Let's Get Naked

Get ready for a laughter-filled journey into our wild childhoods as we embrace vulnerability on the Let's Get Naked podcast. This episode features special guests—my brother Brennan, his wife Kaitlyn, and cousin Amy—who bring a treasure trove of outrageous and heartwarming stories from our past. Together, we explore our upbringing, highlighting moments of chaos, hilarity, and the unconditional...

What happens when we embrace discomfort and vulnerability? Join us as Amanda returns to the Let's Get Naked podcast, sharing her journey through emotional intelligence and personal growth. Together, we celebrate the profound impact of our first episode and Amanda's birthday, highlighting the transformative power of meaningful conversations. Through stories of co-parenting and building he...

What if the key to becoming the hero you always needed lies hidden in the shadows of your past? Join Tyler and me as we unravel the profound influence of childhood trauma and vulnerability on our adult lives. We share personal stories of overcoming insecurities, navigating complex family dynamics, and the relentless pursuit of success against the odds. Tyler opens up about his journey from a troub...

Imagine visualizing your personal energy reserves as a colorful pot of Skittles. Intrigued? With Justine and Belinda by our side, we uncover this unique analogy to help you manage your mental, emotional, and physical activities. Throughout our conversation, we bring to light the importance of awareness and intentionality in preserving energy for life's most meaningful moments. The journey doe...

What happens when life as you know it turns completely upside-down? Karen Nowicki joins us on the Let's Get Naked podcast to share her deeply personal journey through some of life's most challenging experiences. From her battles with postpartum depression to her husband's suicide attempt, Karen's story is one of profound awakening and vulnerability. Her path to becoming an inte...

Have you ever felt disconnected from your own family, like you're just roommates rather than a cohesive unit? Our heartfelt discussion touches on this very real and painful experience. Join us as Brittany Anne, my oldest daughter, bravely opens up about her feelings of emotional abandonment and the transactional nature of past family interactions. Alongside my life wife Casey and best friend...

Imagine navigating the stormy seas of high school while staying true to yourself—would you know where to start? Join us for an enlightening chat with my son, Wiley, a senior from Arcadia High School, as we traverse the tricky terrain of teenage peer pressure and the pursuit of authenticity. Wiley candidly shares his insights on maintaining a sense of self amid societal pressures. He challenges the...

Can a sibling's humor truly influence who we love? My brother Brennan, with his playful declaration of possessing such a power, joins us alongside his wife Kaitlyn to explore the essence of family, laughter, and growth. Together, we journey back to our adventurous childhood in South Dakota, reflect on Brennan's young move to Colorado, and celebrate the vibrant quirks that have fortified...

What if you could transform your life by embracing vulnerability and prioritizing self-care? Join us as we chat with Chrissy May, the transformational therapist and founder of Sacred Experiences, whose passion for facilitating women's retreats shines through every story. We uncover the delicate art of crafting intimate spaces that allow for healing and personal growth, shedding light on her u...

What happens when the trappings of success leave you feeling unfulfilled? Perri, a former high-flying Wall Street headhunter turned teacher of feminine spirituality, shares her transformative journey from the skyscrapers of Hong Kong to the soul-searching landscapes of Bali. Perri's candid exploration of "getting naked"—both literally and metaphorically—challenges societal norms and...

What if you could embark on a journey that compresses a decade's worth of personal growth into just 18 months? This episode offers an intimate glimpse into my transformative ayahuasca retreat in Costa Rica, where I, alongside my dear friend Belinda, navigated through profound healing and spiritual awakening. We unravel the mysteries of this powerful plant medicine, exploring its deep cultural...

Can friendship truly withstand the test of time and life’s unexpected twists? Our latest conversation explores this intriguing question through the lifelong bond between my husband, Cameron, and his best friend, Les. Linked by their fathers’ friendship since birth, Cameron and Les share remarkable insights into how their connection has evolved, especially now as fathers themselves. Les offers a gl...

What if saying no could actually lead to a more fulfilling life? We share how personal energy, represented by our Skittles analogy, is finite and precious. By choosing discipline over comfort, we reveal the power of intentional living, from the importance of self-care activities like yoga and journaling to the transformative act of setting boundaries. Together, we explore how stripping away emotio...

What would you do if past traumas tangled with your current relationships, leaving you questioning your path? Join us on the Let's Get Naked podcast as we introduce a compelling segment, "What Would Anne Karber Do?" Belinda joins us to navigate a scenario where fidelity issues and past wounds collide, offering insights into breaking free from the cycle of seeking external approval....

Growing up in a large family with strong religious roots can shape a person in profound ways. My brother, Keith AKA Tony, and I share a personal journey, recounting our upbringing from South Dakota to Colorado. Together, we reflect on family dynamics, personal identity, and the courage it takes to embrace vulnerability. Keith's story of coming out as gay 25 years ago is a focal point, sheddin...

Have you ever wondered how someone transforms chaos into self-love? This episode dives into Lauren’s powerful journey from addiction to empowerment. Raised in a traditional Mormon family in Salt Lake City, Lauren’s story reveals how genetic and environmental influences shaped her early struggles with alcoholism. Despite having non-drinking parents, Lauren identified her challenges from a young age...

Ever thought a simple act like making tortillas could symbolize powerful emotional connections in relationships? Join me and my best friend, Belinda, as we dive into the roots of emotional intelligence , tracing it back to childhood influences and unpacking its role in today’s relationships. Belinda shares insights from her transformative journey to Texas, where she discovered profound lessons abo...

Imagine a trip to New Orleans that was meant for fun but ended up being the cornerstone of a life-changing journey. My good friend Amanda and I reminisce about our chaotic days back in 2016, when my excessive drinking reached a boiling point, forcing me to confront the need for sobriety. Together, we reflect on the power of friendship and authenticity as we navigated the turbulent waters leading t...