LET'S TALK! PODCASTBy Charlotte Logan

If you open up to the Universe you will start noticing signs and synchronicities around you and you will notice that you are constantly guided. ° What are these signs and do they concern everyone? ° Can they have true meaning and guide you in your life?

Let's talk weight loss! Our mindset is everything and is the foundation for a fulfulling and happy life. It recently struck me that my natural weight loss was because of my mindset shift to focusing on what I want and not what I don't want. Putting focus on what I want without force allowed me to manifest naturally my perfect body (healthy for me). With love, Charlotte

We all feel some anxiety at some stage in our life more or less intensely. Anxiety is a signal to warn you of some kind of danger. But when mild anxiety becomes a natural state we can question why and where it comes from. In this podcast we are not going to talk about the cause but how to calm anxiety with a very simple tool.

You may have apprehensions regarding childbirth or have precise expectations? Are you dreaming of managing childbirth pain with trust? Or even dreamed of a painless birth? Today with Iliona, Doula and mum, we dive deep into the topic uncovering the layers of false beliefs and long rooted fears. We can approach childbirth with curiosity and learn to detach ourselves to the outcome of birth and lean...

In this second episode, I continue with the notion of love and how we must find it in ourselves before being able to give and share it with those around us. I read another extract from my book the "Path To Deliverance" where we can understand how loving ourselves opens up possibilities and opportunities with others and life itself.

In season 2, I share an extract from my book "The Path To Deliverance" that came out on May 24, 2024, on all online platforms. Here, I talk about the notion of love and how it can become omnipresent in our lives. Sometimes, it's just as simple as that...

Spring is here and it can sometimes feel overwhelming to open-up to the new energies and temperatures. Before you jump into the next season and into a new chapter of your life, take some time to feel, to ground and to be gentle with yourself. There is no rush in waking up from a long and tiring winter. Just like a flower we open-up and grow at our own pace, each petal at a time.

In this episode, I start with an open question: Shall we always follow our desires? You can answer it on your own at the end of our short talk by using the simple tools I share today. We will get back to this in a couple of weeks when we start to get some feedback on our intentions :)

Life is full of challenges and adversities from the little to the big things. It's primordial to understand how you handle it because if overlooked you are the one to pay the consequences... Let's see how we can journey through challenges thrown at us.

My podcast episodes are always in one take and without any rehearsals. I share what I have learnt or the questions I ask myself that help me evolve on my path and stand in my power, aligned in a true way for myself and others. Being authentic isn't always easy nor natural. What is authenticity and where do you stand?

"Who is the fairest of them all?" In this episode, let's talk together about having or wanting a "perfect physique", will not bring you true and everlasting happiness and pleasure. How can you turn this reflexion in the mirror towards yourself?

Parfois, on se sent bloqué et impatient dans la vie et on attend que quelque chose change ou qu'un retour arrive. A quoi cela se renvoie et comment faire pour se sortir de ces situations d'attentes inconfortables?

"Stuckness" the feeling of being stuck. When we are stuck we are also impatient. Why do sometimes feel like this in life and how can we get out of our own way? Lets talk...

Titre évocateur mais la notion partagée ici est très simple et facile à comprendre. Une fois comprise, il ne s'agit que d'assimilation inconsciente et entrainement conscient.

Happiness another big subject and yet the key to true happiness is quite simple. Once understood it's only a matter of training and refining for a lasting sense of true happiness.

Ahh love what a beautiful feeling! But what kind of love am I talking about? How can we master love and use it in our everyday life? When we understand this notion a whole new perspective opens-up in front us, allowing us to get a glimpse of what happiness really is all about...

With social media and society expectations, competition can be dangerous. Dangerous for who? For you my friend. We push ourselves too hard and too far sometimes until we create suffering for ourselves. There is a very simple way to reverse this tendency allowing yourself to be a badass in a healthy way.

Usually if we are asked "who are you?" We will talk about our job, where we live or where we come from. All these identities will come up to our mind but is this who we really are? Some food for thought to for this new year :)

And what if it was for you? The word meditation can sound scary to many but it is only a way to take care of yourself. If we manage to release any judgment to what meditation may be, you open-up a new path for yourself. Taking time to sit with yourself for 10 minutes daily can literally change your life and well-being. This tool can come in handy especially before Christmas when situations and rel...

Do you ever sing? And if you do, how do you feel afterwards? In this second episode, I talk about the power chanting or singing has on our body, mind and spirit. I believe it is a doorway to the most powerful energy we all have within. Come and discover with me why chanting is a way to take care of yourself in a profound way.

We usually nest when we are pregnant but not necessarily. What is nesting and what are the benefits? Nesting turns out to be a powerful tool to take care of ourselves, by taking care of our environment. You have the power in your hands to create the well-being and life you want.