Episodes

LetsHeal: Sunday Dinner S:02 E:01 Religion & Mental Health with Guest, Jay Tripp 17.03.2019 58:51

We discuss the impact religion has on mental health. What could be causing some of the depression, anxiety, sexual & spiritual identity crisis in religion for the people involved. Trust me this episode is packed with knowledge!

Appreciation for your support. 02.03.2019 8:02

I have taken some time off to live my life but I AM BACK!!! Tune in to hear more of the LetsHeal podcast and be prepared to LEARN, CHANGE, & GROW because that’s what life is all about.

Bullying 27.01.2019 40:50

Bullying is a subject that everyone can relate to and it’s time we talk about it.

Pulling back the rug. 06.01.2019 17:48

For generations things that go on in families have been swept under the rug, ignored, and not talked about. NOW is the time to pull the rug back and clean up the mess that has been hiding. In this episode I discuss what pulling the rug back means and how to heal from the clean up. #LetsHeal

The Truth 28.12.2018 7:04

Being the truth that you seek starts with you and your willingness to accept people and things for what or who they are. Let’s be the truth that we seek! LETSHEAL

Your sons are not your husband. 26.11.2018 27:51

Your sons are not your husband.

Is this baggage even mine? 11.11.2018 23:50

Carrying emotional baggage or hurt is never an easy task and figuring out if this stuff even belongs to you is even harder. So listen to some of the situations and suggestions to figure out and deal with that baggage.

Appreciate more, complain less. 02.11.2018 12:01

Life is all about appreciation but for some reason, lots of us will find some reason to complain. This episode is to help shine a light on appreciation while dimming the light on the complaints.

The importance of self-validation 22.09.2018 34:55

Identify what self-validation is to you and why we do what we do to get attention outside of ourself more often than we should in this podcast episode.

Slow Down 16.08.2018 6:22

Sometimes we need to just take the opportunity to slow down. Are you doing that?

Open Letter 1 25.06.2018 8:22

This open letter talks about love & marriage with all the emotions to go with it.

LETSHEAL Sunday Dinner 04.06.2018 57:16

The first 45-60 seconds was supposed to be edited out but it did not go as planned lol! But here it is! @letshealdoc meets @haroldleffall to talk about the “YOU ARE ENOUGH” Empowerment Conference! Trust me you don’t want to miss this conversation on the LETSHEAL PODCAST COMING SOON! We sat down and gave you lots of meat & potatoes to feed your soul for SUNDAY DINNER so, come hungry for some knowle...

It starts with ME. 28.05.2018 7:15

In this episode you will hear a letter from a guy who wrote a letter to himself who’s ready to HEAL. #letsheal

What is LETSHEAL 28.05.2018 6:45

What is LETSHEAL