Lessons from Living

Join us for an inspiring second segment with Iranian-American activist Zolal Habibi, as we delve into her unwavering quest to raise awareness for the Iranian people. Discover how Zolal overcomes fear and danger to share her vision for a brighter future and what motivates her resilience. We explore her insights on whether American youth would cherish their freedom enough to defend it if roles were...

In this compelling episode of Lessons from Living, join us as we delve into the remarkable story of Zolal Habibi, an American-Iranian resistance member. Discover the profound impact of her father's tragic loss to the regime at a young age, the unwavering dedication of her mother to the resistance, and Zolal's courageous decision to leave a prestigious medical career to fight for freedom. We explor...

Join us in this engrossing segment of "Lessons From Living" as Ally Phillip shares her journey of reinventing herself in her 60s. Discover how stepping out of your comfort zone can lead to personal growth, the importance of brain stimulation for a long, healthy life, and the joy that faith can bring. Ally discusses her valuable tips for maintaining a sense of joy, the significance of leaving a leg...

In the first part of this powerful episode of Lessons From Living, influencer Ally Phillips opens up about the three formative tragedies that shaped her life, including the heartbreaking suicide of her father when she was just 10 years old. Discover how her mother, a young single parent with four children and no support, became a beacon of strength and inspiration. Ally shares the invaluable lesso...

In this powerful Part 2 interview of Lessons From Living, Stanley Bronstein shares the 20-trait system of excellence he developed after losing 200 pounds and transforming his life. Stanley explains each trait — from personal ...

In this motivating episode of Lessons From Living, we chat with Stanley Bronstein, who successfully lost 200 pounds and has maintained his weight loss for 18 years. Stanley shares his personal journey, revealing the circumstances that led to his significant weight gain and the four simple steps he took to achieve lasting change. Discover the valuable lessons he learned along the way, which not onl...

In this intriguing episode of Lessons From Living, we delve into the transformative journey of starting over at any stage in life. Join me as I share noteworthy stories from my own experiences and those of others who have embraced change, overcome challenges, and found new beginnings. Discover practical insights and motivational tips that will encourage you to take that leap, regardless of your ag...

In Part 2 of Lee's episode, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. If you missed the first part, jump back to Part 1, a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living i...

Join us for a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. In part one, we delve...

Join host Beth Graham in this meaningful episode of Lessons from Living , where she delves into the vital importance of friendship throughout our lives. Discover impactful stories, including insights from a remarkable 92-year-old, and learn practical tips on how to cultivate and maintain meaningful relationships. Beth reflects on her own friendships, the emotional and physical benefits they bring,...

In this thought-provoking episode of Lessons From Living, we welcome AI specialist Rowena Spencer to explore the complex relationship between children and artificial intelligence. Together, we tackle the emotional draw of AI for kids, the dangers of AI toys, and the challenge of keeping children safe in a rapidly evolving digital world. Learn how to help your kids distinguish between chatbots and...

Join us in this powerful episode of Lessons From Living as we sit down with Jenna Udenberg, who has bravely faced Juvenile Idiopathic Arthritis since the age of seven and has been confined to a wheelchair since she was eight. Jenna shares her heartfelt journey through the childhood trauma of experiencing chronic pain, and emotional struggles, revealing how two inspiring teachers ignited her passio...

In this episode, we shift our perspective on “purpose,” understanding it as a collection of meaningful chapters rather than a singular calling. We delve into the challenges of adhering to a narrow path—such as immobility, burnout, and feelings of inadequacy—while also addressing the societal pressures faced by people of all ages to pinpoint their purpose. Inspired by the journey of Grandma Moses,...

What does perseverance really look like after life changes forever? In this deeply moving and surprisingly joyful episode of Lessons From Living , host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance —for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe. After a life-altering accident left him a quadriplegic , Dr. Perdue share...

Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved our lives, memorable conversations that left a mark, and how we learned about our capacities and limits. Each of us shares a specia...

What if silence is not the absence of God—but the place where you finally meet Him? In this Lessons From Living episode, Rich Lewis, author of Sitting with God: A Journey to Your True Self Through Centering Prayer , shares how contemplative prayer became one of the most life-giving and identity-shaping practices of his spiritual journey. Rich explains what centering prayer is, exactly how it is pr...

In this insightful episode of Lessons From Living, we explore the growing frustration among young Americans and their evolving views on socialism. We discuss the challenges they face, from soaring housing costs to predatory college debts, and how these experiences prompt a desire for fairness and relief. Delving into the misconceptions around socialism, we clarify that the call for change is not a...

In this powerful episode of Lessons From Living , Caleb David shares his remarkable journey from a childhood marked by spiritual abuse, violence, and a narcissistic father to becoming a compassionate leader dedicated to service. Caleb opens up about witnessing his mother being beaten, how his early spiritual formation was distorted by an abusive pastor-father, and the long path toward healing and...

Join Beth as she reflects on her recent travels through Italy and the timeless lessons this vibrant country offers. From Italy’s deep sense of community and love for family to the importance of taking pride in how we present ourselves, Beth explores what makes Italian life so rich and meaningful. She also touches on some of the social and economic challenges Italy faces today — and how mutual insp...

Caregiving can change everything—your relationships, your health, your sense of self. In this Lessons From Living episode, writer and former ICU nurse Tracy Crump shares her journey through years of caregiving, having cared for four close family members. We talk about the emotional drain caregivers face, making tough medical and family decisions, handling guilt, caring for difficult patients, and...

In this heartfelt episode of 'Lessons From Living,' Beth sits down with her husband, Richard, to explore their journey of raising six children, running a business for 25 years, and his inspiring transition into leadership coaching. Join them as they share valuable lessons from family life, business challenges, and the power of leadership growth. Bonus: listen til the end to hear two family legends...

After interviewing more than sixty guests on Lessons From Living , Beth finally answers the signature question: What’s your greatest life lesson? The answer is simple yet powerful—loving each other well makes every life better. In this heartfelt solo episode, you’ll hear why love is not just sentimental, but the most practical truth for healing our divided world. From politics and social media to...

Do you ever feel stuck, wondering if your life still has meaning? Maybe your kids are grown, you’ve retired, or you’re simply asking, “Is this all there is?” You’re not alone. In this uplifting episode of Lessons From Living , Beth shares how true purpose isn’t found in success, productivity, or comfort—it’s found in giving. Drawing from personal stories of family foster care, serving as a Court A...

This week, Beth reflects on the life and impact of Charlie Kirk — a man whose faith, vision, and authenticity inspired countless lives. Beth shares twelve key lessons from his example — from living with purpose to speaking truth boldly — and honors the legacy he leaves for his family, our nation, and the next generation. May his legacy continue to inspire us to live with courage and faith.

In this powerful episode of Lessons From Living , host Beth sits down with Vikki Southwell, author of His Name is Michael . Vikki opens up about her life’s mistakes—including an abortion at just seventeen—and the deep regret that followed. She shares how God redeemed her story, blessing her with children, love, and a renewed purpose after years of broken relationships. Today, Vikki uses her platfo...