Leta's Tap Styles (And My Autistic Life)

Send us Fan Mail Step into the world of Leta, autistic tap dancer and founder of Autistic Wings Dance Company, as she prepares to fly out to LA. In “Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom),” Leta shares her real-life strategies for navigating airports, managing sensory overload, and keeping her beloved stuffies close (even when Mom’s not looking). With humor,...

Send us Fan Mail Blue J Cleaning isn’t your typical cleaning company. Founder Janet Shultz shares how her business hires autistic employees—not out of charity, but to build a team held to the highest standards. Discover how Blue J fosters a culture of respect, belonging, and opportunity, where every employee is treated the way anyone would want to be treated. Learn more about Blue J Cleaning by vi...

Send us Fan Mail What happens when your favorite dancewear company sends you a Christmas Present in July? A pair custom designed with an autistic flair? You do a podcast all about how cool the shoes are! Join us as Amanda and Leta share the excitement, talk about the design, and discuss what makes these shoes so special. If you want your own autistic themed tap shoes, contact LeAnn Kay at Styles i...

Send us Fan Mail Join us as we sit down with Russell van Bracklen, also known as The Dyslexia Professor, to discuss his unique approach to dyslexia tutoring. Russell shares insights from his experience working with learners and offers practical strategies for support. Whether you’re an educator, parent, or student, this episode provides valuable perspectives on navigating dyslexia.  For more infor...

Send us Fan Mail Join Leta at Hollywood TapFest for tap dance, cake, and good vibes! In this episode of “Leta’s Tap Styles (And My Autistic Life),” Leta and Amanda share festival stories, backstage laughs, and all the excitement of the tap community. Whether you’re a dancer, a fan, or just love a good festival story, you’ll find something to enjoy. Learn all about Hollywood TapFest, register for t...

Send us Fan Mail What happens when you have two neurospicy moms and two neurospicy daughters on the same podcast episode? Insanity! Dr Kristen Williamson and her daughter join Amanda and Leta to discuss what it is like living in a neurospicy home, being diagnosed with autism, the differences between the ADHD mind and the autistic mind, and a little bit about masking. (Of course we're going to...

Send us Fan Mail Join us this week as Leta shares how headphones, a very simple accommodation, help her navigate anxiety and find the strength to perform —both in the stage and beyond. From performance jitters to everyday challenges, discover the power of understanding, support, and a good pair of headphones. Whether you’re a dancer, parent, or advocate, this episode offers inspiration and real ta...

Send us Fan Mail Ever wonder what your child is really trying to tell you—especially when words aren’t working? In this episode of “Leta’s Tap Styles (And My Autistic Life),” we get real about the ups, downs, and surprises of raising neurodivergent kids.   We’re joined by Samantha Foot, a board-certified music therapist and host of the “Every Brain Is Different” podcast. Samantha shares her own st...

Send us Fan Mail You may know Michelle Choairy as the amazing woman behind Wisdom4Complex Kids and her THRIVE mentorship program. Maybe you recognize her from her frequent appearances on our show, sharing her experiences raising a Complex Kid. However, today, we peel back that “Mom Veil.” This conversation is all about Michelle herself. Join us as Michelle opens up about her own story—from her ver...

Send us Fan Mail We convinced Rob Delena to join us again here on “Leta’s Tap Styles (And my Autistic Life)”. (Without Ryan, who was busy celebrating his birthday and rock climbing.) Join us as Rob shares more of his journey as a parent navigating the special needs school system and mental health care with Ryan. Rob talks candidly about the challenges, tough choices, and lessons learned as he foug...

Send us Fan Mail Get ready for ruffles, rants, and sensory wins as only Leta can do! In this episode, Leta and Amanda count down Leta’s top three recital costumes based off Leta’s Sensory Issues—sharing laughs, stories, and what makes a costume truly sensory-friendly for Leta. Whether you love dance, live with sensory issues, or just want a peek behind the curtain of dancing with autism, this one’...

Send us Fan Mail Ever feel like you’re wearing a mask just to get through the day?  Dr Kristen drops by the show again to discuss autistic masking, why we do it, and how it can sneakily lead to autistic burnout. You know you’re in for laughs, honest moments, and a few “aha!” realizations whenever Dr Kristen stops by the show. Hit play and let’s get real—together! You can find Kristen all over the...

Send us Fan Mail Join us in this entertaining episode as Leta and Amanda explore the creative chaos behind the latest SoleTalk video choreographed by Chloe Arnold, famously known for 'Syncopated Ladies.' Leta goes a step further and uses her imagination, turning this brief video into a full-length feature film in her head. The conversation is filled with laughter, anecdotes about being p...

Send us Fan Mail Join Leta, Amanda, and guest Jason Heffler on the Leta’s Tap Styles this Friends’ Friday. Jason joins us to discuss his children’s book, Tongue Tied . Tongue Tied is the story of Cadence, a chameleon who is shy and is often bullied for her speech impediment. Jason based Cadence’s story on his experiences with stuttering and bullying. Through personal stories, we explore the effect...

Send us Fan Mail In this episode of Leta’s Tap Styles, hosts Leta and Amanda welcome back Jennifer Celeste Briggs. Jennifer joins us to discuss the transformative Son Rise Program, and how it helped her with her daughter, Sarah. This enriching conversation goes in-depth into how the Son Rise Program helped Jennifer nurture Sarah's unique needs, celebrate Sarah’s quirks, and foster a loving an...

Send us Fan Mail In this episode of the Leta’s Tap Styles Podcast, Leta and Amanda look at Leta’s Five Least Favorite Costumes, and the roll Leta’s complex sensory issues had on the list. They discuss the lack of understanding and knowledge most dance teachers have about sensory issues, and how those can affect a dancer’s ability to perform onstage. They touch on the challenges faced by autistic k...

Send us Fan Mail Join Amanda and Leta sit down with Kara Nash, a registered nurse who is also autistic, to discuss various aspects of autism from a medical perspective. From the importance of stimming and the misunderstanding of autistic meltdowns to the flaws in school systems and special education, the episode covers a wide range of significant topics. Kara shares her expertise on why typical pu...

Send us Fan Mail In this episode, Amanda and Leta delve into the complexities of Imposter Syndrome, and how it often affects dance students. They discuss how dance is often touted as a confidence booster for children, yet many dancers, including Leta, struggle with feelings of not belonging, not being perfect, and wanting to hide in the shadows. Tears are mixed with dark humor as they dive deep in...

Send us Fan Mail Join us as we dive deep into the complexities of dyslexia, dysgraphia, and dyscalculia with special guest, Jess Arce, owner of 3D Learning Experts Tutoring. Jess, who has extensive experience with neurodiversity including her own family, helps us dymystify dyslexia, dysgraphia, and dyscalculia. She explains what these learning differences actual are, common misconceptions, and eff...

Send us Fan Mail In this episode of Leta’s Tap Styles, we talk about how anyone can dance. It doesn’t matter who you are, you can dance. We talk a bit about some of those people who were told they couldn’t dance or sing, or play a guitar. Yet they became some of the biggest names in the entertainment industry. We also thank Autistic Wings Dance Company’s April Donors and Supporters. And we finally...

Send us Fan Mail In this conversation, Amanda Trisdale, Rebecca Prejean, and Leta Rundell discuss the challenges and experiences of raising neurodivergent children, particularly in educational settings. They share personal stories about bullying, the importance of understanding and patience from educators, and the impact of the pandemic on therapy and social interactions for children with autism....

Send us Fan Mail In this episode of the Leta’s Tap Styles podcast, we welcome “Friend of the Podcast” April Ratchford. April brings her knowledge as an occupational therapist, as an autistic person, and as the mother of an autistic child to the table. (He will always be her child, even if he is now an adult.) Together with Leta's personal experiences - and a few mic drops - we discuss who get...

Send us Fan Mail In this episode of Leta’s Tap Styles Podcast, host Leta and her mom, Amanda, discuss the impact of therapy dogs in educational settings with Dr. Barbara Vokatis, half of an amazing therapy dog team, and a professor of Education. They explore the differences between therapy dogs, service dogs, and emotional support animals. Dr. Barb shares unique experiences of including her dog, C...

Send us Fan Mail In this episode of the Leta’s Tap Styles podcast, Leta and Amanda discuss the challenges and experiences involving eye dominance in dance, specifically addressing the left eye dominance and its impact on performing pirouettes. They explore the neurodiversity within dance studios, the importance of tailored accommodations, and the misunderstandings faced by autistic individuals. Th...

Send us Fan Mail In this heartfelt episode of the  Leta’s Tap Styles Podcast, host Leta and her mom welcome Sam, an autism advocate a podcaster, and the brain behind 'Autism Rocks and Rolls.' They discuss common misconceptions about autism, the struggles and strengths of autistic individuals, and the importance of creating inclusive spaces. Sam shares his experiences growing up with auti...