Let It Go with Crina Okumus

Aging, one of life’s inevitable certainties, has been a hot topic of research for a number of years.  From the obvious fabled stories promising the elixir of life to the questionable anecdotes of individuals who swear by supplements or regimens, anti-aging has always appeared to be a wild goose chase.  But now, scientists may be closer than they ever to identifying anti-aging agents.  On Today&apo...

Dr. Molly Maloof' s goal is to maximize human potential by dramatically extending the human healthspan through personal health technologies, scientific wellness, & educational media. Her medical practice is focused on providing health optimization & personalized medicine to San Francisco & Silicon Valley investors, executives, & entrepreneurs. Her programs involve comprehensiv...

Mark Squire, President, Good Earth Natural Foods I'm super excited to have Mark Squire as my guest on today's episode.  Mark is a co-owner and manager of Good Earth Natural Foods . His career began in the 1960s after reading J.I. Rodale and Sir Albert Howard, which instilled in him a deep conviction of the need to move agriculture away from pesticide dependence toward natural system appr...

Lea Fuerer a martial art athlete, personal trainer, and psychology student Bruce Lee once said, “If you always put a limit on everything you do, physical or anything else. It will spread into your work and your life. There are no limits. There are only plateaus, and you must not stay there; you must go beyond them.” I am super happy to let you know that I will try to find out how athletes train th...

On today's podcast, I am speaking with Poonam Stecher Sharm. Poonam is an international yoga teacher, mentor, mother, wife, and entrepreneur. She was born and brought up in a family of Yoga teachers. After she finished her Masters in Sociology, Poona enrolled in a four-month residential certificate course at the world’s first Yoga University, Bihar Yoga Bharati (Bihar School of Yoga), followe...

On today's podcast, I am speaking with Anil Chandwani . Anil Chandwani is amongst the leading transformational counselors in personal growth, the science of the inner and meditation world today. An engineer and serial entrepreneur, he created and sold several successful companies in USA at a young age. He stared in the docuseries 'the evolution of success' alongside Jack Canfield ,...

On today's podcast, I am speaking with Jesus Fernandez.  This episode is a very special one and I was waiting to publish it for the right time.  I met Jesus 6 years ago in San Francisco and he was taking care of our garden. All the time I saw him very happy, singing, making jobs with everyone and I knew his life was not so easy as was looking from outside. So I wanted to learn what his secret...

On today's podcast, I am speaking with Justin Michael Williams.  Justin Michael Williams is an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion in wellness. From growing up with gunshot holes outside of his bedroom window to sharing the stage with Marianne Williamson and Deepak Chopra , Justin knows well the pain of ad...

In this episode of Live by Crina Okumus, I talk with Matthew Sanderson. Matthew began studying vibrational medicine, holistic health, cleansing and fasting, and meditation in his youth. He has extensive experience in many forms of breathwork, qigong, and the meditative arts.  He works with individuals, couples, and small groups, using mindfulness-based techniques to enhance and enrich our life exp...

In this third episode of the Podcast Live by Crina Okumus, I talk to the beautiful Angela Lindvall. Angela is a model, actress, yogi, and a mother of two beautiful boys. She was featured on the cover of Italian Vogue in 1997, photographed by Steven Meisel. She was featured on many top magazine covers in the late 1990s and the early 2000s, such as Vogue, Elle, Harper's Bazaar, Maria Claire, Nu...

In this episode Live by Crina Okumus, I'm joined by my beautiful friend, Andrea Ochoa. Andrea is a former corporate globetrotter turned holistic healer and self-love activator.  Andrea is an extremely inspiring person. After building an outstanding career at corporate giants like Calvin Klein, Carolina Herrera, Victoria’s Secret, and L’Oreal for over a decade, Andrea decided to make the coura...

I am honored to have Sebastian Siegel my first ever guest on my podcast interview series. British-American filmmaker and author Sebastian Siegel has produced, written, and directed the upcoming feature film Grace and Grit, adapted from Ken Wilber’s globally popular book. He has produced, written, and directed a series of acclaimed trailers, a short film, and two documentaries. Sebastian has worked...