Let It In with Guy Lawrence

#200 In honor of the podcast's 200th episode today, I'm here with the wonderful Matt Omo to talk about the ten Live In Flow commandments. During our conversation today, we discuss the positive effects of living a more heart-centred life, the importance of challenging ourselves daily, practicing gratefulness, surrounding ourselves with a support system that will constantly push us to be better, and...

#199 It's time to take a trip down memory lane as I reflect on some of my podcasts from 2021 that left a lasting impression on me. This has been a tradition I have done since I began podcasting waaaay back in the day. I have taken 6 of the most memorable episodes of 2021 and also shared why that is. If you are new to my podcast or a long-time listener, it may reveal or remind you of some of the in...

#198 On the morning of my birthday this week, I woke up 5:30am to vertigo. Every time I moved my head the room spun violently. What proceeded was vomit and diarrhea. I was completely floored. Every time I moved there was more vertigo, which then followed with more of the vomiting etc. I'll put the full adventure in a podcast, but the foot notes is that I laid in bed for two days, and I had to full...

#197 Today, my wonderful guest is Gary Gorrow. Gary is a Vedic Meditation teacher, a qualified Ayurvedic health coach, and the creator/director of SOMA, a renowned retreat in Byron Bay. During our episode today, we talk about how in order to embark on a spiritual journey and benefit from it fully, we do not have to withdraw from society. Gary talks to us about how there is a way to integrate our s...

#196 My amazing guest today is Tom Paladino. Tom is a researcher and humanitarian whose work focuses on Scalar Energy and its healing effects. During our episode today, we talk about the nature of Scalar Energy, its potentials, and how it can be used as a potential energy source. We also discuss some case studies in which Scalar Energy and Tom's healing devices have had positive effects on the hea...

#195 My amazing guest today is Christian Sundberg. Christian is a public speaker and author, with a background as a project manager in the manufacturing industry. After starting a practice of meditation and spirituality, Christian remembered his pre-birth memories, that he had accessed as a child but forgotten until the age of 30. During our conversation today, we discuss the nature of pre-birth e...

#194 Today, I'm here with my amazing wife, Lynda Griparic, answering your questions about our individual wellness journeys. Lynda and I took very different paths in arriving to our beliefs on wellness, and in this episode, we share those paths with you to hopefully show you that everyone can live a healthy life, no matter their background. We also talk about the importance of asking yourself where...

#193 At Live in Flow, it's crucial for us that what we do is aligned with our guiding principles. And today, I'm here with Matt Omo and the acronym of Heartt, breaking down the principles that guide us and made us who we are. We talk about Humility, Empathy, Awareness, Responsibility, Trust, and Truth and what they all mean to Matt and I. We discuss how we integrate these values into our workshops...

#192 My wonderful guest today is Jan Phillips. Jan is an activist, thought leader, award-winning author and speaker. During our conversation today, we discuss the effects of polarization due to opposing beliefs, the freeing effects of a regular spiritual practice, how other people's negativities can dim our lights, and how we can find our true purpose in life by leaning into our pain. We also disc...

#191 This week, my wonderful guest is Dr. David Hamilton. David is a writer, speaker, columnist, and scientist. Our conversation today revolves around David's newest book, Why Woo-Woo Works. In his book, David provides scientific explanations to all the "woo woo" things we encounter in our lives. His goal with the book is to not only help practitioners of anything woo woo to have more faith in the...

#190 There will be times in anyone's life when a change in perspective is all that is needed to invite more joy into their lives. And my conversation today with the amazing Saje Dyer is centred all around that change. Saje is an author, business owner, and educator who co-authored a book entitled the Knowing with her sister Serena Dyer Pisoni, in which they provide 11 lessons that are guaranteed t...

#189 Today, I'm here with the wonderful Matt Omo to talk about the highs and lows of spiritual practices. During our conversation today, we talk about the meaning of spirituality and mystical experiences, whether there is a goal to painful experiences, and how a change in perspective can contribute positively to our lives. If you find yourself wanting to bring more joy, wonder, and awe into your l...

#188 This week, I'm here with the amazing RJ Spina. RJ is an educator that teaches the higher consciousness, metaphysics of self-healing and self-realization. After a lethal infection in his spine left him paralyzed from the chest down, RJ withdrew into himself to heal. And within a year of his injury, he succeeded in healing himself from a paralysis thought to be permanent.  During our conversati...

#187 Today, I am here with my dear friend Tracey Burns. Tracey is a coach who teaches and provides the life skills and tools teen girls need to thrive in life. She also partners with their parents to become a formidable team in helping the girls in the crucial years of adolescence. During our conversation today, we discuss parenting styles, the importance of self-awareness among teens and parents,...

#186 This week I'm here with Cyndi O'Meara and this episode is all about nutrition and what consuming healthy food can do for us. Cyndi is a nutritionist, filmmaker, and an educator whose passion for teaching enables everyone to make healthier choices. During our conversation today, we discuss the importance of healthy food, the role of our upbringing in our lifestyle choices, how we can shield ou...

#185 This week, I'm here with the amazing Dr Amit Goswami and Dr Valentina R. Onisor. Amit is a professor of physics and together with Valentina, a practicing physician, they established Quantum Activism Vishwalayam, an institution of transformative education in India, based on quantum science and the primacy of consciousness. During our conversation today, we talk about the quantum brain, the rol...

#184 The current situation in the world has not been easy on anyone, and Matt and I definitely feel some of the mental strain of it. In our episode today, we try to give some practical tips that can help you navigate through the chaos and hopefully get you to live a life that is more aligned with your goals and spirit. During our conversation, we talk about self empowering decisions, regular pract...

#183 This week, my wonderful guest is Dr Jeffrey Thompson. Jeffery is is the Founder/Director of the Center for Neuroacoustic Research in Carlsbad, California and his goal is to heal the body, mind, and spirit through the scientific application of sound. During our episode today, Jeffery shares many pearls of wisdom regarding the effects of stress on our lives, the connection between brainwave ent...

#182 This week, my amazing guest is Dr. Doug Matzke. Doug is a scientist, researcher, and presenter in areas such as hyperdimensional mathematics, quantum computing, real intelligence, and metaphysics. During our conversation today, we discuss Doug's latest book, Deep Reality, and the new knowledge that it adds to the current discourse of quantum computing and the human potential. We talk about hy...

#181 My amazing guest today is Dr Bruce Greyson. Bruce is a retired psychiatrist who has spent years researching near death experiences and gathering personal accounts from 1000 people, all culminating in his most recent book, After. During our conversation, Bruce and I discuss near death experiences (NDE) in depth and talk about what it entails, whether it relates to religion or not, how common i...

#180 This conversation is a heavy, but important one. Sunny Jacobs was sentenced to death for a crime she did not commit, and after spending 17 years in prison, was released in 1992. Sunny's inner strength is absolutely amazing, and her story is definitely something we can all learn something from. During our conversation today, we talk a lot about healing, forgiveness, the importance of hope, and...

#179 My wonderful guest this week is Thomas Young. Thomas is a healer and teacher whose lessons focus on developing heart consciousness. During our conversation today, Thomas shares some pearls of wisdom regarding connecting with our hearts, stepping into the alignment of what our hearts desire, and how no matter who you are, you will be called to achieve your potential. If there is a goal or drea...

#178 This week, myself, Matt, and Petra will be answering some of your very insightful questions. As always, we love hearing from you and answering you to the best of our knowledge and abilities. Your questions definitely made us think and reflect on our own journeys as well. We gave answers to questions regarding leading from the heart, our comfort bubbles and how to step out of them, and how we...

#177 My amazing guest this week is Paul Aurand. Paul is a dynamic educator, award winning Master Hypnotherapist, and Hypnotherapy Instructor who has worked in the field for over 35 years. During our conversation today, we discuss matters such as healing, connecting with our authentic selves, improving our relationship with emotions, and how we can identify our limiting beliefs. If you're strugglin...

#176 My wonderful guest this week is Ian Morris. Ian is a multi-instrumentalist, poet, author, artist, intuitive healer, and the founder of Listening to Smile. During our conversation today, we talk about Ian's musical journey, his battle with cancer and MS, and how music and sound became a highly effective tool for his healing. If you struggle with health issues and or excessive stress, and if yo...