Let's Work It Out

In this episode, Caroline and Georgie talk about burnout in the workplace, how you can identify it or if you manage people, how you can spot this in your team.

In this episode of Let's Work It Out, Jennifer and Roger discuss mentoring in the workplace, the benefits and how to become a mentor or mentee. At Stay Nimble, we now broker mentoring relationships with global organisations for members of our community, alongside our expert, qualified career coaching, so we know first-hand about how a mentoring relationship can support a coaching relationship...

In this episode of Let's Wotk It Out, Jennifer and Caroline discuss conflict resolution in the workplace.

In this episode, Georgie and Jayne talk about how to deal with changes that happen in the workplace. Everyone faces some kind of change at work, and some of you experience this more than others. The team chat this through both from an employer or manager's perspective and from the perspective of employees. Georgie and Jayne tackle this at a number of different levels and explore the benefits o...

In this episode, Jennifer and Georgie talk about the really common theme of feeling stuck and how to find a way forward that works for you. They talk through understanding why you are feeling stuck, then look at unravelling what you want to achieve, followed by identifying the steps to take to ease out of that stuck feeling and finishing with an action plan to help you stay on track.

In this episode, Jennifer and Caroline talk about the different perspectives on the fear of changing jobs, how other people may create these fears and how we can trust our own thoughts rather than seeking out reassurance from people around us. The impartiality of a career coach can really support you in gaining clarity and looking forward.

In this bonus episode, Jennifer chats to Robert about his career journey so far, and how Stay Nimble has supported him to make positive steps forward. If you're interested in what career development support can offer you, Robert's story gives a lot of great pointers for what you can expect.

In this episode of Let's Work It Out, Caroline and Jennifer talk about how to find your best position within a team, starting with understanding your strengths and values. And you'll also find out a bit more about our coaches as they take the Disney character test!

In this episode of Let's Work It Out, Jayne and Caroline talk about the tips for setting goals for the coming year in relation to your career. Whether that is tackling a situation with your current employer, asking for a pay rise, or considering a career change, these tips will support you to get started to make things happen.

In this bonus episode, Jennifer and Caroline introduce you to Salesforce, a leading technology platform which has created a host of career options from administrators, through to solution architects. This episode forms part of our Launchpad: Salesforce programme.

In this epsiode, Jennifer and Georgie talk about approaches to reflecting on what you have achieved, why this helps you with your confidence and how it can help you to think about what it working for you and what isn't working so much for you.

In this episode, Jayne and Jennifer talk about taking back control of the interview process, how to appreciate the two-way process of an interview, and how you can stand out with some great questions to ask the interviewer.

In this bonus episode, we meet one of our members, Richard, who talks with Jennifer about his experience with the Stay Nimble Thrive programme and working with his coach.

In this episode, Jayne and Georgie talk about Imposter Syndrome, what it is and strategies you can try to overcome it.

In this episode of Let's Work It Out, Jennifer and Jayne tackle procrastination. Making changes is hard and motivation can wane. Putting things off is entirely normal and natural, but can be a significant barrier to making positive changes in your life. Our coaching team chat through ways of overcoming procrastination and being kind to yourself if things aren't progressing as quickly as you may wa...

In this episode of Let's Work It Out, Jennifer and Roger talk about how important workplace culture is to our well-being, and how to address a mismatch between your values and the company culture. The answer isn't necessarily to quit!

In this episode of Let's Work It Out, Jayne and Georgie talk through their top tips for managing the nervous energy that accompanies an interview.

In this episode of Let's Work It Out, Georgie and Caroline talk about the life stages of children and what this means for parents. As our relationship with our kids changes, it creates uncertainty about our roles in life, our hopes and fears for our kids changing, and all of this has a profound impact on considering what this means for you, and the opportunities it can create for you. A change in...

In this episode, Jennifer and Caroline talk about the steps you can take to update your CV when you're applying for a new job in a new field. 

In this episode of Let's Work It Out, Jennifer chats to James, one of the Stay Nimble community who joined us following referral from Southern Housing Group. He talks through his experience of working with his coach and using the platform, and how it is continuing to support him in his career.

In this episode, Stay Nimble's expert career coaches Jayne Saul-Paterson and Caroline Jones discuss how understanding your strengths can be a really valuable part of a career change and job searching. Understanding you, your likes, dislikes, Strengths, Skills and Values is a key first part of your journey ahead. In this podcast episode, we are going to focus on recognising Strengths. You will be v...

In this episode, Jennifer and Jayne talk about the immediate aftermath of redundancy, and how to respond to and process this life-changing event. If you've recently experienced redundancy and are not sure what to do next, this short episode gives you some tips for managing yourself at this stressful time, plus being clear on your rights.  And of course, if you're ready to talk with a qualifie...

In this episode of Let's Work It Out, Jennifer and Georgie talk about the times they've not got the job after feeling they had performed well at the interview and really wanted the job. They grapple with the feelings of rejection and describe ways to manage your response to not getting the job.

In this episode, Jennifer and Caroline talk about how to approach networking to benefit your career development.

In this 12 minute episode, Jennifer and Caroline discuss dyslexia in the workplace with the goal of reducing the stigma for dyslexic people. They look at some of the amazing strengths dyslexic people have, as well as the many tools that are now available to support people with dyslexia in their learning and work. They also discuss suggestions of what information to share at a job interview if you'...