Lessons in Life & Love with Coach Riana Milne

24. The Art of the Kiss: What the Kiss Reveals about Your Relationship, How to Tell if Someone Wants to Kiss You, Kissing Turn On's & Off's, Body Language of Attraction with guest Katia Loisel In Episode 24 of Lessons in Life & Love, my guest Katia Loisel of LoveDestination.com a global digital video-on-demand network for everything about Love; goes into her research on the Art of the Kiss. She is...

23. Flirting Skills, 3 Stages of Love, Attracting Your Ideal Partner In Episode 23 of Lessons in Life & Love, I touch on several great skills for Flirting do's and don'ts. Learn about the 3 Stages of Love - Lust, Attraction & Attachment - why all the old fashioned rules? Then we cover how to define the Ideal Partner for You - the Requirements, Desires; and the real-flag Deal-breakers. PODCAST RESO...

22. Tips & Rules for Online Dating and 5 Ways to Find Your Partner without a Computer In Episode 22 of Lessons in Life & Love, I go deeply into Online Tips and Rules for Success; the Do's & Don'ts on your Dates, how to write your Profile, what photos to use and not use, and what to do if you're frustrated with Internet Dating, and more! RESOURCES: FREE Audiobook & 30-day trial from Audible:  http:...

21. Are You Love Addicted or Obsessed? What is Codependency and do You have this Issue? Do you Fall into any of The Dating Traps? - Part 2 In Show 21 of Lessons in Life & Love, I go into the aspects of Love Addiction/Obsession vs. Emotionally Healthy Love. I discuss what it means to be Codependent and cover the last 8 of The Dating Traps (part 1 in show 20). If you have questions or concerns after...

20. Dating Tips for Singles - 5 Truths of Conscious Dating & Avoiding the 14 Dating Traps The next several weeks will be dedicated to helping my Singles! I begin with asking how much you really understand yourself and the reasons you are Single at this time. What are your Beliefs about Love? Your Requirements for a Partner? What do you need to learn that gets in the way - and what do you need to d...

19. Part 2-Defining Your Dreams Using the Wheel of Life - Setting Goals for 2019 Join me for Part 2 for Setting your Goals for this year using the Wheel of Life. See exactly where you are starting at today in all your Life areas. The process is for both Singles & Couples; defining your Mind, Body & Soul goals. I give you a summary from Chapter 2 from my 5-star book, LIVE Beyond Your Dreams - from...

18 . Achieving Your New Year's Goals & Dreams - with The Power of the 5 D's - Desire, Dedication, Determination, Devotion & Dare to Dream! (Part 1) Learn the Watch Me! Mindset for Success and the Power of the 5 D's to reach all your dreams and goals in Life, Love & in your Career. With a New Year upon us, learn the Personal Growth System for Success. (Part 1) Get where you want to be this New Year...

17. 13 Laws of Karma; basic lessons from - A Course in Miracles; Part 2 of The Importance of Spirituality This is the second part of a series on Spirituality; where I discuss the basics from the Laws of Karma - The 4 Laws for Personal Action, 5 Laws of History & Results, The Law of Unconditional Love and more. Then, I go into 10 basic concepts to help understand the profound lessons from the Spiri...

16. Importance of Spirituality & Gratitude - Part 1 In show 16, I go into the reasons why practicing Spirituality and having daily Gratitude about your Life is Essential to Happiness. Topics include: Understanding the "Watch Me! Mindset" for Success, getting through "the Winds of Change" and difficult transitions, the theory of Yin/Yang, and a brief introduction into the Laws of Karma. Part 2 will...

15. Newest Trends in Nutrition, Weight-loss, Fitness & Health w/guest Linzi Martinez Join Riana and her great friend and guest, Nutrition Therapist, Linzi Martinez as they discuss the latest in Nutrition, Weight-loss & Fitness. Intermittent Fasting, How to Burn Fat, Weight Loss Myths, At-home Fat-burning Exercises, the Dangers of Dairy & more. Linzi is the Host of the TV show, Happy, Healthy, Stro...

14. Sexual Desire & Intimacy w guest Coach, Dr. Jane Guyn; Keeping the Passion Alive! Relationship Rules for Success Episode 14 of Lessons in Life & Love features Dr. Jane Guyn, Ph. D; Sex & Intimacy Coach and author of the Amazon #1 Bestseller; "Too Busy to Get Busy". Riana begins the show with some Relationship Rules for Success; then she and Dr. Jane have a lively discussion about Why Partners...

13.   What Do Men & Women Want When it Comes to Love? Guest Rich Celenza goes into Dating & Relationship Tips for Singles & Couples Riana and Rich Celenza, Men's Dating Coach and author of Wing Man, discuss the differences in the sexes when it comes to what they desire from a Love Relationship. Riana first describes the importance of defining your Requirements, Wants and Needs - and then Rich and...

12.   Part 3 of the Emotional Manipulators Series. More Toxic Personalities who Break Your Heart - the Passive Aggressive, Commitmentphobe, Drama Queen, Mama's Boy, and Peter Pan Man are discussed. In Episode 12 of Lessons in Life and Love, I go into the rest of the 14 Personality types that are difficult to Love; and very often, will break your heart. Knowledge is power and leads to Success in Da...

11. Falling in Love w a Con Artist, Sociopath or Psychopath; The Chronic Cheater and Other Toxic Partners who Break Your Heart Part 2 of The Emotional Manipulators goes deep into the traits of a Sociopath (because 1 in 25 people are Sociopathic), the Psychopath, and Chronic Cheater. Why do men and women cheat - is it for the same reasons? Learn this and more in this Episode in Lessons in Life & Lo...

Why Do You Attract Toxic Partners? How to Spot an Emotional Manipulator - The Narcissist, Borderline & Bipolar Personality Types We begin with the definition of "a Toxic Partner" - meaning someone whose behaviors are so extreme they make you physically and emotionally sick. We discuss Codependency (the soft-hearted person is the prey to an Abuser - who eventually become codependent to keep the pea...

9. How Addiction in the Family Affects You in Life & Love w Guest Coach, Greg Johnson - Spiritual Healer for the High Achiever What exactly is an addiction and its impact on you in later Life and Love as an adult? Learn about the ACOA Personality type - Adult Child of an Alcoholic or other Traumas; and how certain coping and behavior patterns from your past can either lead you into addiction yours...

8: The Law of Attraction for Love - Spiritual Concepts to Help Attract your Emotionally Healthy, Evolved & Conscious Partner This Episode of Lessons in Life & Love starts with an overview of the Law of Attraction for your Life and Love Relationship. The documentary movie, "The Secret" by Robyn Bryne is summarized. I then go into the 5 Truths of Conscious Dating and review my chapter "The Law of At...

7. Dating Dos & Dont's for Women - Tips to Find Your Emotionally Healthy Partner. Dating Do's and Don'ts for Women - tips to attract an Emotionally Healthy, Evolved and Conscious Partner are examined in Show 7 of Lessons in Life & Love with Coach Riana Milne. Topics covered are: 13 Guidelines for Women to Understand Men, Chemistry - is it Good or Bad - and Why; Emotional, Intellectual and Spiritua...

6: Qualities of an Emotionally Healthy Relationship; 16 Traits of Healthy, Evolved & Conscious Love What are the qualities of an Equal & Evolved Relationship? Are you or your Partner offering Emotionally Respectful Love? Learn the 16 traits of Healthy Love and more on Episode 6 of Lessons in Life & Love. Coach Riana Milne examines deeply the many traits of he the Equality & Evolved Love Wheel and...

5: A Great Relationship Begins with You; How to be an Evolved & Loving Partner. A Great Love Relationship begins with You; so what does it mean to be Evolved and a Successful Single? What Defines who You are? What creates Happiness? Learn all this and more in Episode 5 of Lessons in Life & Love. I go over the Core Values & Equality Wheels for Conscious & Evolved Couples. Why are so many people suc...

4. Talking about Love with Jordan Kimbal from the 2018 Bachelorette Show. What Exactly is Emotionally Healthy, Conscious & Evolved Love? Episode 4 in Lessons in Life & Love Riana defines what Emotionally Healthy & Conscious Love is - with guest Jordan Kimbal of The 2018 Bachelorette Show. Who is the real Jordan? What do Millennial Men want in Love Partners? Does Jordon find love in Bachelor in Par...

3: Are You in an Emotionally Abusive Relationship? Stop the Power & Control to Get the Love You Deserve! What exactly is Emotional Abuse & Relationship Trauma - and does it affect you? In show 3 of Lessons in Life and Love, I go over the Emotional Abuse Checklist and give you clear examples of toxic abuse; and touch on other abuses such as verbal, physical, parental, intimation, and more. You may...

2: What is Dating & Relationship Trauma - and the Signs of Trauma in your Relationship and Children? Signs of Trauma in relationships are explored in depth in this show; starting with the problems of Chemistry and how sabotaging Behaviors relate to past childhood trauma. I review the 10 traumas that many people experienced during the childhood and teen years, and a bit about my story - and what le...

1:  Why 90% of Adults Struggle in Life & Love The first show of Lessons in Life & Love goes into the reason so many Adults are impacted by past Childhood, Family and Relationship Trauma. The 10 most common Traumas are identified, and how they show up in both Life and Love relationships; like why so many Successful people struggle in Love; and the Negative and Positive traits of Successful people w...

Show 0: Introduction to Lessons in Life & Love Lessons in Life & Love shows you How to Create the Life You Desire and to Have the Emotionally Healthy, Evolved & Conscious Relationship you Deserve. My mission is to help build your knowledge, confidence, and success in both Life and Love. Research shows 90% of Adults struggle in life & love due to past Family or Relationship Trauma. Conscious self-a...