Let It In with Guy Lawrence

#86 This week I catch up with my good mate Matt Omo of Omo Sound Journeys, as we tackle what it takes to live an inspired life. This is part #5 of the Let Go & Live In Flow podcast series. Some of the talking points we covered are:   - What is inspiration? - Most common problem; feeling stuck, directionless or confined - How do we move into an inspiring place? - State of being, not doing.   If you...

#85 My awesome guest this week is Niraj Naik, an ex-pharmacist turned holistic health and breathwork expert.   Breathwork has become a big part of my practice, and I was excited to get Niraj on the show to discuss his SOMA breathwork techniques. Also known as the Renegade Pharmacist, he has been on quite a journey and had to overcome some serious health conditions. Today we dive into his journey,...

#84 I recently had the pleasure of being interviewed on Alexx Stuart's Low Tox Life podcast. She asked some awesome questions and it was truly a great conversation. The questions she asked me:    Why did you leave 180 Nutrition and was it a hard decision? What is Let It In and why call it that? Who is this work for? Why should we even care? Why do so many people struggle with meditation or even wh...

#83 My awesome guest this week is Lisa Tamati. This conversation will have your jaw wide open in amazement by the end of it! We dive into the depths of her unshakable mindset on how she overcame some incredible athletic feats, and more recently, her relentless quest to help her mother who suffered a severe brain aneurysm and stroke. The journey with Lisa and her mum will have you in awe of what th...

#82 I used to wish for my problems to go away. I dreamed of nirvana and this carefree existence.  I learned that problems never really went away and that is part of being human. What did change though was my relationship to problems and how I handled them. It helped me bring new meaning to things when the chips were down. In this podcast, I share a bit of my journey when things were pretty tough,...

#81 My awesome guest this week is Nicki Jane Stanton. She's been on quite a journey. From submersing herself in the self-help industry forever ten years, she still found herself depressed and lonely. Three years ago she then went to a Dr Joe Dispenza workshop where she started practicing meditation. From then she started to truly practice the art of meditation and is now experiencing more joy, hap...

#80 It's been a while since I did a solo podcast. This list of 12 has been swirling around my head for quite a while. I hope you find it helpful :) Enjoy! About Guy : He is a coach, speaker, podcaster, wellness advocate and entrepreneur. Originally co-founded natural supplement company 180 Nutrition in 2010.180 Nutrition became one of Australia's leading natural proteins was a Telstra business awa...

#79 My lovely guest this week is Ariel Garten, the founder of Muse, the brain sensing headband    Not only is she the founder of Muse, but she is also a neuroscientist, innovator, and entrepreneur. We dive into her challenges with 'the work', and also how she overcomes them with her own practices and make such an impact in the world. And of course, get into how Muse came about and how it can help...

#78 This week I'm very excited to be bringing you my wife Lynda Griparic to my show. I might be biased, but Lynda is amazing at what she does and has been a huge influence on me and my lifestyle when it comes to this topic. I wanted to bring her wisdom onto the show and discuss how the gut can affect our overall wellbeing and our mood.  We also dive into telltale signs if your gut health is right,...

#77 My amazing guest this week is Ky Furneaux, who spent 16 years as a Hollywood stunt person. Her actions truly speak louder than words with her mantra being 'Choose your life. Lose your limits'. What's even more incredible is her story behind her success. From breaking her back at 19 years old in a car accident to then being told she would never participate in normal activities again, this reall...

#76 Are you ready to get your mind blown? My fantastic guest this week is Paul Chek. You could say Paul is a world-renowned holistic health practitioner, but that would be a title that only scratches the surface. It was truly an honor to Paul on the podcast, and it's one I am going to listen to several times to truly absorb the wisdom shared here. Brace yourself though, as this podcast goes deep a...

#75 My awesome guest this week is Sean L'Estrange, director of New Image Personal Conditioning. Sean joined my pilot version of Let It In Academy over 18 months ago and has been with me since. I love his passion for this work and seeing the changes he's implemented in that time. There's a lot of nuggets of wisdom in this conversation, and it really shows how learning this and applying it can reall...

#74 My lovely guest this with is Anodea Judith, Ph. D. Author of nine books including the extremely popular; Eastern Body, Western Mind and The Wheels Of Life.  If someone started talking about chakras five years ago I would have scoffed at it. But here I am today discussing the energy centers of the body. I honestly believe it's a game changer. We dive into how this 'charge' affects the energy bo...

#73 I catch up with my good friend Matt Omo from Omo Sound, as we dive into part four of the Let Go & Live In Flow series. This time we discuss intuition and how we incorporate it into our lives. A few of the topics covered were: - What does intuition mean to us? - How do you distinguish the analytical mind and your intuition? - How do you live with intuition? (let's share some stories) - How do y...

#72 My lovely guest this week is author, psychologist, master clinician, trainer and consultant; Dr Joan Rosenberg. Simply put, I love her work and message and it was great to be able to sit down have a fantastic conversation with her. 90 seconds to a life you love really resonated with me, and we explored so many areas of her work. If you are ready to start embracing change and self-mastery, then...

#71 My fantastic guest this week is Dr. David Hamilton, author of 10 books and a kindness activist. I loved this conversation today, as David'; knowledge is incredible as he uses science to inspire. This conversation goes in many directions, including how he overcame his low self-esteem, why and how he found the courage to leave his secure job in the pharmaceutical industry to follow his heart. We...

#70 This week I welcome the awesome Dr John Demartini to the show. He has read over 30,000 books, been teaching for over 40 years, and it is safe to say John is an inspiration who walks his talk and knows his stuff. It was truly an honor to have John on the show today. We went deep pretty quickly, but we also discussed the heart of the matters and what can be holding us back in life and preventing...

#69 My fantastic guest this week is Barry Goldstein, an author, speaker, producer & composer. I've been listening to Barry's music for many years and it was truly an honor to have him on the show and share his incredible work and knowledge with you guys today. The more I expand my knowledge and awareness around this work and making a change in our lives, the more I've become fascinated with using...

#68 My awesome guest this week is Lee Harris, Intuitive medium and author of his brand new book, Energy Speaks. Ever since having Paul Selig on the show, channeling has fascinated me.  If you are a regular listener to my podcast, you'll know I love exploring rabbit holes, and this one goes straight down there! Enjoy. About Lee : Lee Harris is an internationally acclaimed speaker, transformational...

#67 My awesome guest this week is good friend Josh Komen, author of New Zealand's best-selling book 'The Wind At My Back' This is quite possibly the most heart-moving, powerful podcast I have ever done, and I don't write those words easily.  What-ever you do, be sure to take time out and let this interview unfold, and be moved and inspired. Be sure to share this with anyone who needs a dose of lov...

#66 My awesome guest this week is Brenden Savage. What unfolds in this conversation defies odds and also logic. An open mind is certainly required. He had a life threating motorbike accident which left him with many fractures and injuries. Doctors told him it would take at least four months to recover and begin to get back to normal. Brenden was sailing the Tasman sea by the 10th week.  Brenden ha...

#65 My awesome guest this week is Allan Pease. Author of 18 best-selling books, it's safe to say Allan knows his stuff!  Today we dive into the topic of his recent book 'The Answer - How to discover what you want from life & make it happen'. I truly loved this conversation! One thing I have found is that people often struggle with what it is they want from life. Today we dive deep into this topic...

#64 This is Part 3 of the Let Go & Live In Flow video series.    In part 1, we covered the 3 steps to gain clarity on what we want. Part 2 we dived in how to move past what's holding us back. Today we dive into how we live and embody the flow daily whilst being driven by the vision of our future.   I've known Matt for many years and honored to call him a friend. His work is incredible. We teamed u...

#63 This is Part 2 of  3  of the Let Go & Live In Flow video series.    In part 1 ( link ), we covered the 3 steps to gain clarity on what we want. Today we dive into being able to move through the blocks on what's holding you back. We all have limiting beliefs in certain areas of our lives, and today we get into what we do to help us move through them.   I've known Matt for many years and honored...

#62 My awesome guest this week is Bruce Lipton. If you are tired of coming up against your own limiting beliefs to hold you back, then this episode is for you!.   This conversation goes deep, but more importantly, we cover 'how' we can create long-lasting change in our lives. Get ready to become the master of your fate, from what the wisdom in our cells taught us.   His internationally best-sellin...