Let's Have Breakfast

the love you have for yourself determines so much about your life. from relationships to how you interact with your friends... it holds so much power over us! be your own Valentine this season - that IS enough.

our childhood helps shape our learned behaviors and who we ultimately become. on today's episode, we're unpacking some of these toxic habits through personal experiences to help inspire you to learn and heal from your traumas (daddy issues or not). break the cycle so you can show up as your best self in relationships and receive the love you deserve. TW: daddy issues

consistency isn't just a buzzword people throw around to catch your attention. when done right, being consistent can change your life. but it takes a lot of time, effort and energy to get there. we're breaking down what it truly means to be consistent and why it can be a challenging but rewarding process. don't let the fear of perfection hold you back from becoming the best version of...

you are in control of your own outcome. when everything feels like it's changing and chaos is around every corner, use these 7 tips to help recenter yourself.

if you want to reinvent yourself by the end of the year this episode is for you. today we're talking setting goals that will actually change your life, starting with the big three; SMART, Outcome and Process goals. remember to always shoot for the stars because even if you don't make it all the way, you might just land on the moon.

let's have breakfast and catch up! something was in the air in 2024. so many things happened; got engaged, moved, had my car stolen, turned 25... and so much more. here's a peek at what's been occupying my time. for a while i was letting life happen to me, but not anymore. but now that it's happened, i know how to make 2025 my best year yet. stay tuned for the next episode where we talk all things...

In this episode, I'm having breakfast I sit down with the creator of Sports with Aliyah, Aliyah Funchelle. We're diving deep into her journey from a small-town girl with big dreams to a rising star in the sports media industry. Join us as she shares her experiences working with major sports leagues, her passion for women's sports, and advice for aspiring creators. We also chatting about her love f...

today we're catching up with Kamron Daniel and we're getting into it ALL! Kamron is 25 years old and is from Baltimore, MD. He considers himself to be a multifaceted creator, who specializes in lifestyle, beauty, and fashion content - ain't no niche in sight because he truly does it all! Kamron enjoys concerts, solo dates, and karaoke in his free time! A mantra Kamron lives by when cre...

This week on Let's Have Breakfast, we're having a BFF brunch with the reigning Miss Missouri USA, Autumn Black! We're sharing more about "The Socialite Circle," the brainchild Autumn and I created to build community and opportunities for influencers and creators in Kansas City. Join us as Autumn shares her secrets for juggling a demanding schedule while maintaining a healthy...

don't forget to vote for Let's Have Breakfast for best podcast at the Kansas City People's Choice Awards: https://kcpcawards.com/semi-finalists-2024/semi-finalists-entertainment-2024/ feeling lost in your early twenties? i was too. this episode we're diving into the struggles of being in your early 20s. from finding balance between all the things happening in your life - work, scho...

Let's Have Breakfast is a semi-finalist for the Best Podcast award at the Kansas City People's Choice Awards! Vote for LHB here: https://kcpcawards.com/ Voting begins at noon on 4/26 - please vote for LHB and share the voting link with your friends, family and anyone you can think of! Thank you so much for a great year. xx

Aint no copycats on this here playground. You may have thought the age of copying has been well and done, but we're here to tell you- originality is DEAD! Liana joins me today to discuss hot topics and everything under the sun including going hella viral, dating in NY, being a content creator and so much more. Thanks for listening to another episode of Let's Have Breakfast.

BEST OF REWIND - AUDIO ONLY Today we're running back our most popular episode as a refresh for Spring. This month we're featuring "chats with your cool older sister," so stay tuned for some deep talks and fun guests!

We've all gotten the dreadful no . Maybe it was a new opportunity you were excited about. Maybe it was an award you applied for. Maybe it was something you really deserved but for some reason you just didn't get it. Today we're unpacking the disappointment of not reaching our goals and how we heal from it. Stay tuned for 5 tips on how to pick yourself back up from things not going in y...

Today on Lets Have Breakfast, I'm interviewing my boyfriend of 6 years about our relationship.

Is February feeling less "cupid's favorite" and more "heartbreak central"? You're not alone! This episode explores the often-neglected but painful reality of friendship breakups . Listen in for: How friend breakups mirror romantic breakups in their pain & complexity Healing tips for navigating the loss & grief Understanding your own role in the situation (yes, e...

HAPPY FEBRUARY BESTIES! 💘 Today we're diving into what self-love really means and how we can show up for ourselves this season! Stay tuned for episodes all month about love... and heartbreak. Thanks for listening to Lets Have Breakfast. 🥞 Don't forget to rate and subscribe!

Failure. It's like the unwanted houseguest that overstays its welcome, eats all your snacks, and judges your questionable taste in reality TV. But what if we told you this frenemy could be your secret weapon to success? In this episode, we're giving failure the middle finger (metaphorically, of course) and turning it into our personal hype squad . We'll share tips on how to embrace the...

The FYP is flooded with the gworls talking starting their influencer/content creator careers, so here's a bit of tea before you take the leap. Today we're discussing the highs and lows of a social media career. Whether your goal is to be the audience or the creator - there's something in this episode for everybody... sprinkle sprinkle!

it’s 2024 and it’s time to get it together, babes. no more excuses! the trend that’s infiltrated your FYP has caught up to your podcasts, too. welcome to my in’s and out’s list for 2024. this handcrafted list is brought to you by irresponsible decisions made last year (and in years previous). cheers to a year of learning from our mistakes and doing better. merry new years. - To all my new listener...

Essence Crain is a name you will want to remember! Join me for a guest episode of Let's Have Breakfast as Essence gets real on making a name for yourself, fashion staples... and working with A$AP ROCKY?! Follow Essence on social media. IG: e.samone & esmstyles Don't forget to rate, share and subscribe! Your support makes all this possible!

We've all heard of the soft girl era, but have you heard of the sacrifice season it takes to get there? On today's episode, Jadyn is getting really real with what it takes to be the best version of yourself. And sometimes that means cutting out the things you love temporarily to level up. Make sure to leave a review of Let's Have Breakfast and follow the podcast on Instagram .

Fashion girl year round. Finance girl by day. Content Creator by night. Mercedes B. is doing it all in the big city! On this episode of Let's Have Breakfast, Mercedes and I discuss the importance of having balance, taking risks and having fun while doing it. She is EVERYTHING! Make sure to connect with Mercedes on social media (@themercedesb) and share this episode with a friend!

Today I'm joined by Cher Carlton, aka  @chergoodeats  , for the Let's Have Breakfast Podcast. Cher has taken on the incredible challenge of trying a new restaurant in LA every week for the past 7 years. From elevated dining experiences to hidden gems and street food delights, we'll explore it all.

Welcome back to another episode of Let's Have Breakfast. Join Jadyn for a shorter episode this week as we break down the top three habits and routines you can implement this fall to glow up. Whether you're showing yourself love through a new fall hall, updating your maintenance routine or holding yourself accountable - make sure you're showing yourself love. ⭐️⭐️⭐️⭐️⭐️ Please make...