LaToya Jackson

Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Society EN ↓ 382 episodes

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll...

Author

LaToya Jackson

Category

Society

Podcast website

www.lessonineveryday.com

Latest episode

May 15, 2026

Where to listen?

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Episodes

The Cost of Staying Stuck-the Courage to Move ft. Lulu 22.01.2026

This episode reminds us that staying stuck has a cost, emotionally, spiritually, and mentally. But moving forward requires trust, surrender, and courage. Lulu and LA share their personal healing experiences and journey with you to share how freedom begins when we stop clutching what God already healed us from. We delve deep into healing, mindset, faith, and releasing the crutches we've held on...

Believe Anyway: Rooted in Christ, Expecting Greater 07.01.2026

Believing No Matter What | Jeremiah 17:7–8 | John 15:4 | 2 Corinthians 5:7 Staying in Alignment with Christ Recenter. Refocus. Regroup. Rooted in Belief As you move through this year, remember: You don’t have to have all the answers. You don’t have to see the full picture. You just have to stay connected to Christ — and believe anyway. Greater is here. Greater is happening. And greater is unfoldin...

Devotion: surrender 07.01.2026

Peace begins where surrender starts. I release the outcome. God, I surrender. www.lessonineveryday.com

Devotion: Abide 06.01.2026

Jesus reminds us in John 15:4 to abide in Him, just as He abides in us. That connection is where strength grows. That’s where peace settles. That’s where faith is rooted. So today, if you feel tempted to rush, to quit, or to move ahead of God — this is your reminder: Stay. Don’t rush the season. Don’t disconnect because it’s quiet. Abide. www.lessonineveryday.com

Devotional: Yield 05.01.2026

Let go. God’s way is lighter than yours. www.lessonineveryday.com

Greater Is Here: New Year New Growth with Lesson in Everyday 04.01.2026

New Year 2026 launch that highlights the new services, pages, and uplifting vision of www.lessonineveryday.com.

Happy New Year!!! 01.01.2026

From Lulu and LA, Happy New Year! Connect with Lulu on Instagram https://www.instagram.com/_lulufitness Visit www.lessonineveryday.com *[Background Music: All Rights Reserved by DJ D’Vine. COPYRIGHTED. Email:⁠djdvineent@gmail.com]⁠

Equipped for the Uncomfortable: A Holiday Heart Check 18.12.2025

Checking In on Your Heart: Faith in the Waiting Season Lesson in Everyday Podcast | Hosted by LA This episode is a heart check for anyone navigating the holiday season while standing in the in-between. As the year comes to a close, Host LA shares a personal reflection on discomfort, waiting, and trusting God when life doesn’t look the way you imagined it would by now. This conversation goes beyond...

Choosing Thankfulness Intentionally 27.11.2025

In this episode, we explore gratitude in every season — not just when life feels perfect. Take a moment to breathe, reflect, and receive a heartfelt prayer for peace, community, and joy. Music from Canva: Thanksgiving Day (Holiday) by PineAppleMusic Happy Thanksgiving from My Heart to Yours~LA Founder, Lesson in Everyday LLC

Unlearn the Lie: Speak Life, Not Fear 27.10.2025

This episode challenges us to shift our words, thoughts, and mindset. What if the things we’ve always believed were never true? LaToya shares how unlearning old habits and walking in faith instead of fear can bring real transformation. It’s time to speak life, grow in grace, and let God renew your heart.

Create the Shift 16.10.2025

There are moments when life feels heavy — when challenges, loss, and uncertainty make it hard to even lift your hands or open your mouth in praise. But it’s in those very moments that your praise carries the most power. In this episode, LaToya Jackson challenges you to push through the pressure and praise anyhow.

Waiting for Your Helpmeet 10.10.2025

In this Episode, I use the term helpmate! DictionaryDefinitions from ⁠⁠Oxford Languages⁠⁠ (https://languages.oup.com/google-dictionary-en) · ⁠⁠ help·mate/ˈhelpˌmāt/nounnoun: helpmeet 1 a helpful companion or partner, especially one's husband or wife. The original phrase "help meet" appears in Genesis 2:18: "I will make him an help meet for him". (Music: Acoustic Guitar & Piano Heartwarming Music D...

Mirror Talk: Healing, Forgiving & Becoming Whole 17.09.2025

In this episode on Lesson in Everyday, host LA sits down with her dear friend and sister in Christ, Kayla Hannah, known to many as Lulu of LuLu Fitness. As a certified personal trainer, gym owner, entrepreneur, and business owner, Kayla shares how faith has shaped her journey. Together, they dive deep into reflection — not just what we see in the mirror, but what God sees. This episode will challe...

One Another’s Burdens 26.08.2025

In this episode of Lesson in Everyday, we dive into Galatians 6:1–5, where Paul reminds us of the power and responsibility of carrying one another’s burdens. Life brings different seasons of trials, but none of us are meant to walk alone. Whether it’s standing in prayer, offering an encouraging word, or becoming an accountability partner, the call is clear—we are to help our brothers and sisters i...

When the Unexpected Happens — Finding Peace in God’s Plan 20.08.2025

1. Remain Calm 2. Lean Into the Peace of God 3. Trust That God Is Never Surprised “Life speaks every day — the lesson is yours to discover.” https://lessonineveryday.com/f/when-the-unexpected-happens-%E2%80%94-finding-peace-in-god%E2%80%99s-plan

God is into Details 20.08.2025

Pay close attention to the details. If you rush, you might miss it. If you quickly respond from emotions, you might miss it. You might miss it if you are caught off guard by the overview. The details matter. Don’t move too fast because you might miss it! https://bluetbutterfly.wordpress.com/2025/08/19/%f0%9f%8c%b8-god-is-into-the-details/ Life speaks every day — the lesson is yours to discover.~LA...

Trust the God Who Provides 18.08.2025

Don’t forget to check out Lesson in Everyday Blogs for encouragement! https://lessonineveryday.com/f/when-the-birthing-pains-are-heavy-%E2%80%94-trust-the-god-who-provides

When the Clock Won’t Move: Trusting God’s Timing 15.08.2025

Ever been on a treadmill, watching the seconds crawl by, wondering if time has a personal grudge against you? In this episode, LA shares a real-life moment from the gym that turned into a powerful reminder about God’s timing. No matter how fast we run, how hard we hustle, or how much we want the finish line to come sooner — Heaven’s clock ticks at its own perfect pace. Tune in for encouragement to...

It’s Not the End — Keep Going (feat. Mrs. Vickye Jefferson) 14.08.2025

When life feels like it’s falling apart, it’s easy to believe it’s over. But what if the mess is actually the setup? In this heartfelt episode, LA sits down with her very own mother, Mrs. Vickye Jefferson, for an inspiring conversation on pushing through, shifting your perspective, and finding strength to take life one moment at a time. From wisdom passed down through generations to personal stori...

Be the Example: Walk the Talk 21.07.2025

It’s easy to speak words — but are we living them? In this episode, we’re talking accountability, integrity, and the importance of leading by example. Growth starts with you, and the best lessons are the ones you walk out daily. Let’s stop proving and start living. [WE DO NOT OWN THE BACKGROUND BEATS. ALL RIGHTS RESERVED BY CLUETONIC BEATS. COPYRIGHTED]

The Heart of the Matter: Stay Teachable, Stay Free 17.07.2025

Are we living the lessons we speak? Have we truly modeled them in our everyday walk? Is our daily walk proof of the lessons we’ve learned and the example we strive to be? [DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS. ALL RIGHTS RESERVED TO CLUETONIC BEATS. COPYRIGHTED]

Just When?!? 10.07.2025

Transformation feels like fear before it feels like freedom! [I DO NOT OWN THE RIGHTS TO THE BACKGROUND BEATS. ALL RIGHTS RESERVED. COPYRIGHTED. BEATS BY CLUETONIC BEATS.] https://bluetbutterfly.wordpress.com/2025/07/09/blog-title-sick-with-nerves-full-of-faith/

Vibes & Verses 08.07.2025

https://www.eventbrite.com/e/vibes-and-verses-a-night-of-laughs-and-lyrics-tickets RSVP on Eventbrite Featuring clean, relatable comedy from Christopher D. Hubbard Sr. And powerful, healing poetry by LaToya Jackson. Friday, July 25th 🕖 7:00 PM to 9:00 PM 📍 299 Highway 51, Suite G, Ridgeland, MS

It’s a Whole Vibe – Don’t Miss Vibes & Verses 03.07.2025

VIBES & VERSES: A Night of Laughs and Lyrics. 🎭 EVENT OVERVIEW Let me set the scene for you: You walk into a room buzzing with warmth… You hear music, see original art lining the walls, and the smell of fresh refreshments in the air… There’s laughter in one corner, and in another, someone quietly wiping a tear from a powerful spoken word piece… That’s the energy of Vibes & Verses. We’re talking c...

Unmasked: The Mirror Doesn't Lie 19.06.2025

In this raw and revealing episode, LA invites you to peel back layers, remove the filters, and face the reflection that can't be avoided-the unfiltered, unmasked version of you. Healing begins with honesty, an transformation starts with truth. This is about owning your story, confronting the parts of yourself you've hidden, and standing bare before the mirror to see not just your wounds, b...

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