Let's Talk Wellness Now
Let's Talk Wellness Now
Deep Health, Real Answers - hosted by Dr. Deb
Author
Let's Talk Wellness Now
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
Episode 194: Sleep, Anxiety, and Insomnia: How to Improve Sleep, Reduce Anxiety and Depression Permanently with Dr. Isabel Hunsinger MD 21.11.2022
Dr. Deb and Isabel talk about how insomnia leads to depression and anxiety. How sleep deprivation can lead to suicide. Learn how to reverse anxiety and depression without medication. Life can be good and you can be free from these symptoms once and for all with a little work and the right coach at your side. Do not miss these highlights: 03:23 How Dr. Isabel got into functional medicine. 12:...
Episode 193: Why My Doctor Won’t Prescribe Hormones with Ricky Brandon 14.11.2022 1:03:34
Do you want your doctor to prescribe hormones? Why you don’t want your doctor to prescribe your hormones is a bigger question? You need a specialist to prescribe hormones. Someone who will optimize your hormones for you as an individual. Ricky Brandon from Hormone Balance Centers share his experience about hormones therapy and why it’s important to optimize them not minimize them. ...
Episode 192: MCAS: Mast Cell Activation – What Are The Triggers with Beth O’hara 07.11.2022 51:28
MCAS is triggered by Mold exposure and infections like Lyme, Co-infections, Strep and more. Dr. Deb and Beth O’hara talk about what causes Mast cell activation and how to treat it when you are so sensitive. Do not miss these highlights: 04:18 What is Mast Cell Activation Syndrome? 07:42 People are sicker now, and we’re living in this incredibly toxic soup of a world. 10:43 The ti...
Episode 191: Lyme The Great Imitator 31.10.2022 28:41
What is lyme? Lyme is a tick-borne disease. Why is it hard to detect? Because testing is poor and many doctors still do not believe it exists. Dr. Deb talks about why it is hard to diagnose and what treatments are working today compared to even 5 years ago. Do not miss these highlights: 00:42 A number of practitioners today still tell patients that Lyme disease doesn’t exist. 05:50 Lym...
Episode 190: Psychedelics The New Mental Health Revolution with Matt Zemon 24.10.2022 52:25
Are there alternatives to antidepressants and antianxiety medications? The short answer is YES. There are ancient natural compounds available to manage these conditions and potential get rid of them forever. Are you tired of the sexual dysfunction from antidepressants? Natural compounds can manage symptoms and leaving you feeling normal, loving, caring and passionate. Sufferings from PTSD? Compoun...
Episode 189: The Secret to Happiness | It’s You with Alice Inoue 17.10.2022 49:20
What is the secret to happiness? Happiness is a state of mind or a state of being. We cannot chase happiness and expect to find it somewhere. Happiness starts within us! Learn 3 tips to create happiness from any difficult situation. My guest Alice Inoue shares the secrets to being happy. After years of unhappiness herself she finally unlocked the code and it is not a difficult as you think. ...
Episode 188: 11% of the WHO (World Health Organizations) Essential Medicine Comes From Plants 10.10.2022 34:05
The top 9 herbs used for treating Dis-ease. Which medications are created from plants and the research that supports their use. Do not miss these highlights: 01:56 What is Ivermectin and how has it been used? 03:26 Antibacterial or Anti Parasitical actually have Antiviral properties to them. 05:49 The history of plant medicine has been available to us for 1000s of years. 07:13 A...
Episode 187: Thermogram Full Body Scan’s Detect Early Disease 03.10.2022 18:31
Are you tired of Mammogram? Breast thermograms can show you inflammatory conditions prior to disease. Worried about blood clots, stroke and heart disease? Do not miss these highlights: 00:19 What is Thermography and how it works in our body. 02:44 Thermography allows us to see changes in breast tissue much sooner than Mammogram. 05:17 If you do not want to follow conventional standards, Ther...
Episode 186: The Truth Is Out 26.09.2022
August was a busy month, the research is clear and we are vindicated! Do not miss these highlights: 1:08 What mistakes they actually made. 05:27 Rochelle walensky ,CDC director came out and stated that the CDC made large mistakes and that they needed to own these mistakes. 05:55 Immune Imprinting – What does this mean? 06:48 The three false claims of the vaccine program 12:19 The vacci...
Episode 185: 10 Natural Foods To Stockpile That Never Expire 19.09.2022 44:59
Have you prepared your pantry for winter? Where do you start preparing natural foods, canning, freezing, dehydrating, freeze drying ect. Dr. Deb shares the top foods in her pantry that she is storing for 25+ years. Do not miss these highlights: 07:47 Freeze Dryer and the disadvantages. 10:46 Anything that’s dry, can go inside the Mylar bags and be sealed for many years, and in a moist...
Episode 184: Stop Bladder Leakage, Urge & Stress Incontinence 12.09.2022 22:36
Have you suffered from vaginal trauma from birthing? Are you menopausal and tired of the vaginal dryness and pain with intercourse? Ready to get rid of urinary leakage without surgery? Dr. Deb shares her personal experience with pelvic floor repair and wishes she had this device before she had surgery. You can prevent surgery and solve your urinary leakage. Do not miss these highlights: 02:0...
Episode 183: What Is Informed Consent? 05.09.2022 28:54
What is informed consent? What should you be told before a medical procedure? Do not miss these highlights: 01:14 Each of us has the right to receive information and ask questions about recommended treatments, so we can make an informed decision. 03:26 The usual interventions occur in the process of informed consent. 04:56 Healthcare providers are supposed to assess the person’s...
Episode 182: Biohacking – Super Deuterium-Depleted Light Water with Victor Sagalovsky 29.08.2022 47:36
What really causes us to age? Let’s talk about deuterium! What is deuterium & how does it slow down our mitochondria? Why is it called the Fountain of Youth? How does Deuterium affect our cellular/mitochondrial energy. How to we get rid of deuterium in the body and speed up our mitochondrial function? Victor Sagalovsky of Litewater speaks about the real causes of aging, what really slows...
Episode 181: A Journey To Heal Thyroid Disease with Gintare Balseviciute 22.08.2022 51:58
Gin talks about her journey to heal thyroid disease with nutrition. Can thyroid disease be healed with nutrition? The simple answer is sometimes. It depends on the damage that has affected the thyroid. But nutrition can make a big difference in thyroid function. Gin shares what worked for her and provides hope to others with thyroid disease. Do not miss these highlights: 02:29 Not every pers...
Episode 180: Is EMF Making You Sick? with Peter Sullivan 15.08.2022 54:37
EMF can cause many problems and dis-ease. Learn from Peter Sullivan how to identify if EMF is making you sick and how to recover from EMF sensitivity. Do not miss these highlights: 07:04 What is Dirty Electricity 10:06 EMF hypersensitivity symptoms 13:47 Things you can do to have less or low EMF exposure without spending money. 18:58 Even if you do all the shielding, the magnetic field...
Episode 179: How To Use Quality Herbs In Your Daily Life with Lee Cowden 08.08.2022 43:12
Using herbs with good quality is important to achieve actual benefits. Dr. Cowden shares how to choose a quality herbal company. How to protect yourself from clotting issues brought on by viruses. Do not miss these highlights: 05:33 Dr. Cowden’s transition from allopathic medicine to a natural approach – the herbal world. 08:57 How detoxifying toxic emotions could lead to healing...
Episode 178: Kids and Sleep; Setting A Better Sleep Schedule with Karen Winters 01.08.2022
Is it too early to create a sleep schedule for your baby? No, it is never too early to develop a sleep schedule. You will modify that sleep schedule as they grow but it can be started. Karen Winters and Dr. Deb discuss creating a sleep schedule for your newborn, infant, toddler, and up. Ever wonder what the best bedtime should be for your child? Karen shares the bedtime for different ages and what...
Episode 177: Epigenetics Can Be Causing Inflammation And Weight Gain with Annie Bush 25.07.2022 45:02
Can your genes be making you fat? Short answer yes. Your genetic makeup can determine what you need to eat, how much and what type of exercise is best for you. Genetic makeup can also determine what disease we are predisposed to BUT NOT destined to get. We can change the outcome if we understand epigenetics. Annie Bush and Dr. Deb share a conversation about biohacking your genes using safe and eff...
Episode 176: How To Live Longer, Healthier, and Happier with Chris Burres 18.07.2022 33:05
Nanotechnology is the future of medicine. Putting a product together that works and tastes great is a challenge. MyVitalC does just that, gives you your daily olive oil dose, and helps to improve the quality of your life. Dr. Deb shares her experience with MyVitalC. You don’t want to miss this! Do not miss these highlights: 06:17 ESS60 is good with inflammation and it is a BOS or Buffe...
Episode 175: Food As Medicine For Our Brain & Mental Health, The Most Overlooked Cause & Solution To Anxiety & Depression – The Physiological Root Causes with Christine Coen 11.07.2022 40:12
Can food affect anxiety and depression? Food is the building block for neurotransmitters. These neurotransmitters in the brain have a direct effect on our memory, mood, and anxiety levels. When certain neurotransmitters are deficient the symptoms of anxiety and depression increase. By adjusting your diet and taking in foods that heal our bodies we can combat these symptoms. Do not miss these...
Episode 174: The Miracle of Ozone: How to Safely Use Ozonated Water to Boost Oxygen, Make Your Food Safe & Grow Healthier Plants Without Chemicals with Eileen Durfee 04.07.2022 37:02
Can ozone kill mold and bacteria? Ozone is great for killing bacteria, fungi, and parasites in the body and our foods. simply wash with ozone water and your foods will be clean from toxins and bugs. Can you use ozone to energize your body? Yes, drinking ozonated water helps to improve the oxygen in your cells which in turn provides you more energy. Are you tired of buying expensive cleaning produc...
Episode 173: Is Poor Gut Function Keeping You From Getting Off Thyroid Meds? With Missy Beavers 27.06.2022 1:02:30
Dr. Deb Interviews Missy Beavers who healed her own Hashimoto’s and is now free from thyroid medications. It is possible that bacteria or fungi in your gut are causing your autoimmune thyroid disease. Does mold illness cause thyroid diseases? Yes, mold releases mycotoxins that can disrupt your thyroid function, trigger autoimmune disease and keep you from losing weight. These are just a few...
Episode 172: Why Am I Eating Healthy And Exercising But Not Losing Weight with JJ Virgin 20.06.2022 47:26
JJ virgin shares her secrets about why women struggle to lose weight. She gives the secrets to a broken metabolism and how to fix it so you can have a lean body well past 40. Is intermittent fasting healthy? JJ shares how intermittent fasting can be healthy but also the ticks to moving in and out of intermittent fasting and the ketogenic diet to optimize your weight. Are you tired of stepping on t...
Episode 171: Can Antioxidants Help Us Live Longer with Chris Burres 13.06.2022 46:03
What is an antioxidant? Antioxidants are molecules that fight free radicals in your body. How do Nanotechnology and antioxidants work together? The low molecular weight of these antioxidants allows them to interact with ROS (free radicals.) Sounds a little crazy right? But it’s true these two amazing things work together to reduce inflammation and repair cellular damage. Dr. Deb Interviews s...
Episode 170: Alternatives To Chronic Pain – Getting The Body-Brain Connection with Rafi Salazar 06.06.2022 36:29
Dr. Deb speaks with Rafi Salazar about chronic pain and how the body responds to pain. Using a multi-disciplinary approach to managing pain can get you free from medication. Do not miss these highlights: 04:15 How Rafi works with a team at the Department of Veterans Affairs in developing an integrated or multidisciplinary approach to pain management. 08:25 The BioPsychosocial Approach to pai...
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