Let's Be Real with Tara Spates

Does a mother's lack of affection hurt kids more than a father's?  This is a candid discussion on the love of a mother, what is normal; what should happen; what does happen and is it right or wrong? Let's talk; comment and share.  www.taraspates.com #Motherslove  #toxicfamily  #parentalsupport #parentallove #childexpectation #RelationshipCoach  #letsbereal #noexcuses #idon...

How our emotional needs and expectations can result in hurt, disappointment and in turn cause depression and similar impact on one's mental health.  Let's talk! Comment and share! 

Let's talk about aging parents.  Have you prepared to care for your parents? Sometimes we forget or just overlook the fact that our parents are aging and we are supposed to be available and ready to step in and care for them.  Are you prepared? #letsbereal #keepitreal #eldercare #aging #millenials #family

Are you being your authentic self?  What/ who are you representing?   Let's talk about the personas we portray and the fears of showing up as we truly are.  Comment, share, and subscribe! 

Be careful of focusing on all that others have that you forget to appreciate all you have, allowing your peace to be disturbed trying to live someone else's virtual life. Leave a comment or question; let's talk!  You want to schedule an appointment with Tara visit: taraspates.com 

We spend so much of our lives being replicas of who we really are; until we often forget or don't know who we really are.  Let's take some time and discuss this to find ourselves.   #selflove #authenticity #findyourself #letsbereal #letstalk For more about Tara Spates: www.taraspates.com

Looking behind the mirror.  Tiny and TI, is their relationship what you see??  What sacrifices are made and could you handle it before you try to emulate it.. #letsbereal #relationshipcoach #whatsbehindthemirror #sacrifices #noexcuses

This episode we speak with one of our senior women who discusses her view on relationships from back in the day til now.   We also talk about the differences in how young ladies respond..  Let me know your thoughts.

This episode is about the limited beliefs we form while growing up from family, your environment, religion and media.  We will discuss how these limited beliefs affect our day to day world and how to manage them and if necessary, identify and change them...

I'm tired...but WHY?  Are you fighting against unrealistic expectations?  Are you fighting to keep up my relationship mask for social media, family, and friends?  Maybe these aren't your situation but you know you are just TIRED.  Let's talk about relationship fatigue and how to move forward. Let's talk, let's be real, and remember nothing is off-limits.

Why do women stay?  Let's talk about those things that were swept under the rug, ignored and accepted because a woman didn't know better, think they deserved and/ or could do better.  How this behavior impact younger generations and how they approach relationships? Comment, share ...Let's talk, let's be real....NOTHING IS OFF LIMITS!

We're Back! Let's Talk Relationships!!! We are kicking off this season discussing relationships and those things that weren't shared with other women from  Ride or Die Chicks to effective communication. Comment, share, and ask questions; let's get this conversation going.  Remember NOTHING is off limits!

What are you bringing to the relationship? Can you handle what you are asking for? Are you ready for your "ideal mate". We create a laundry list of items we want our potential mate to posses but yet don't have ourselves.

Let's talk about all that weighs on our shoulders this time of year. How it leads to being depressed and feeling a sense of sadness. These feelings are ok as long as we don't allow them to take over. Join me as we speak life and joy to difficult situations in life.

Discussion of the importance of having a relationship; connection to God. Acknowledge that with the connection comes directions and one must take heed; act in obedience.

Sadness, a major part of emotional pain. If not dealt with leads us into some dark places. A discussion on how one can use their faith and the Truth of God to assist them in the healing process of death, illness, strained relationships and etc. Any comments or questions, email lbrnoexcuses@gmail.com or post below.

A deep interview with Miss Sherry, discussing the loss of her baby and how words of comfort help but can also hurt.

A continuation of last week's episode on belief. Is your level of belief helping or hindering God answers and blessings in your life?

Let's discuss belief. Is your level of belief helping or hindering God answers and blessings in your life?

This episodes speaks to the fact that "God provides". This episode will encourage you to rethink your thought process and response to some of life issues. If you have any comments or questions, please post below or email lbrnoexcuses@gmail.com.

If you are going to remain in a trying relationship, make sure you understand the what's and why's of your partner/friend. This episode discusses the importance of understanding the people in your life and then communicating how to find middle ground in order grow together and maintain joy and your health. If you have questions or comments email lbrnoexcuses@gmail.com or leave below. Need help wit...

You give and you give but what about YOU??? Who is caring for you? Who is pouring back into you? Let's talk about it. Listen to the show, comment, share with us what is the last thing you did for you. Are you stuck and don't know how to break the routine of being a martyr? Visit www.taraspates.com to schedule an free session- Let's get started on the journey of living life with NO EXCUSES!!!!

Today we talk about being Single vs Married while fulfilling your ministry/purpose. We know the scripture says being single is ideal but does that still apply today? Listen in and let me know what you think.

Is the deliverance you seeking just for the moment? Do you truly want to be delivered or just want to say that you were? Let's talk!!!

Let's talk about seasonal responsibility. Why are you helping the community, yet your own child goes without...