Let's Talk Di Tings

Happy October! Also, Happy Black History Month to our UK listeners! This episode is all about beauty! Specifically about some remarkable brands created by women entrepreneurs of Caribbean descent who are making a significant impact in the beauty industry. In this episode we explore their inspiring journeys and the influence of Caribbean heritage on their brands. While there are several exceptional...

We're back!! Happy September and Back to School! (free paper bun! :) ) This week we are talking di tings with a man whose humor, wit, and effortless ability to bring joy to audiences through television and theater, has transcended generations. In this episode, Oliver gives us a front row seat to his journey, from his humble beginnings in St. Mary, Jamaica to navigating the world of theater and lan...

To close out Caribbean American Heritage Month, I listened to your messages and brought back two of your favourite guests, Matthew and Donald AND the "Dat nuh sound safe" segment. In this week's episode, we are talking di tings about the intersections of Caribbean and American cultures, the challenges and triumphs of navigating dual identities, and more. Be prepared for several moments of laughter...

In this week's episode, we explore actionable steps we can take to get "unstuck" or out of a state of uncertainty, the profound words of Maya Angelou: "When someone shows you who they are, believe them", and that though we all make mistakes and deserve grace, behavioral patterns are indicative of one's character, and are something we should all pay attention to. By the end of this episode I hope y...

In this week's episode we are talking di tings about the cultural nuances of beauty, specifically the impact of beauty standards in the Caribbean and Indian culture. We discuss India's "Fair and Lovely" phenomenon and its perpetuation of the belief that lighter skin equates to higher beauty standards. Additionally, we explore, similar to India, the prevailing notion in the Caribbean that emphasize...

In this episode, we are talking di tings about intuition and why as women, we often find it challenging to trust that gut feeling that something isn't right. Ash discusses how societal conditioning and external influences have contributed to some of us prioritizing logic and validation from others over our intuition. She also emphasizes the importance of cultivating self-awareness, self-validation...

Summer is almost here! It's time to unleash your wanderlust spirit and embark on unforgettable journeys, the LTDT way, fearlessly and fabulously! . . This week, we dive into the do's and dont's of girls trips, solo travel, and baecations. In this episode, Ash provides practical travel tips and shares hilarious & insightful stories. So grab your tea, coffee, or a glass of wine, and let's talk d...

You guys have been asking for another solo episode, so here it is! I cannot believe I haven't done a solo episode since episode 2, and equally can't believe this is the 23rd episode! In this episode, I explore the link between emotional intelligence and parenting, and the role of accountability in preventing harmful patterns in both children and adults. Whether you're a parent who wants to raise e...

The "Growing Up Jamaican" episode with Matthew Wynter is one of our most downloaded episodes and I recieve so many messages saying how much that episode resonated with you, so for the first time ever, I brought a previous guest back! I nice eeh? lol. In this week’s episode, Matthew and I discuss the concept of defining success for oneself, trusting in God's timing, and the difference between what...

In this week's episode, photographer and Howard University graduate, Donald Darling and I discuss the often-overlooked and misunderstood terrain of men's emotions, the importance of self-care in maintaining mental health, how he turned his passion for photography into a business, and how we can all contribute to a society that is supportive and empathetic of one’s emotions, regardless of their gen...

This week we are talking di tings with, attorney, Fortune 500 sought out motivational speaker, entrepreneur, happiness coach, and Amazon best selling author of "One Happy Thought at a Time: 30 Days to a Happier You”, Rochelle Gapere. If you have not read it yet, trust me, you will love the book! I find it offers a comprehensive and holistic approach towards cultivating more happiness and fulfillme...

In this week’s episode we are talking di tings with Guyanese-British world-renowned musician, singer, songwriter, and producer known for his unique blend of reggae, funk, and rock music, Eddy Grant. We discuss the importance of listening, never giving up despite obstacles, the influence his father had on his overall development and career choice, the story behind one of the most recognized songs i...

On this week's episode, we are talking di tings with Charlene Granston about the fine line between oversharing and vulnerability on social media. Charlene is an experienced social media user and has seen it all when it comes to oversharing and was once an oversharer herself. Several studies have found that with the advent of social media, millennials and gen Z constantly sharing thoughts, feelings...

Completing our celebration of Women's History Month, in this episode we are talking di tings with the woman responsible for my drive and ability to continue to strive for excellence regardless of obstacles placed in my way. The queen of grace, eloquence and all things fabulous, my Mom! We have been celebrating women who have made history in their own way, and for this final episode, I had to celeb...

We are in the final stretch of Women's History month! Thank you so much for all of the positive comments, you seem to really be enjoying the content. Please remember to rate, leave a comment, and follow the podcast on Spotify, Apple, or wheverver you get your podcasts, it really helps and I would love to hear your thoughts! . . On this episode, we are joined by Michelle Drew, the founder of Establ...

Continuing our celebration of Women's History Month, in this episode we are talking di tings with a woman making history, the Head of Corporate Communications for Grace Kennedy Limited, Suzanne Nam. . . . Prior to acquiring her position at GraceKennedy, Suzanne was Awarded a Bachelor of Science in Geography from the University of the West Indies Mona and a Master of Science in Environmental Change...

The solo travel episode is one of your favourites, so this week we are talking all things travel and the women in the industry who are making history and giving us some insight into the most sought out travel destinations! On this episode we are talking di tings with Complex General Manager of the W Times Square and Renaissance Times Square, and named one of the Top Women in Metro New York Foodser...

Planning a Honeymoon, Anniversary Trip, Girls Trip, or Family Vacation and cannot decide where to go? This episode will likely help make that decision a lot easier! Everyone knows that the Maldives is affectionately known as "Heaven on Earth" for its turquoise waters and serene atmosphere. However, with so many resort options and an abundance of information on the internet, it is difficult to get...

Happy International Women's Day! Continuing with our celebration of Women's History Month, we are talking di tings with a woman making history in her own way, Cherisse McKenzie, the executive in charge of production at SpringHill Company, a media production and entertainment company co-founded by LeBron James and Maverick Carter. Cherisse is an award-winning content & physical production execu...

Continuing our celebration of Women's History Month, on this week’s episode we are talking di tings with Actress and celebrity and wedding makeup artist, Kimberly Patterson. Kimberly gained recognition for her breakout lead role as Maya in the film "King of the Dancehall," which was directed by Nick Cannon and premiered in 2016. Currently, she has a recurring role on the BET series "The Family Bus...

Surprise! Happy Women's History Month my darlings! For this month we are bringing you two episodes per week (I nice eeh?! lol) to highlight women making history in their own way. This episode opens with an encouraging message from me to Jamaican/Caribbean women. We then talk di tings with Youth Program Director and Zumba Instructor, Nicole Taylor. Nicole and I discuss change and why it is vital to...

Hello Everyone! Closing out our celebration of Reggae Month, on this week’s episode we are talking di tings with seven time Grammy nominated and Grammy Award Winning drummer, singer, and Paul Douglas. Although Paul is a pioneer and veteran in Reggae music, his discography includes more than 250 albums and spans genres including Reggae, Pop, Jazz. In this episode, Paul reveals how discipline has be...

Hello Everyone! Continuing with our celebration of Reggae Month, on this week’s episode we are talking di tings with drummer, producer, and one half of the 12 time Grammy nominated and Grammy Award Winning prolific production duo Sly and Robbie, Sly Dunbar, O.D. Get ready for never before heard stories behind some of your favourite Reggae, Dancehall, and Reggae-inspired songs. As a multi-Grammy Aw...

It is Reggae Month, so on this week’s episode we are talking di tings with A.J. Brown, singer, songwriter, philanthropist, and lead vocalist of nine time Grammy Nominated Band, Third World. Although we are celebrating Reggae Month, A.J. Brown is not just a Reggae singer, his vocal range transcends genres with influences of icons Bob Marley, Frank Sinatra, Stevie Wonder, Chaka Khan, Andrea Bocelli...

Surprise! It's #TalkDiTingsThursday On this bonus episode, Matthew and I are talking all things Jamaican; what it is like growing up with Jamaican parents, how that has shaped the way we show up in the world in adulthood, the significant impact Jamaican and West Indians continue to have on the world, knowing yourself and your worth, friendships, "the man in the arena", and so much more! . . . If y...