Angeline Mitchell

Let's Break the Silence with Angeline

Business EN ↓ 199 episodes

Welcome to my Podcast Let's Break the Silence with Angeline! If you are a woman who is afraid to speak out and share your story about domestic abuse, then this podcast is just for you. In each episode, I share my personal journey about surviving domestic violence and the steps I took to transform myself from victim to victor to full-time successful entrepreneur. Guess What? YOU CAN, TOO!Out of my pain was born my passion for inspiring, educating, and helping women, just like you, who are ready to live their authentic lives free from fear and despair.

Author

Angeline Mitchell

Category

Business

Podcast website

www.letsbreakthesilence.com

Latest episode

May 28, 2026

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Episodes

5 Ways To Get Into Alignment With Your True Purpose 17.01.2024

Embarking on a purposeful and fulfilling life involves discovering ways to align with our true calling.  In this episode, I'm sharing five simple strategies to help you align with your true purpose. I open up about my own struggles with faith and finding purpose, setting the stage for some introspection. Grab a pen and journal as I talk about self-reflection, goal-setting, and the power of gra...

Season 5, Episode 2: Are you feeling Stuck? 10.01.2024

Feeling stuck is a vibe we've all danced with. I get it; I've been there. In fact, I just escaped a toxic relationship and marriage. Anyone else feeling stuck? In this episode, I will talk about breaking through resistance and avoiding pain avoidance, sharing stats on feeling stuck. I’ll share my journey of self-investment, joining a wellness company, and embracing growth events. I also ta...

Happy New Year!! Season 5, Episode 123: Learning How I used Healing Techniques to Break my Silence 03.01.2024

Remember this: There is power in your voice and sharing your story. I am grateful to have spoken at the Powerful Deep Dive Mastermind Event in San Diego last December. Many thanks to Jim Lutes for this amazing opportunity. It felt incredible to meet speakers and attendees from all over the world. I feel empowered already, and I know that people's lives were transformed. After the main event, w...

Season 4, Episode 45: Best of Let’s Break The Silence 2023 Mash-Up! 20.12.2023

Welcome to our special "Best of 2023" episode!  In this special episode, we revisit impactful moments from the year, featuring stories of resilience and self-discovery. Me and my special guests share personal journeys, from overcoming limiting beliefs to healing from trauma and reprogramming mindsets. The mashup highlights the importance of self-love, faith, and breaking through self-lim...

Season 4, Episode 43: Leading with Gratitude Going into the Holidays and New Year 2024 29.11.2023

The holiday season can be tough for many, especially those going through transitions or dealing with difficult family situations. In this episode, we'll be discussing the importance of leading with gratitude as we approach the holidays and the New Year in 2024. Gratitude has played a significant role in my own journey, especially during challenging times like overcoming domestic violence. I&#3...

Season 4, Episode 42: Learn how Shalon Turner Reclaimed Her Power from Childhood Trauma and Domestic Abuse 22.11.2023

With the dominance of silence and choosing to remain unbothered with the ugly environment, be the catalyst to break the silence. Initiating power and standing your ground to what is right starts from within. Today, let's discuss overcoming mistreatment and difficulties as Shalon shares the experiences that have shaped who she is. She talks about the status of her family since she was a child t...

Season 4, Episode 41: Sisterhood Community Benefits 15.11.2023

Welcome to Day Three of the Self-Discovery Revolution Challenge! In this episode, we’re discussing the benefits of having a sisterhood community with a special guest, Trisha, who joined my domestic violence circle membership program. She will provide a beautiful testimonial for my Empowerment DV Circle Movement Membership program. Trisha shares her journey of transitioning out of domestic violence...

Season 4, Episode 40: Girl Power Alliance Life Transformation Story with Aly Porte 08.11.2023

Restoring faith, both in oneself and in a higher power, is a transformative journey that touches the very core of one's existence. It's a process marked by self-discovery, resilience, and a deepening connection to a source of spiritual strength.  In this episode, I had the incredible opportunity to share my transformative journey through the Girl Power Alliance (GPA), as introduced by the...

Season 4, Episode 39: 4-Day Self Discovery Workshop 31.10.2023

Hey there! I know life can get crazy, and we're all busy. I've been there too, just back from an amazing trip to San Diego. But now it's time to get laser-focused on what matters. Letting go of things that no longer serve us is key.  I'm about to launch another Self Discovery Revolution Challenge, and it all kicks off on Monday, October 30th. This challenge is all about empowering...

Season 4, Episode 38: Learn How I Rose From Adversity on the Change Book Podcast Show with Nicole Harwick 25.10.2023

While we often hear about the physical and emotional scars that trauma leaves behind, it is the profound impact on an individual's voice, the ability to express themselves and navigate the world, that often goes unnoticed.  In this episode, I am a guest on Nicole Harvick’s The Change Book Podcast, where empowerment knows no boundaries. I discuss my work in empowering women who have experienced...

Season 4, Episode 37: Finding Healing and Faith After Domestic Violence: Dawn Rose's Inspiring Journey 18.10.2023

Many endure the pain of domestic violence, leaving lasting scars. Healing is tough, often marked by fear and uncertainty, but faith can be a source of strength. In this episode, Dawn Rose, a biblical leader and US Army veteran, shares her journey as a domestic violence survivor. She discusses leaving an abusive relationship, her battle with drug addiction, and her path to rediscovering faith throu...

Season 4, Episode 36: Get Out Of her Damn Way: Break Out Session with Angeline 11.10.2023

Domestic violence affects people of all backgrounds, causing emotional and physical harm. Surprisingly, some individuals become strangely drawn to suffering, making it even harder to escape this painful cycle. This "suffering addiction" leads them to stay in abusive situations, despite the harm it causes. In this episode, we continue our talk at the Get Out of Your Own Way Damn Summit: B...

Season 4, Episode 35: From Breakdown to Breakthrough from Domestic Violence 04.10.2023

Domestic violence is a harrowing reality that affects countless lives around the world. However, amidst the darkness, stories of resilience, empowerment, and transformation emerge, shedding light on the possibility of breaking free from the chains of abuse. In this episode, I will share my interview last week at the Get Out of Your Own Way Damn Summit. Tracy and  I started with 25 Rapid fire quest...

Season 4, Episode 34: Let's Talk About Forgiveness and What That Actually Means 27.09.2023

Forgiveness is not about allowing those who hurt you back into your life but is a form of self-care and self-love, allowing you to remove emotional blocks that hinder personal growth. In this episode, I will talk about the topic of forgiveness. I open up about my journey with forgiveness, drawing from experiences in my marriage and relationships with family and friends. Additionally, I discuss the...

Season 4, Episode 33: Breathing Techniques for Coping 20.09.2023

Breathing is key. It helps reduce anxiety and stress, something survivors often deal with. When trauma hits, our bodies trigger the fight or flight response, leaving us tense and on edge. Today, we're delving into the power of breathing techniques for coping with intense emotions, especially for those healing from trauma or domestic abuse. I've been in situations where I had to escape, lea...

Season 4, Episode 32: Self Discovery Revolution Workshop 13.09.2023

In a world marked by challenges and adversity, the quest for self-discovery and personal empowerment is an enduring journey that many embark upon. In this episode, we will explore the Self Discovery Revolution Workshop, a 4-day journey focusing on self-awareness, healing, resilience, and empowerment. My mission is to provide practical strategies for elevating your life. We will discuss essential s...

Season 4, Episode 31: Empowering Women to Get Out of Their Damn Way with Tracey Lee 06.09.2023

Every woman holds incredible potential within herself  so get out of her damn way. Today, we have the privilege of talking to Tracey Lee, a true force in women's empowerment, and the brilliant mind behind the 'Get Out of Her Damn Way' movement. But that's not all; we've got something even more exciting to talk about—a virtual summit happening from September 27th to 29th that&#3...

Season 4, Episode 30: Conversation with Diane Storey about Navigating your Way Back to You 30.08.2023

Life's unexpected twists can lead to challenges we never imagined, there are stories that inspire us to rediscover our strength and resilience.  In this episode, Diane Storey joins us, she is a dedicated mentor, teacher, and coach in the health and fitness industry.  Diane's life took an unexpected turn with the sudden passing of her partner, leading her down a challenging path that eventu...

Season 4, Episode 29: Can you imagine what it feels like to be Ashamed and Embarrassed 23.08.2023

In a world that praises strength and resilience, there's a hidden battle faced by countless women behind closed doors. Domestic violence, a grim reality for many, forces survivors into feelings of shame, fear, and isolation. Today, let's discuss a topic close to my heart: overcoming shame and embarrassment. Having survived and thrived after 15 years of domestic violence, I understand the s...

Season 4, Episode 28: Yvonne Randle's Journey to Self-Love and Freedom 16.08.2023

The scars left by domestic violence can linger for years, impacting not only the survivor's mental and emotional well-being but also their sense of self-worth and ability to form healthy relationships. In this episode, Yvonne Randle of You Are Dynamic, LLC, an advocate for domestic violence awareness and survivor of abusive relationships. Yvonne courageously shares her journey, offering valuab...

Season 4, Episode 27: Learn how my Warrior Woman, Princess Baptiste Maloney overcame Domestic Violence 09.08.2023

Every voice, every narrative, carries with it the potential to inspire, to heal, and to ignite change. In this episode, Princess Baptiste Maloney, a survivor of domestic violence. Princess Maloney opens up about her experiences as a domestic violence survivor, emphasizing the importance of recognizing warning signs and red flags in relationships. She shares her own journey from avoiding violence t...

Season 4, Episode 26: Deena Kordt's Journey Out of Narcissistic Abuse 02.08.2023

The power of sharing stories cannot be underestimated. When survivors step out of the shadows and share their experiences, they break the chains of isolation and shame that have bound them. Each story carries the potential to create a ripple effect, empowering more survivors to break free from the cycle of abuse. I'm super excited about today’s episode. I want to introduce a special guest, Dee...

Season 4, Episode 25: The Power of Seven - Empowering Stories with Kelly Anderson 25.07.2023

In a world where storytelling empowers hearts and transcends borders, women's voices have surged to the forefront, breaking through barriers of silence and showing resilience. Today, we have a special guest, Kelly Anderson, a thriving woman entrepreneur, and a true embodiment of strength and determination.  In this episode, Kelly shares her journey of resilience, the "power of seven,&quot...

Season 4, Episode 24: My Story of Resilience on Strong Enough Podcast 19.07.2023

In a world overshadowed by silence, I, Angeline Constantinou will use my voice to break free from domestic abuse.   In this episode, I was interviewed on the Strong Enough Podcast. Strong Enough Podcast is a place where they talk about the challenges and celebrate the triumphs of people. I will share my journey of resilience, transitioning from a state of overwhelm to empowerment. With a focus on...

Season 4, Episode 23: The Power of Your Words 12.07.2023

The impact of our words and beliefs on our lives cannot be underestimated.  In this episode, I want to emphasize the immense power that lies within our words and beliefs. As a survivor of domestic violence, I have personally experienced the transformative impact of reprogramming my mind towards positivity. It is crucial to replace self-limiting beliefs with empowering affirmations and embrace self...

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