Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

Education EN ↓ 154 episodes

I’m Jessica Da Silva—a Licensed Marriage and Family Therapist, Attachment Coach, and author—here to help you transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships. Coaching: https://jessicadasilvacoaching.com/Instagram: @thejessicadasilvaTiktok: @jessicadasilvacoachingEmail: hello@jessicadasilvacoaching.com

Author

Jessica Da Silva, LMFT

Episodes

“From Perfectionist To Work In Progress” with Melina Charis 06.09.2019 51:34

In Episode #4, Writer and Mindset Coach, Melina Charis, shares her journey with overcoming perfectionism and how she managed her crippling anxiety. Melina goes in depth with her struggle with the inner critic, imposter syndrome, creating healthy boundaries with social media, finding her passion through trying new things, as well as using creativity and mindfulness as a catalyst to her growth and w...

“Healing From Broken Friendships” with Gabrielle Rose Gonzalez 22.08.2019 46:33

In Episode #3, Mental Health Therapist (and fellow colleague) Gabrielle Rose Gonzalez discusses her grieving process from recently broken friendships and how she turned her pain into peace and power through creative expressions. Gabrielle Instagram: @sugarforthepsyche ------ For more info on my digital Masterclass "From Pain To Peace, Power & Purpose" visit https://mailchi.mp/ab98d2338130/mastercl...

“Self-Empowerment” with Julie Nelson 08.08.2019 54:47

In this week's episode, Life + Mindset Coach Julie Nelson shares her life long journey of battling anxiety & depression, as well as how she overcame the stigma of her experience with postpartum depression, sharing the tools she gained to create peace within these challenges, power in her breakdowns, and purpose as she now serves to empower other mom's to create more fulfillment and joy in their da...

“Spiritual Awakening” with Jim Rawson 18.07.2019 1:00:56

In this episode I chat with Jim about his spiritual and healing journey which has changed his life forever. What some may call a mental disorder, Jim & many others believe to be a spiritual awakening.