Let's Evolve

The topic of this episode is 'Bouncing Back Chronicles 2.0'. In this episode, I will be giving a brief on the first episode and will be discussing about Self-compassion and sharing some practices to build it. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: http...

The topic of this episode is 'Bouncing Back Chronicles 1.0'. In this episode, I will be introducing the bouncing back chronicles and will be sharing the first key point that can be learnt to get a bounce back attitude in your life. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mention...

The topic of this episode is 'Transforming lives : Impact of Coaching | With Shwetha.' In this episode, I will be interviewing Shwetha about how coaching can transform lives and what is the impact of coaching. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: htt...

The topic of this episode is 'The Judgement Trap Final Part'. In this episode, I will be talking about Observation over judgement and benefits around it. A secret formula to use it with ease as well. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calen...

The topic of this episode is 'The Judgement Trap Part 1'. In this episode, I will be talking about Judgement, judging with empathy, benefits and how can we use it. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session Th...

The topic of this episode is 'Coaching Made Easy'. In this episode, I will be talking about Coaching in the simplest of language along with 5 differentiators and examples. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-se...

The topic of this episode is 'Stress Reset'. In this episode, I will be talking about my secret formula and the three stages it has.  Try it and see it for yourself. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishita11/coaching-session...

The topic of this episode is 'Finding your career kick'. In this episode, I will be talking about the word kick and how is it essential in our lives, how can we find it. I will also be sharing my story of finding my own career kick. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentio...

The topic of this episode is 'What is NOT Coaching? The Final Part.' In this episode, I will be sharing about Counselling, difference between Coaching and Counselling, examples to demonstrate. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com...

The topic of this episode is 'Gratitude Attitude.' In this episode, I will be sharing about Attitude, my Gratitude Attitude story and some activities for you to adopt the gratitude attitude. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/i...

The topic of this episode is 'The Art of Gifting Time.' In this episode, I will be sharing an interesting story and also talk about my 3-3-3 time tool for your understanding and benefit. Hoping to evolve together and create a difference. Do subscribe & share this with everyone. Link to Calendly to book a coaching session with me as mentioned in the episode: https://calendly.com/ishit...

The topic of this episode is 'What is NOT Coaching? Part II' In the first part, we defined teaching. In this episode, we explain what mentoring and training is with examples and how they are different from coaching. I also share my story related to mentoring. I hope you gain awareness and clarity by the end of this episode. Do subscribe & share this with everyone. Link to Calendly to...

The topic of this episode is 'Bridging Generations: Connecting Across Age Gaps | Rama Wadki'. Piloting this episode with my first guest ever on my podcast channel, Let's Evolve. Join me for an interesting conversational ride with Ms. Rama Wadki. This topic is very common yet a difficult aim to achieve and Rama has achieved this during her teaching career seamlessly. Let's find...

The topic of this episode is 'Independence | My five versions'. I will be talking about my five versions of Independence and how it impacts me and makes me feel.  Do subscribe & share this with your everyone. What does independence mean to you? Do feel free to comment and discuss on this within your group. Happy Independence Day! Link to Calendly to book a coaching session with Ishit...

The topic of this episode is 'What is NOT Coaching?' Part I Dividing these awareness sessions into three parts. In this episode, I will be talking about what is teaching and how is it often confused with Coaching. Do subscribe & share this with your everyone. Let us spread awareness and get wiser. Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episo...

The topic of this episode is 'Sail your Friend-SHIP' as a special episode on Friendship day. In this episode, I will be talking about my version of friendship. Do subscribe & share this with your friends. Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session Thanks Ishita Gupta

The topic of this episode is 'Milestones and Timelines' for babies under modern motherhood journey series. This is the last episode under set one Modern Motherhood Journey Series. In this episode, I will be talking about defining Timelines & Milestones, statistics, correct way to approach it & my journey along the way. Do subscribe & share to increase the reach of this series...

The topic of this episode is 'Starting Solids Journey' for babies under modern motherhood journey series. In this episode, I will be talking about three myths, personal solid journey story sharing and step-by-step guide on starting this journey for your baby. Do subscribe & share to increase the reach of this series. You can be a part of this journey too. Let us create a supportive c...

The topic of this episode is 'Establishing Routine' for babies under modern motherhood journey series. In this episode, I will be talking about how to establish routine, how it helps the babies and my personal shares. Do subscribe & share to increase the reach of this series. You can be a part of this journey too. Let us create a supportive community around the modern mothers! Link t...

The topic of this episode is 'Back to Work' after maternity leave under modern motherhood journey series. In this episode, I will be talking about being back to work, challenges, support that can be given from corporates, work community & family and community. Do subscribe & share to increase the reach of this series. You can be a part of this journey too. Let us create a support...

The topic of this episode is 'You know the Best'. In this episode, I will be talking about Modern pregnancy & New motherhood journey, positive outlook for the community to provide support and to empower mother's. Do subscribe & share to increase the reach of this series. You can be a part of this journey too. Let us create a supportive community around the modern mothers! Li...

The topic of this episode is Introduction to Modern Motherhood. Unveiling the first series of episodes under this topic. 1) You know the Best 2) Back to Work 3) Establishing Routine 4) Starting Solids 5) Milestones & Timelines Modern Motherhood is not just for the mother but raising a child well and supporting for it comes from various surroundings such as family members, colleagues, boss, emp...

The topic of this episode is Mind Nourishing Retreat. This episode talks about how an individual who is feeling overwhelmed can experience this retreat. It talks about a strategy called 'Go Happy' and contents in it. Personal story & interactive activity mentioned in this episode will help you in the future. Do try it out. Your mind, body & soul needs a retreat and this episode i...

In this episode, I talk about a burning topic called 'Road Rage'. I also talk about a story that I have witnessed. Spreading awareness on this topic that we all experience but never really give a thought to. Sharing with you a few ways to tackle road rage that can be used in the future. Sharing my LinkedIn Profile Id - https://www.linkedin.com/in/ishita-gupta-acc-6a40a653 Thanks for List...

This episode talks about overcoming shaming over body, color, height & gender. Shared a personal story. Also shared 5 top secrets to deal with this for support.