Let's Have a Good Week!

Want a bigger picture of September? Don’t forget to pick up your copy of the September 2025 Energetic Playbook! The Theme of This Week: Integrate 📌 Think of it this way: We’re coming hot off the presses of the eclipse this week and it’s time to integrate. We’re being asked to let things go, let things reach their conclusion, allow endings to happen - even if we don’t want them. Integrate the wate...

Want a bigger picture of September? Don’t forget to pick up your copy of the September 2025 Energetic Playbook! The Theme of This Week: Threshold Season 📌 Think of it this way: Today’s the day the shifts begin again after a reprieve over the summer. This month is pushing us to a new threshold. We’ll all be experiencing new growth edges this month. This means we’ll be pushed to react in new ways t...

Friends, I will never know what ghost possessed my computer, but Substack Audio has miraculously come back to life! I also learned GarageBand for the fun of it so maybe all was not lost with our little break. Anyway, I’m back to talking in great details with shortened notes below. There’s a LOT coming up so be sure to listen carefully! Be well and let’s have a good week! xxKelsey The Theme of This...

The Theme of This Week: Review, Reassess, Reexamine, Restructure 📌 Think of it this way: We’re heading into retrograde territory like we do about three times per year. That’s okay. Slow down, cool down and let’s take a quick breather. We’re also having some big “purge” energy towards the end of the week and that will invite in some restructuring. ☀️July 14th-20th Spiritual & Energetic Insights In...

The Theme of This Week: Handling Change 📌 Think of it this way: This year has been wild from the get-go. We’re in for another few months of change and it’s important to see this as a time for learning and growth. Handling change can be tough if it’s not what you’re seeking, and this week we’re all going to get a dose of it in one way or another. It’s totally fine, and it might even be wonderful,...

The Theme of This Week: Edit 📌 Think of it this way: We are coming off a really great week and are getting ready for big shifts coming up starting July 7th. The next two months are a preview so this is a good time to edit your life to prepare. ☀️June 30th - July 6th Spiritual & Energetic Insights Include: ✓ This week’s astrological alignments with specific guidance on how you can harness the powe...

Last call! Are you ready to run with winds of 2025 and make this year work for you?! Come join me and Laurie for this amazing workshop we’ve designed to help you prepare for the next 6 months of 2025! (Here’s a preview!) Register here: We’ll keep it real, relatable, and just the right amount of cosmic—so you can step forward with ease and trust in what’s next. Are you in? Here’s the details :🗓 Dat...

Laurie and I had so much fun giving you a preview of the fun workshop we have planned for June 25th!! Come join us : This is the registration link We’re holding this event because we want you to know if you’ve been feeling like you’re swimming upstream lately, you’re not alone . The energy has been intense, confusing, and for many of us... exhausting. But what if I told you that everything you’ve...

Ready to align with what’s coming in the second half of 2025? Think of this as a gathering of kindred spirits, where we tune into the energy, astrology, and deeper themes that the second half of the year is calling for us to explore. What’s the vibe? Modern. Grounded. Accessible. Fun. We’ll keep it real, relatable, and just the right amount of cosmic—so you can step forward with ease and trust in...

Forward Flow: Harnessing 2025's Second-Half Energy Online Event A Workshop on Personal and Collective Energy Shifts for the Rest of 2025 Ready to align with what’s coming in the second half of 2025? Think of this as a gathering of kindred spirits, where we tune into the energy, astrology, and deeper themes that the second half of the year is calling for us to explore. What’s the vibe? Modern. Grou...

Forward Flow: Harnessing 2025's Second-Half Energy Online Event A Workshop on Personal and Collective Energy Shifts for the Rest of 2025 Ready to align with what’s coming in the second half of 2025? Think of this as a gathering of kindred spirits, where we tune into the energy, astrology, and deeper themes that the second half of the year is calling for us to explore. What’s the vibe? Modern. Grou...

Summer coaching spots are officially open! Send me a message to learn more or email me at hello@kelseybanfield.com. As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com To learn more about my 1:1 coaching visit my website: www.kelseybanfield.com My daily insights are posted on instagram: @kelseybanfieldcoaching My 1:1 coaching focuses on meeting p...

Summer coaching spots are officially open! Send me a message to learn more or email me at hello@kelseybanfield.com. As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com To learn more about my 1:1 coaching visit my website: www.kelseybanfield.com My daily insights are posted on instagram: @kelseybanfieldcoaching My 1:1 coaching focuses on meeting p...

As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com To learn more about my 1:1 coaching visit my website: www.kelseybanfield.com My daily insights are posted on instagram: @kelseybanfieldcoaching My 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time wh...

Hi All! I’m going to reduce my show notes length because the transcripts contains all the details. So, this week here’s what we cover and the podcast contains the in-depth information you need. Thanks for listening! As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com To learn more about my 1:1 coaching visit my website: www.kelseybanfield.com My...

Two reminders: You can find me on Apple Podcasts HERE You can find me on Instagram @Kelseybanfieldcoaching . Every day I post 90-second clips with insights intended to help you with the energy of that day so you can focus on building the life you can’t wait to wake up to with clarity and confidence. The Vertical Energy This Week… The intense energy continues! We’re coming off the angry Mars-Pluto...

Casey Barber is one of those magical people who exists in many orbits and seems to know everything about almost any topic I’m just about to dive into. I always think of her as a living, breathing encyclopedia. Plus, as a trained journalist, she’s excellent at writing about everything she knows which makes her Substack one of my absolute favorites. There’s literally no topic she doesn’t cover and i...

This is your Monday morning blend of spiritual and energetic insights, coupled with practical guidance, to help you capably handle whatever comes your way this week. I’m on Apple Podcasts! This was a BIG leap for me. I think it might make it easier to find me if you don’t already follow my substack: FOLLOW HERE Workshop at Kerri Rosenthal on April 23rd at 5pm Eastern! Come join us for a fun evenin...

This is your Monday morning blend of spiritual and energetic insights, coupled with practical guidance, to help you capably handle whatever comes your way this week. I’m on Apple Podcasts! This was a BIG leap for me. I think it might make it easier to find me if you don’t already follow my substack: FOLLOW HERE Workshop at Kerri Rosenthal on April 23rd!!! Come join us for a fun evening of discussi...

Hi All, Thanks for your nice notes and comments about this little podcast. It’s been so fun to work on and I’m glad you like it! As I pointed out last week, I’m all about giving you practical strategies for optimizing your life in the real world, and setting them within a large spiritual framework. In other words, I’m here to bring you spiritual and mystical insight coupled with grounded service ....

What You Need to Know This Week: Important to note: I always say “you’re never stuck in your story,” because it’s true. But people don’t want to change if their story is decent or good. But then times come along and really shake things up and your story is changed for you. This can be unsettling, but I can tell you it’s happening for a reason. The next year or so is going to change everyone’s stor...

It’s a big week! * Solar eclipse coming up - be aware and keep your eyes peeled for new opportunities and sychronicities. * Neptune shifts into Aries * This is a recalibration period and we can handle this so long as we ground ourselves. Trust yourself and be well. Let’s have a good week! xxKelsey My original coaching program teaches simple and clear steps, in an inviting and practical way, to hel...

I just returned from a retreat in Sedona with a group and our mentor, Carissa Schumacher. I’ll write more about this in the coming weeks, but I wanted to tape this today to get it out into the world. Trust yourself and be well. Let’s have a good week! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/su...

The highlights today include: * A little bit about eclipse season and mercury retrograde. Don’t be scared, just be aware. * How this is all part of a bigger plan and how that’s so hard to accept when we’re in the thick of it. * The higher forces at play and how simply being open to that concept is enough. * How to handle this time individually, which is how I coach my clients. * When I work with c...

The highlights for the week include: * Mars is now direct but won’t achieve full power until late April / Early May. * Mercury retrograde shadow has started. This is not doom and gloom, just use this period to “reassess” and “revise” and all the “re” words. * Pluto in Aquarius is still the main event. We’re being asked to heal what’s being dredged up and find the middle road ahead so we can archit...