Lou J

Let's Talk About It with Lou J

Society EN ↓ 145 episodes

A podcast that gives a platform for real talk, real people, real topics and real conversations.

Author

Lou J

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

SEASON 3.1 SHATTERED AND SEWN 'DOUBLE MASTECTOMY" 08.01.2026

I had an amazing conversation with Amanda about her Double Mastectomy surgery and the after effects of it. Being diagnosed with Lipedema and the effects it had on her plus she was open and honest with her multiple failed attempts at a real relationship suffering multiple domestic violence. #BRCA1 #doublemastectomy #breastcancer

WRASTLE TALK WITH MARIO & LOU WWE YEAR END AWARDS 27.12.2025

Mario and Lou present the following awards (Top 5 matches, Promo, Heel, Mt Rushmore Candice Larae (won't ever get over), Babyface, Best return, Feud, Tag Team or Fraction, Underrated MVP, Biggest "WTF" Moment, Superstar Male or Female. Plus a montage of all the best moments clips of 2025 #wrestlingpodcast #wrestlingnews #wwe

WRASTLE TALK WITH MARIO & LOU (AAA & COMPLAINT DEPT) 21.12.2025

Mario and Lou go over AAA wrestling Guerra De Titanes Entertaining event also respond to the emails from fans on the Complaint Dept #luchaliber #wrestingnews #wrestlingpodcast

EPISODE #30 MORE THAN JUST HOT FLASHES 18.12.2025

Season 1 guest Cindy Berry is back for this real discussion about her dealings with Perimenopause, Menopause, Suffering a gym injury setbacks, vulnerability and a question and answer fourm how men can ask and support his woman during menopause! #menopause #perimenopause #womenshealth #relationships #opencommunication #training #humbling #fitnessjourney #strength #vulnerability

WRASTLE TALK WITH MARIO & LOU- JOHN CENA'S FINAL MATCH 14.12.2025

Mario and Lou go over Saturday Nights Main Event for WWE, we talk about the outcome of all 4 matches and our personal thoughts of john Cena's Last Match!

HISTORY OF FEMALE BODYBUILDING AND SOME FACTS ABOUT IT! 11.12.2025

On this episode i go over the History of Female Bodybuilding and some examples what female bodybuilders go through stereotypes, training routine, meal plans, food sources, cutting phase and bulking phase! #mealplan #mealplanningtips #macronutrients #calorieintake #nutritionfacts

STATE OF THE WWE ADDRESS WITH MARIO AND LOU 03.12.2025

Mario and lou go over the issues and problems they feel about WWE creative and storytelling. Must see episode #wwe #wrestlingpodcast #wrestlingnews

WRASTLE TALK WITH MARIO & LOU WWE SURVIOR SERIES REVIEW 30.11.2025

Mario and Lou go over the 39th annual WWE Survior Series! #wwe

EPISODE #29 BEFORE THE STAGE (A BODY BUILDER'S JOURNEY 25.11.2025

Eric Siegal a established competitive bodybuilder in the state of FL came on the show to tell his heartfelt journey before competing on stage! Dealing with issues with his Father, sister and grandfather health issues and overcoming substance addiction for over 18 years! #bodybuilding #substanceabuse #dealingwithchallenges

BROTHAZ TALK WITH LOU J! EPISODE #3 20.11.2025

On this Edition of Brothaz Talk I sit down with Knowledgeable and Experienced 72 year old Johnny Bell, a 1st ever Black Fire Fighter from Renton, WA to talk about men's issues in his generation to now! We touched on Mental Health, Faith and 50 years of marriage! #brotherhood #mentalhealth #marriage #faith #menissues

COUPLESTALK WITH LOU & CINDY EPISODE #3 13.11.2025

This episode lou and Cindy go over the 7 steps to improve your relationship with communication skills plus cindy asks Lou to explain how they 1st meet! #couplestalk #relationshipgoals #communicationskills

MY THOUGHTS MY OPINIONS "INSECURITIES" 06.11.2025

INSECURITY IS A FEELING OF UNCERTAINTY! I DEEP DIVE IN THE INSECURITY WORLD AND DISCUSS SOME OF THE TOPICS AND STATISTICS ABOUT IT! #insecurities

WRASTLE TALK OVERTIME TOP 5 LIST WWE HOF PLUS MORE 03.11.2025

Mario and Lou go over 3 of a unique Tops 5 lists. Top 5 current WWE superstars who are HOF Bound Top 5 80's stars who never held a title in the old WWE era and should have! Top 5 who deserves the HOF plus overall review of saturday night main event!

EPISODE #28 ART HEALING with Lesley Andrews 30.10.2025

UK own Lesley Andrew came on the show to talk about Art Therapy for Mental Health. She is a HCPC Registered Art Psychotherapist in the UK working with individuals and families in a trauma informed way creatively supports emotional well being and healing!

THE AFTERTHOUGHTS OF MY STORY FINALE 23.10.2025

This is the final chapter of my old life, as I go over the after effects of my 2nd divorce, new start in Colorado, dating again, overcoming bad thoughts, dealing with bad decisions, Losing my daughter to a overdose and launching my podcast which saved and formed my new life! #accountability

BROTHAZ TALK WITH LOU J EPISODE#2 16.10.2025

Mario the host of wrastle talk with mario & lou come on Brothaz Talk to discuss certain issues men go through, such as anxiety, showing other emotions besides anger plus a lot more! #podcast #mentalking #mentalk #menissues

WRASTLE TALK WITH MARIO & LOU CROWN JEWEL WWE REVIEW 12.10.2025

Mario and Lou goes over WWE Crown Jewel PLE, it was alot better than their last event! #wwe

EPISODE #27 GUITAR STRINGS OF LIFE 09.10.2025

Singer/Songwriter Justina Lee Black comes on the show to tell her journey on how she puts real life stories into songs to captivate the listeners emotionally! #songwriterjourney #musicartist #musicgenre

EPISODE #26 Let's Talk About it Podcast with Lou J Origin Story 02.10.2025

On this episode the roles are reversed and i was interviewed by Cindy Berry about the origin and creative process of Let's Talk about it Podcast with Lou J! The beginnings , the ups and down's of podcasting as well as it shaped my life in a postive outlook with creativity. #podcast #podcaststory # journeytosuccess

WWE WRESTLEPALOOZA REVIEW 21.09.2025

Wrastle talk with Mario and Lou review WWE 1st ESPN PLE Show! #wwe #wrestlingpodcast #wrestlingnews

EPISODE #24 SUPREEM DA REZAREKTA 18.09.2025

Supreem Da Rezarekta is philly"s most respected hip hop artist came on the show to talk about his journey as a solo artist/hypeman or frontman for the hip hop industry. He has opened for such hip hop acts like The roots, Fat Joe, Dougie Fresh, EVE, Beanie Sigel and late Notorious Big! His hit single Queen of the Wobble is played at Major League Baseball games in Philadelphia. He has wrote and...

WRASTLE TALK WITH MARIO & LOU WWE WORLDS COLLIDE REVIEW 14.09.2025

Mario and Lou review another AAA wrestling fantastic event WWE Worlds Collide out of Las Vegas!!!!

EPISODE #23 THE STUNTMAN 11.09.2025

Stuntman/Actor Preston Corbell came on the show to tell his journey as one of the best stuntmen in Hollywood! Doing stunts for the Vampire Diaries, One Tree Hill, MCU Daredevil and Iron Fist, also DC's Doom Patrol, also 3 out of 4 cabin Fever movies as he plays the Bunny Man!

WRASTLE TALK WITH MARIO & LOU OVERTIME 06.09.2025

Mario and Lou does fantasy booking. Lou is releasing 15 WWE Superstars and Mario has to bring back 15 former released WWE Superstars to replace them! Plus Mario and Lou discuss 3 matches a piece they would like to see at Wrestlemania 42! Enjoy this fun Episode

EPISODE #21 SAFE SPACES 04.09.2025

This weeks guest Juno Lux, proud member of the LGBTQ Community came on the show to tell his journey as a spirtitual guide, retreat leader, building safe spaces for the LGBTQ communities and allies camps and retreats!

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