand Champs) are in the books and more than lived up to the hype, and the World championships are less than 10 days away. Books talked about in podcast: Want to run a faster 5k? Fast 5k by LRC visitor and masters star Pete Magill When by Daniel...

Woody Kincaid Runs 12:58, Vin Lananna is Back, Alberto v Jerry, Japanese Marathon Trials, Noah Lyles & Brussels 11.09.2019

Woody Kincaid runs 12:58, Matthew Centrowitz and Lopez Lomong 13:00. What does it mean for Bowerman Track Club and coach Jerry Schumacher ? The Diamond League is in the books and Noah Lyles has a slight problem in Brussels. What should Sifan Hassan do at Worlds? Brigid Kosgei and Mo Farah ran well at Great North run. Christian Coleman is speaking out (and his dad listened to our podcast last week....

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