Let's Keep It Real

Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its...

Gregory Wright (aka ‘G’) is a Rock Star Speakers Coach & Producer at All Things Relax Studios. Along with Sandi D, Queen of Podcast Zen, he shows coaches, creative entrepreneurs & authors how to create a crystal clear message & connect with their audience in the Rock Star Speakers program. G’s worked with many well known artists & bands as a Tour Manager and Sound Engineer for over 25 years. He’s...

Eli Halpern is a stand up comedian, martial artist, and the CEO and Founder of Golden Cricket. To learn more about Eli, check out the following links: Golden Cricket’s Website: https://goldencricket.com/ Golden Cricket Facebook: https://www.facebook.com/goldencricketinc Eli’s Instagram: https://www.instagram.com/cricketlordmma/ Golden Cricket Instagram: https://www.instagram.com/goldencricketinc/...

Dr. Theo Tsaousides is a neuropsychologist, and clinical assistant professor at the Icahn School of Medicine at Mount Sinai in New York.  His area of expertise is improving executive functioning.  His book “Brainblocks: Overcoming the 7 Hidden Barriers to Success” is an everyday guide for optimizing productivity and goal achievement. To learn more about Dr. Tsaousides, check out the following link...

James D. Walter, PhD (Jim) is the Founder and President of the Institute for the Preservation of Health (IPH). Motivated by the premature death of his Father at age 45, Dr. Walter tailored his education to study the factors that contribute toward the development of heart disease. He ultimately completed his PhD in Cardiovascular Exercise Physiology in 1991. He spent the first 10 years of his profe...

Byron Morrison is a best-selling author, speaker, and mindset & high performance coach. For the last decade, he’s helped people in 15 countries to become who they need to be to break through to the next level of success. His latest book, “Maybe You Should Give Up”, focuses on getting past mental barrier in order to regain control of your life. To learn more about Byron, check out the following lin...

Matthew LaBosco has been deeply entrenched in the health and wellness fields for over 20 years. His father was a medical doctor and mother a nurse practitioner. Matthew experienced the benefits of having immediate access to medical professionals and learned about its limitations. Matthew himself has navigated five orthopedic surgeries before the age of 23, periods of depression, and various system...

Aanandha Sharurajah is the founder and chair of Atos Wellness Group, a top beauty, spa, and wellness company based in Singapore. In 2012, as the company was reaching its peak of success with $35 million in group sales per year, he suffered a debilitating stroke that rendered his right side paralyzed. Refusing to resign himself to a tragic fate, Aanandha harnessed a forward-looking perspective and...

As a teenager in Kansas, all Brennen Clouse wanted to do was get out. The "normal" path was laid out before him, but he knew there was more out there for him. When an acceptance letter from Stanford arrived, Brennen took a big step in committing to his own unique path and he laid his own yellow brick road to follow. To learn more about Brennen, check out the following links: Brennen’s Website: htt...

Listen back to my discussion with Dr. Jane Tornatore as she outlines the best ways to manage your stress! About Dr. Tornatore: Dr. Jane Tornatore has dedicated her therapy and coaching career to helping people be kinder to themselves. She works with intelligent, motivated, high-achieving women who are committed to being better people. Yet they never are better ENOUGH. They would like to finally li...

Jason Skeesick is a US Army veteran, coach, and an entrepreneurial evangelist. He is a father, husband, fighter, and carrier of heavy things. His company Spear and Clover helps businesses with passionate leaders, talented teams, and strong playbooks go from contenders to Dynasty Organizations. He leads The Spear and Clover Mastermind a large group of like minded entrepreneurs united in helping one...

In honor of Mental Health Awareness Month, listen back to this previous episode where Morgan Graves and I talk about why it's best to communicate your needs, desires, and boundaries. About Morgan: Morgan Graves is a mental health therapist and owner of Royal Phoenix Life Services, a small private practice in Raleigh, NC. In addition to serving individuals and couples in therapy, Morgan supports ot...

In honor of Mental Health Awareness Month, listen back to this previous episode where The Anxiety Sisters and I talk about the various ways you can get treatment for your stress. About The Anxiety Sisters: Abbe Greenberg, MCIS and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their onli...

Dr. Stephan Neff is passionate about demystifying mental health problems and helping the people around him live a life so full of joy that yesterday is jealous of today. Born in Germany, Stephan has studied medicine at the prestigious Heidelberg University before traveling and working around the globe. Nowadays he has settled down as an anesthetist in beautiful New Zealand and has become a bestsel...

Kevin Palmieri is the CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,250 episodes and 750K+ listens in over 150 countries. In his mid 20’s, he had it all. Kevin had a beautiful girlfriend, high paying job, sports car, his dream body. But he still ended up sitting on the edge of a bed debating suicide. After that, he went all in on holist...

Cam F. Awesome fell in love with boxing at a young age as a way to protect himself from bullying and to overcome anxiety. In 2008, he won the National Championship and became the #1 Super Heavyweight boxer in the USA. Today, he is the Winningest Boxer in USA Boxing history, and holds four Golden Glove Championships, six U.S. Championships, three PAL National Championships, six Ringside Championshi...

Robert Kerbeck has worked extensively in theater, film, and television, appearing in lead roles in major shows and earning several awards. His newest memoir, RUSE: Lying the American Dream from Hollywood to Wall Street, is a thrilling look into the world of corporate espionage and his career as a secret spy. Robert’s essays and short stories have been featured in numerous magazines and literary jo...

Michael Hudson is a professional speaker, coach, and consultant who helps people unlock the lessons they have 'earned' from their life's journey. He is a former college professor in the Big Ten and the Ivy League, and has spoken to over 8,000 audiences across the past four decades after being petrified to speak in public as a child. He is dedicated to helping people unlock their message so they ca...

Ken Stearns is a seasoned corporate professional and an adventurous entrepreneur who has lived overseas 20 years and has recently traded it all in for a van, a microphone, a Jar full of questions to travel America and ask life‘s big questions in his own podcast called, “The Jar Live”. With his extensive work, life experience, and creative flair Ken brings a unique perspective to any discussion.  T...

"How do we really get the results we do in our life?" Liam Naden sought the answer to that question for most of his life but it was only after going from being a multimillionaire to losing everything and becoming homeless in his mid 40s that he really found the answer. He now shares with audiences around the world how using your brain the right way holds the key to success in every area of your li...

Matthew Dickson helps people with mental illness in developing countries so they can get access to basic mental health care through his Mind Aid platform. Mind Aid acts as a hub that steers people towards organizations working for the cause. These organizations use models of basic mental health care that are low-cost, proven effective, and scalable. Some of these organizations have been endorsed b...

Michelle Tillis Lederman is an expert on workplace communications and relationships. Her mission is to help people work better together and advance their individual impact. Recognized as one of Forbes top 25 networking experts, Michelle is one of Marshall Goldsmith's MG100 Coaches, a Certified Speaking Professional(CSP®), master trainer, certified coach, and author of four books including The Conn...

Dr. Nghi Dang was born in Vietnam but grew up in Southern California. His family moved to the states when he was 7 years old. As an immigrant, he shared the same struggles as many other immigrants with adjusting to a new norm and dealing with bullying, discrimination, and constantly having to self-validate while fighting off depression. Having been in practice for over 10 years as a Family Physici...

Matthew LaBosco is an author of a best selling book, "Health to Vitality", a presenter, and a vitality coach. He has a degree in Psychology from Rutgers College, is a Movement Specialist, Practitioner of Applied Modern Psychology, and HeartMath Institute Resiliency Coach. Matthew has spent the last 2 decades liberating thousands of individuals from the shackles of the healthcare system and empower...

Christine Herbert is a part-time writer, part-time bodyworker, and full-time space cadet currently living in the Pacific Northwest. A dyed-in-the-wool introvert, she occasionally surprises everyone—especially herself—by chucking it all and living an adventurous life of service overseas, once as a U.S. Peace Corps volunteer in Zambia and later as a manager for a non-profit organization in Nepal. Wh...