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Let Me Explain with Seán Defoe

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If you don't have the time to keep up with every twist and turn of the news agenda then sit back and Let Me Explain. Each week host Seán Defoe goes behind the scenes on one of the biggest stories dominating the airwaves. Why is it a big deal? Who's trying to spin you a line? And, most importantly, why should you give a damn? CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at  http://newstalk.com/listenlive  | Download the GoLoud app now, the new home for Newstalk

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Newstalk

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News

Podcast website

www.newstalk.com

Latest episode

Jul 6, 2026

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Episodes

190. The Biggest Controversies in Presidential Election History 28.08.2025

In this episode of Let Me Explain, Sean Defoe takes a fascinating trip down memory lane to explore the controversies that have shaped Irish presidential elections. From high-profile scandals to sharp political clashes, Sean covers how some candidates faced firestorms—sometimes of their own making. Join Sean as he revisits notable moments from past elections, including the turbulent 1990 race featu...

189. What is the President not allowed to say? 21.08.2025

In this episode of Let Me Explain, Sean Defoe dives into the intriguing world of presidential powers and constraints in Ireland. What can the President actually say, and what rules govern their speech? Joining Sean is Dr. Jennifer Kavanagh, the "constitutional whisperer," who unpacks the legal intricacies surrounding the office of the president. With insights into the constitutional backing and hi...

188: BONUS: Mairead McGuinness pulls out of the race for the Presidency 14.08.2025

Mairead McGuinness has pulled out of the Presidential race. In a shock statement this afternoon the former EU Commissioner said she was doing so on medical advice after spending time in hospital last week. She said she doesn't believe she has the strength to give the campaign her all.  McGuinness had been the favourite to win the election and replace Michael D Higgins.

187. Could the Presidential election be a head-to-head battle? 14.08.2025

Could Ireland see its first head-to-head presidential election in 50 years this November? In this episode of Let Me Explain, Sean Defoe analyzes the current landscape of the Irish presidential race, where only two candidates have made the ballot so far, leaving many wondering about the potential for a competitive showdown. Explore the historical context of past elections, where traditional parties...

186: LIVE at All Together Now: The Top 10 of Waterford 13.08.2025

Coming to you live from All Together Now it's the first LIVE Let Me Explain podcast. Join Sean Defoe, Niall Power, Claire Power and Mick Kelly as they rank the top 10 things about the Deise county. From John Mullane, to blaas and red lead.

185. What prisons can teach us about living on Mars 07.08.2025

What if a mission to Mars resembles a stay in prison more than a scientific adventure? In this episode of Let Me Explain, Sean Defoe delves into the surprising parallels between long-term space missions and life behind bars, drawing insights from researcher Lucy Berthold of the University of Bristol. Join us as we explore the intricate challenges of human exploration on Mars, from the isolation ex...

184. Who is the new Garda Commissioner? 30.07.2025

Justin Kelly has been appointed the next Garda Commissioner - but who is he and why did he get the job?

183. Why Budget 2026 might disappoint you 24.07.2025

With our first real look at the books you'd have to say Budget 2026 is built on some shaky maths. Let Me Explain

182. The ABCs of running for President 17.07.2025

This week - how do you get to run for President? Who is in with a shout? And what powers will they actually have? Let Me Explain

181. How do direct to streaming TV shows make money? 10.07.2025

This week we're delving into the streaming wars and exploring how TV shows and movies that go straight to streaming make enough cash to pay for themselves. The wonderful Sarina Bellissimo joins Sean Defoe to discuss

180. Naming and Shaming Councils on Social Housing Delivery 03.07.2025

This week the Housing Minister James Browne has decided to release new league tables which name and shame under-delivering local authorities when it comes to social housing

179. Behind the scenes on the DART 26.06.2025

This week Alex Rowley goes behind the scenes with the people who make your daily DART commute function

178. What would you do with €250 million in a Lotto win? 19.06.2025

This week we're discussing the biggest ever lotto wins from across the world and asking what you would spend €250m on

177. Penile Cancer 12.06.2025

To mark Men's Health Week we're discussing the little known but devastating cancer diagnosis more than 50 men in Ireland get every year - penile cancer

176. The Grimm Origins of Snow White 05.06.2025

In this episode of "Let Me Explain," Sean Defoe uncovers the dark and twisted origins of the beloved fairy tale, Snow White. While many know the Disney version, the original Brothers Grimm story is a chilling tale that dives deep into themes of cannibalism, betrayal, and revenge. Join us as we explore how Snow White came to be, from the Queen's gruesome obsession with beauty to her murderous inten...

175. The Grimm Origins of Cinderella 29.05.2025

In this episode of "Let Me Explain," Sean Defoe takes us on a dark journey back to the original tale of Cinderella, unearthing the grimmer aspects that have been sanitized over the years. As we explore the story's beginnings from the Grimm Brothers, we'll discover that this beloved fairy tale is steeped in sorrow, betrayal, and even gruesome retribution. Join us as we dig into the heartbreaking ta...

174. The Business Case for Disney's Live Action Remakes 22.05.2025

In this episode of "Let Me Explain," Sean Defoe dives deep into the vibrant world of Disney's live-action remakes. What drives this nostalgic trend, and are these adaptations a clever cash grab or an artistic endeavor? As we journey through Disney's history, we uncover the success stories—from the surprisingly profitable 1994 "The Jungle Book" to the blockbuster hit "Alice in Wonderland." We also...

173. The Worst Popes In History 15.05.2025

After the election of Pope Leo XIV we're taking a look at some of his worst predecessors in office. From the Popes who used the Vatican like a brothel to the leader of the church who put the rotting corpse of his predecessor on trial, some Popes have been far from saints.

172. 100 days of the Government. Newstalk's first Insider Poll 02.05.2025

This week introduces the first Newstalk Insider Poll talking to TDs, Senators, advisors and political correspondents to get a sense of how the Government is performing 100 days in. We ask who the best and worst performing party leaders and Ministers are, what's likely to dominate the Dáil agenda this year and who they think will end up being the next President of Ireland.

171. Who are the favourites to be the next Pope? 23.04.2025

In this episode of "Let Me Explain," Sean Defoe dives into the significant transition within the Catholic Church following the passing of Pope Francis on Easter Monday. Join us as we explore the legacy of Francis, who has often been hailed for his progressive stance, yet faced criticism over the Church’s handling of past abuses. As the Vatican braces for the upcoming conclave, we break down the co...

170. How to spot the signs of bowel cancer 17.04.2025

To mark bowel cancer awareness month we discuss the disease, the warning signs and the importance of screening in identifying it early. Sean speaks with Galway man Joe Grogan who faced his own cancer battle after a routine screen warned him something was wrong. And consultant Dr Alan Smith from the HSE national screening service discusses plans to expand screening and the concerning rise in bowel...

169. The intricacies of court reporting 10.04.2025

In this week's episode, Jamie O Hara explores the intricacies of court reporting with Newstalk's Courts Correspondent Frank Greaney to understand why the public can't always know everything said in court. Also, how the Justice Minister is exploring ways to potentially inform people about their partner's past. 

168. What are tariffs and how do they work? 02.04.2025

You've heard the name bandied about on every news bulletin for weeks but what exactly are tariffs? How do they work? Who do they hurt? And what will Donald Trump's latest announcements mean for the Irish economy?

167. British Ambassador Paul Johnston on the future for Ireland and the UK 27.03.2025

In this episode of "Let Me Explain," host Seán Defoe sits down with Paul Johnston, the British Ambassador to Ireland, for an insightful discussion on the evolving landscape of UK-Irish relations. From the impact of Brexit to the recent positive shift marked by a high-profile summit, they dive into the complexities of diplomacy and what the future holds for both nations. Join Seán and Ambassador Jo...

166. Why Conor McGregor has no chance of being President of Ireland 20.03.2025

On this episode Seán Defoe breaks down why Conor McGregor's political ambitions are dust in the wind and analyses who might actually win the Irish Presidency later this year. From a hotly contested battle for the Fine Gael nomination to the ghost of Bertie Ahern plaguing Fianna Fáil, Sinn Féin's difficult position and a potential unity candidate on the left Seán looks through the runners and rider...

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