Jack Lopez

Let's Talk Recovery and Family

This podcast aims to provide healing and education for those struggling with addiction and insight and education for their families.

Author

Jack Lopez

Category

Education

Podcast website

www.podpage.com

Latest episode

Jul 24, 2024

Where to listen?

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Episodes

Upcoming season, marital/relationship struggles 16.02.2022

Join me in my next season where we'll be talking more marital and relationship issues and struggles.

Just a little patients 09.02.2022

Lets talking about how unhealthy rushing someone in early recovery can be.

Lets talk about damaging resentment 04.02.2022

Resentments; Sometime what your thinking and feeling can cause more hurting for everyone.

Lets talk; the impact of perfectionism 31.01.2022

People who are the supportive source for others that are perfectionist truly make recovery harder.

Lets talk about being over-critical 28.01.2022

Lets talk about how you support people, are your points of view critical of others, do you look for flaws first? 

Lets talk about damaging codependency 26.01.2022

If helping someone is a need, to a fault, with no regard for your spiritual and emotional well-being there could be a problem. 

Lets talk about closed-mindedness 21.01.2022

Trying to find help for ourselves is tough enough. Your unwillingness to understand only makes it worse.

Character defect, Defensiveness 19.01.2022

Lets talk about how dealing with the addict/mental health issue family member has you defensive.

Character defect, Self-centeredness 15.01.2022

Lets talk a little about how one's self-centered tendencies can be more harmful to those in active addiction or in early recovery from addiction/mental health issues. 

Character defect-Anger; how it hurts others 13.01.2022

Lets talk about your anger now, how it complicates the mental health concerns for others.

Managing Mental Health; external influences 11.01.2022

Let's talk now about those negative influences, and how they "set" the mood.

Barriers to recovery and healthy relationships 29.12.2021

Starting with mental health then on to characters defects as barriers to healthy recovery and relationships.

Step 12; Obtain the knowledge, help others 20.12.2021

Lets talk about paying it forward. Once you have some knowledge and wisdom, have had a spiritual awakening, what do you do with it?

Step 11; Finding some peace in your life 18.12.2021

Lets talk about what it is like to find any degree of peace in your life and the ways to make it possible.

Step 10; How well did you do today? 16.12.2021

Lets talk about the good and or hurtful things that happen today.

Step 9; In search of forgiveness and restoration 02.12.2021

Lets talk about the healing that can be found in forgiving others, you yourself and restoration that can occur.

Step 8; Gaining the willingness to be humble 01.12.2021

Lets talk about what it takes to be willing to make amends, the humility, the willingness.

Step 7; Understanding and learning humility is necessary 27.11.2021

Lets talk about deciding to ask for help and humility that it will take.

Step 6; Becoming entirely ready 17.11.2021

Lets talk about how hard this step is and the importance of having a higher power.

Making a power move forward 12.11.2021

Let's talk about taking a look at yourself but also talk about not doing it alone.

The First Decision 10.11.2021

Lets talk about one of the harder steps on the 12 steps. Stay open-minded.

Submitting ourselves is part of the process 29.10.2021

Lets talk about a higher power and turning yourself over to something bigger than you. That's a big big step in early recovery.

Laying the foundation one step at a time 28.10.2021

Lets talk about the steps towards recovery, one step at a time.

Sabotaging my Support Pt. 2 22.10.2021

Lets finish talking about sabotaging your own support over a small grudge and bitterness.

Sabotaging my Own Support 20.10.2021

Lets talk about when you are offered good, safe, health support but you're too busy holding a grudge or being angry to except it.

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