Kadeem Frazier
Lets Eat Plants Podcast
Welcome to the Let’s Eat Plants Podcast! This podcast is all about real conversations with real people. We dive deep into topics like health, fitness, mental wellness, overcoming adversity, and personal growth. Whether we’re talking to athletes, entrepreneurs, artists, or everyday individuals, each episode brings honest stories, valuable insights, and inspiring journeys. Join us as we explore what it means to push past challenges, build resilience, and live with purpose—all while encouraging a healthier lifestyle. New episodes drop every Friday!
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Where to listen?
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Episodes
From Stripping to Self-Healing: Alex Opens Up About Trauma, Judgment, and Growth. 10.05.2025 39:11
KD sits down with Alex, a former stripper, who shares her raw journey of overcoming childhood trauma and the stigma that comes with her past. She gives an honest take on how men treat women with her background and what healing has looked like for her. This is a powerful conversation about identity, self-worth, and rising above judgment.
I Was Broken as a Child Then My Son Was Diagnosed with Autism | Roshni Tells All 10.05.2025 1:28:32
Roshni opens up like never before. From childhood trauma that made her shy away from the spotlight to raising a son with autism this is a powerful story of healing, motherhood, and transformation. Her pain, growth, and resilience inspired her debut album Spirit and the Phoenix, a raw expression of rising through the fire. Don’t miss this one.
Sheena: Breaks Down Female Toxicity, Motherhood, and Balancing It All 13.04.2025 42:51
In this powerful episode, Sheena sits down with KD to open up about the toxic behaviors women don’t talk about, the realities of motherhood, and what it’s like navigating life. From growth and self-reflection to balancing personal life and career, Sheena keeps it raw and honest.
The Truth About Eating Animals And Why Nemanja Golubovic Chose a Different Path 13.04.2025 59:29
In this episode of the Let’s Eat Plants Podcast, KD sat down with Nemanja Golubovic entrepreneur, animal activist, and CEO/founder of Kale My Name, Chicago’s award-winning plant-based restaurant. Originally from Montenegro, Nemanja shares his powerful journey of moving to the U.S. and opening one of the most successful vegan restaurants in the country. He talks about the challenges of building a b...
KJ Fitness Trainer : The importance of Mobility, Dieting, Being A Mom 13.04.2025 38:37
In this episode of Let’s Eat Plants, KJ sit down with KD to talk about being fitness trainer and mom, KJ, to talk about the importance of mobility, dieting, and staying fit while balancing life. She shares her journey as a trainer, how proper mobility can prevent injuries, and the role nutrition plays in achieving overall health. Whether you’re looking to improve your flexibility, build strength,...
Dee Lost Golden Gloves 3 Times Before Winning! Boxing, Pressure & Social Anxiety 13.04.2025 51:08
KD sat with boxer Dee, who shares his journey of perseverance in the ring. After losing the Golden Gloves tournament three times, he refused to give up—pushing through the setbacks until he finally won. They dive into his training methods, how he handles the pressure of boxing, overcoming social anxiety, and the diet that keeps him in peak condition.
Kiki | Content Creator on Fitness, Childhood Trauma & Motherhood | Let’s Eat Plants Podcast 13.04.2025 1:15:18
In this episode of Let’s Eat Plants, KD sit down with content creator Kiki to discuss her journey through fitness, childhood trauma, and motherhood. Kiki opens up about how her past shaped her, the challenges of balancing self-care with parenting, and how she uses her platform to inspire others.
Mo Risked $100K for Basketball – Defying Misconceptions About Islam & Balancing Ramadan as an Athlete 13.04.2025 51:09
In this episode of Let’s Eat Plants, Mo who is a professional overseas basketball player, sat with KD to talk about his journey on and off the court. He dive into the misconceptions of being Muslim, the challenges of fasting during Ramadan as an athlete, and the risks he took—including taking out a $100K loan—to chase his basketball dreams. Mo also shares the realities of playing overseas, the str...
Mathew Kenner on Military Stories, Acting & Would He Wear a Dress in a Movie? 13.04.2025 41:08
In this episode, KD sit down with Mathew Kenner, an upcoming actor with a background in the military. He shares incredible stories from his time in service, how that experience shaped him, and his journey into the world of acting. We also discuss his perspective on fitness—how the military influenced his training, his current routine, and the role fitness plays in his life as an actor. Plus, I ask...
Eddie DeLuisa: Trump's Election Victory, Social media, Issues in the Black Community, and Kia Boys 13.04.2025 1:00:43
On the Let’s Eat Plants podcast, Eddie DeLuisa shares his thoughts on Donald Trump’s victory, the challenges faced by the Black community, the impact of social media on society, and various issues
Shante Evans: Bad Relationships, Fitness, and Building a Relationship with God 13.04.2025 1:07:45
Shante Evans joins the Let’s Eat Plants podcast to share her inspiring story of transformation. In this episode, Shante opens up about learning how to embrace being alone, navigating life after divorce, her fitness journey, and deepening her relationship with God. With honesty and vulnerability, Shante discusses how these pivotal experiences helped her grow stronger mentally, physically, and spiri...
Reggie Bonds: Selected 2nd of Milwaukee's Best Trainer, Delaing with Grief, Dating & Fitness 13.04.2025 54:06
In this episode of Let’s Eat Plants, Reggie Bonds, a dedicated fitness trainer who was voted second place in Milwaukee’s Best of Milwaukee personal trainer category. We dive into his journey as a personal trainer, his experiences with fatherhood, and how he navigates grief while staying committed to his passion for fitness. Is Reggie truly the best trainer in Milwaukee? Tune in and decide for your...
From Tragedy to Triumph: How Frank Overcame Addiction & Built Never Stagnant 13.04.2025 56:10
On this episode of Let’s Eat Plants, Frank opens up about his battle with addiction, the trauma of finding his father’s lifeless body, and how he turned his pain into purpose. He shares his journey through grief, fatherhood, and building his clothing brand Never Stagnant. This is a powerful story of resilience, redemption, and growth
Zhane Pica: Overcoming Depression, Mental Health Struggles, and Navigating Divorce 13.04.2025 53:01
this episode of the Let’s Eat Plants podcast, Zhane Pica shares her powerful story of battling depression, managing mental health challenges, and working through the emotional process of divorce. Through vulnerability and courage, she discusses the impact of these experiences on her life, her relationships, and her journey toward healing.
Dylan Fitness Journey, Changing his life around, Being a firefighter, Entrepreneur, first time dad 13.04.2025 1:11:18
Follow Dylan's inspiring journey as he transforms his life through fitness, balances the demanding role of being a firefighter, and builds his dream as an entrepreneur. With triplets on the way and a thriving clothing brand, Dylan proves that anything is possible with dedication and hard work. Don't miss this motivational story!
John Pitta Il Being a Marquette Athlete, Time Management, Advice for younger athletes 13.04.2025 50:06
In this episode of the Let's Eat Plants Podcast, John Pitta Il joins KD for an inspiring conversation about his journey as a student-athlete at Marquette University. John dives into his experiences running track & field, balancing academics with athletics, and how playing basketball has shaped his mindset. He also shares his goals as a Marquette athlete and what drives him to succeed both on a...
Beerline Cafe: Insights from Owner Michael Allen & Chef Clarissa Grundman 13.04.2025 1:03:01
Michael shares his experiences as a restaurant owner, detailing the challenges and rewards of opening Beerline Cafe. Clarissa dives into her inspiration for becoming a chef and sheds light on the key differences between vegan and vegetarian diets. If you in Milwaukee come check out Beerline cafes 2076 N Commerce St, Milwaukee, WI 53212
“Anthony on His Love for Cats, Overcoming Addiction & Finding God 13.04.2025 1:04:30
On this episode of Let’s Eat Plants, KD sit down with Anthony to discuss his journey of overcoming addiction, his deep love for cats, and how his relationship with God helped him through tough times. He opens up about his struggles, his healing process, and the lessons he’s learned along the way.
Annastasia Being a lash tech, Fitness Journey, Losing 88+ pounds 13.04.2025 39:24
Annastasia sat with KD on lets eat plants podcast to discuss her journey on being a lash tech and her inspiration on losing weight with the help of a personal trainer, and she discuss about being a entrepreneur and various topics
Ashley Hampton: Doing the 20 Vs 1 With Shamar, Being A Up And Coming Actress, Dealing With Grief 13.04.2025 23:33
Ashley Hampton sat down with KD on Lets Eat Plants to discuss her journey on being a up and coming actress, preparing for the 20 vs 1 challenge, and giving her perceptive on thepary.
"Yoshi on Entrepreneurship, Fitness & The Power of Dieting | Success & Wellness Journey" 13.04.2025 55:11
In this episode of Let's Eat Plants, Yoshi sits down with KD to talk about her fitness brand, Sport My Fitness. She shares her journey from being a former athlete to building her own fitness brand, the importance of diet, and how she stays consistent with her health and wellness goals.
Skyler Gill-Howard On Being on the NCAA Football Game, Dieting, Playing for NIU College 04.04.2025 30:43
Skyler Gill-Howard Join KD Lets Eat Plants Podcast to discuss his journey, and his inspiration on playing football. Talks about Being on the EA Sports College Football Game 2025.
Nessa: Being a Plant Mom, Favorite Herbs, Dealing With Life Changes, 26.11.2024 49:09
Nessa Joins KD on Let’s Eat Plants Podcast to share on how to take care of plants, and dealing with the passing of her brother, and going through a divorce
Ducee: Fitness Journey, Growing up Being An Athlete, Going Back To College. 26.11.2024 16:16
Ducee joins KD on Lets Eat Plants Podcast to discuss her Fintess Journey, Takiing a break of being a personal trainer. Share details about Futhering her career with being a trainer.
Buddah Fly On Veganism, Being A Vegan Chef, Top Favorite Fruit 26.11.2024 22:12
In this exciting new episode of LetsEatPlantsPodcast KD is joined by Buddah Fly . The conversation dives into being a vegan, and also discuss about her upcoming projects
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