Let's Get Bossy

Who couldn’t use a little more JOY in their lives these days? Our guest for this episode is an author, speaker & JOY seeker Nina Obier, who will light you up just by hearing her voice! Her jam is JOY and she joins us today to talk about the journey of YES, importance of clarity, confidence, and commitment, and drops some serious mindset shift hacks on us! If you’re in need of a pick me up and...

This week we are talking about something I’ve never really shared about… and that’s how to create a podcast! Creating a podcast is a great way to get yourself in front of a larger audience and make new connections outside of social media! I started my podcast almost 4 years ago when I was pregnant with my daughter and have learned a lot along the way! Today I’m going to share some of what I’ve lea...

Today we are joined by a brilliant and relatable nutritionist, Sophie of What's Good Nutrition.  She believes that the smallest things we do every day create our life and we have such power when it comes to the products and foods that we eat every day, to change things for the better. She’s fascinated with the human body and how food can influence it to the best or worst. But she’s also livin...

Building a business from home with your babies is a dream that many women have, but may seem out of reach. Today we are joined by a new mama who is living this dream, and she shares her journey on how it became a reality! Brittany Radtke is a Pinterest VA who made a decision on Maternity leave to work from home to save money on child care, contribute to her family's income, and mostly to spend mor...

Who loves a good freebie? I know I do! And there is no better way to connect with your audience, provide value, and grow that email list than by providing the perfect freebie/opt in for your audience! Don’t be afraid to share some secrets and throw that value out there. You want your freebie to be something you COULD sell, but you’re so amazing that you’re sharing it for free. You want your audien...

It's Women's History Month and we are going to celebrate by honoring and celebrating the women in our community! Boss Ladies and Babies is rooted in supporting women, and this month we are taking it up a notch! This episode is all about Women Empowerment and how we can practice empowering ourselves and others. Not just this month, all the time!  Key Points From This Episode:  -What Women...

Running a business is amazing… starting a business can take some work, and figuring out what you’re going to offer can be a big sticking point for a lot of people! You know you want to do something, but you can’t put your finger on WHAT. Same goes for if you’ve been in business for a while and you’re trying to expand. You know you want MORE, but you may be getting stuck on what that more is. The g...

Today we are talking about the power of advocating for your health! Joined by Hashimoto's Coach, Onelly of Onelly Eats, we learn about her inspiring and grueling story as she advocated for her self to confirm her Hashimoto's diagnosis. It wasn't an easy journey, and Onelly shines light on the issue of many women having their symptoms dismissed by their doctors. Onelly is a mom of 3 that helps wome...

So we have been talking about self love all month on the show, but no matter how much we love ourselves, that pesky imposter syndrome can find a way to sneak in. This usually happens to me when I’m feeling a little overwhelmed or on the road to burnout, when I’m trying something new and I feel out of my league, when I spend too much time scrolling, or for reasons that I don’t even understand. Unfo...

This month  we are talking all about ways to show ourselves love, and Arin of Aquila Shots joins us for this episode to talk all about a great way to connect with ourselves… breathwork. Arin is a mindfulness coach that helps busy females simplify their lives using easy Breathwork techniques. Key Points For This Episode: -What breathwork is and the benefits -How to use breathwork to be more pr...

Isn’t being an entrepreneur the best? How about a mompreneur? Or a solopreneur? If you’re running your business as a one woman show, you deserve some serious props because you're really out here doing the most! I have to say, I’m proud of you! One thing I talk about a lot is how lonely entrepreneurship can be. Many of us work from our homes, with our children, and are either elbows deep in mom lif...

What better way to celebrate Galentine’s Day than with the founders of The Mom Link! Crystal, Nicole, and Gina are three mamas that were complete strangers, met on a social media app, and started a business and community of female entrepreneurs/mompreneurs. These ladies are driven by collaboration over competition and have created a powerful community full of GIRL POWER! Key Points For This Episod...

Today, in theme with the month of love, we are going to be talking about Boss Affirmations! Boss Affirmations aren’t much different than your normal run of the mill affirmations, except you’re a BOSS so I’m giving them this cool name because why not? Now, the thing with affirmations is that they can feel kind of silly at first. Especially if you want to go the route of standing in the mirror and t...

It’s February, the month of love. And whether you love or hate valentines day, this month we are going to be talking about all kinds of self love on this show. I wanted to kick this off with a solo episode spilling my guts about the one thing I think you can do to show yourself love. It’s not what you think… no bubble baths, meditation, or nail appointments. I’m talking about something that feels...

We live in the time of information overload! If we have a question or need something for our business, a quick google search will bring us hundreds of answers. Yes, this is handy, but it can also be extremely overwhelming! It can be similar to shiny object syndrome, we just have too much to look at and it makes it hard for us to stay on track. I’ve been guilty of surrounding myself with too many r...

Parenthood is heavy, but get ready to lighten things up a little bit! I’m joined by the very talented Jill Moysiuk of Mom Said Duck to talk all things creativity and entrepreneurship! Jill’s story of losing her corporate job and being forced to pivot will leave you feeling excited for the possibilities that may be ahead for your own career. Mom Said Duck is a series of poems for moms who swear, mo...

The theme for this month seems to be clear, we don’t need to put so much pressure on ourselves. The world is hard right now. Being a mom is hard right now. Owning a business is hard right now. And one of the things that we tend to use to measure our success in both business and motherhood is productivity. Raise your hand if your productivity has determined if you had a good or bad day based off of...

In this episode I'm joined by the inspiring and insightful Lia Pinelli. Lia is a life coach who specializes in helping women (particularly professional moms) stop overeating without the use of diets, shakes, or crazy workouts. On her journey to where she is now, she learned to think differently which led her to eat differently and in a simple, sustainable way. That was 30 pounds ago. Today she liv...

Lately, I’ve been very open about the struggles of momprenuership and how it can feel really alone, really isolating, and really hard. Not to mention in the middle of a global pandemic that takes away so much of our village and our social interactions. But, you shouldn't have to do the alone! A big reason why it is so hard to be a working mom is that so many people in your life will not understand...

In this episode I'm honored to be joined by Reketta P. to bring awareness to the health disparities and the devastating statistics that BIPOC birthing persons are experiencing. Reketta is a mom of 3  and Licensed Professional Counselor located in the state of Alaska. She owns Arise Counseling, LLC where she specializes in perinatal mental health and relationship therapy. Reketta is also a BIP...

Today we are going to talk about goals… THE thing everyone is focusing on this time of year. How are your goal for 2022 looking? Have you set them? Do you have a plan to make them happen? Are you feeling overwhelmed and behind? I wanted to take some time in this episode to share how I’m approaching my 2022 goals… in the most realistic way possible. If you tuned in to the last episode, you heard th...

Happy 2022…. Boss Ladies and Babies is BAAAACK! You may have noticed we took a little break back in October to refresh, rejuvenate, and handle some personal things happening behind the scenes. And with the new year comes a new show, full of updates about where we have been (including a huge secret that you don’t want to miss)!! In this episode we talk about entering the new year with healthy expec...

We all have big dreams... some of them may even be so big they scare us! And, often times, those big dreams are the ones that our heart desires the most. On this episode, I'm joined by singer/songwriter, podcast host/producer, actor, coach, and all around bad as* Boss Lady -Lauren LoGrasso- to talk about the power of going for your dreams! Lauren is beyond noteworthy and paving a path in multiple...

*TRIGGER WARNING* Child/Infant choking and death Child choking is one of those things that we don't talk about enough. It is scary, and we often think "that won't happen to me". If it does... do you know what to do? In this episode, I am joined by The CPR & Safety Lady - Gail Gould - to talk about how to prevent a horrific event like choking, and what to do if it happens in your home. Gail has...

Yesterday will go down as the great Social Media apocalypse of 2021! Were you prepared? It's important to remember that we don't own our Social Media platforms, so having contingencies in place is going to be key to well rounded success… or, at the very least, less panic when a platform goes down! So here are some things you can do TODAY to prep you for the next time something like this happens… b...